I-Monkey - Groats, lapho ungapheka khona iphalishi elimnandi. Kodwa unengqondo kakhulu, futhi akuwona wonke umuntu ongamthola ukuba apheke kahle. Indlela yokulondoloza manga, funda ngezansi.
Ungayifaka kanjani i-manga emanzini?
Izithako:
- manga - 3 tbsp. izinkezo;
- amanzi - izindebe ezimbili;
- ushukela - 25 g;
- ibhotela yemvelo - 50 g;
- usawoti;
- omisiwe - 30 g.
Ukulungiselela
Emanzini abilayo epanini, eshukumisa kancane, sithula ama-manga. Bese wengeza ushukela futhi, uvuselele, upheke iphariji cishe imizuzu emihlanu. Sifaka ibhotela le-kirimu, omisiwe futhi sihlanganise kahle. Konke, i-kashka ilungele ukukhonza.
Yeka kanjani okumnandi ukupheka imango ngobisi?
Izithako:
- semolina - 25 g;
- ubisi - 200 ml;
- usawoti;
- ushukela - 10 g;
- ibhotela.
Ukulungiselela
Siphakamisa i-pan ngamanzi abandayo, uthele ubisi bese usiletha kancane ngamathumba. I-podsalivaem encane, engeza ushukela nokuncane okufafazwe nge-manga. Konke lesi sikhathi, ubukhulu kumele buxubeke ngokuphelele. Bilisa cishe imizuzu emihlanu ngaphambi kokuvuvukala kokusanhlamvu. Engeza ibhotela emgodini ophelile bese uxuba kahle kuze kuhambisane ngokufanayo.
Ungayilungisa kanjani i-manga enhlobonhlobo ye-multivark?
Izithako:
- ubisi - 480 ml;
- ushukela - 25 g;
- ibhotela - 20 g;
- manga - 40 g;
- usawoti.
Ukulungiselela
In a multivarochnoy tank ehlanzekile futhi eyomile uthele manga. Gcwalisa ubisi obubandayo, ubeke usawoti, ushukela kanye nengxenye ibhotela. Yebo, konke kuhlanganiswe ne-spatula epulasitiki. Vala isembozo sedivaysi bese ufaka uhlelo "Ubisi lobisi". Ngemuva kwemizuzu engu-10, vula isembozo, uvuselele futhi ufake amafutha amaningi. Konke, iphalishi ilungile!
Yeka kanjani okumnandi ukupheka apula semolina?
Izithako:
- semolina - 2 tbsp. izinkezo;
- i-apple ijusi - i-400ml;
- ibhotela - 1 tbsp. isipuni;
- ikhasi lemon;
- ushukela wesasanti - 15 g;
- iqanda elikhukhulayo yenkukhu - ucezu olulodwa;
- omisiwe.
Ukulungiselela
Thela ijusi ungene ebhodweni bese uvumele ubilise. Khipha kancane kancane i-semolina, bese sibeka ama-raisins ahlanjulisiwe, i-lemon echotshoziwe i-lemon, ushukela futhi, evuselela, upheke imizuzu embalwa. Esigodini esiphelile, shayela enqandeni yenkukhu bese uvuselela kahle. I-apple efana ne-porridge iyinambitha kokubili eshisayo futhi ebandayo, egqoke ibhotela. Ngendlela, ungakwazi ukwengeza ama-apula amancane, uthathe iziqephu, ungene kumakho olungiselelwe.
Ukupheka kanjani ama-manga nge-cranberries?
Izithako:
- i-cranberry - ingilazi engu-1;
- amanzi ahlungiwe - 500 ml;
- manga - ½ inkomishi;
- ukhilimu - inkomishi ½;
- ishukela lesasanti - 50 g;
- usawoti.
Ukulungiselela
Ama-cranberries amajikijolo ahlanza, aqhubezela, acindezela ijusi, athululela amanzi, ubilise nokuhlunga i-decoction. Saharim, engeza usawoti bese ulethe emathumba. I-Manku yenza i-juice ye-berry, i-smashing lumps, uthele ingxube ibe umhluzi obilisayo futhi uvuse i-gruel imizuzu engaba ngu-3. Iphuma enhle kakhulu. Sifaka efomini lokugcoba, siyalipholisa bese silisika ezinxenyeni. Sisebenzela imango nge ukhilimu.
Ungayilungisa kanjani i-manga ngaphandle kwezibani?
Izithako:
- amanzi ahlungiwe - ¼ indebe;
- ubisi lwekhanda - ¾ indebe;
- usawoti;
- ushukela ogqamile;
- manga - 30 g;
- ibhotela.
Ukulungiselela
Ukupheka umanyolo wemana kungcono ukusebenzisa epanini elingaphansi. Hlanganisa ngamanzi abandayo, uthele kuwo ubisi namanzi. Siphulukisa manga. Ihlezi kancane phansi, futhi kancane kancane ihlala phezulu. Sishiya i-porridge esikhathini esizayo imizuzu engaba ngu-10. Ngalesi sikhathi ama-manga we-manga azokwamukela amanzi atshisayo futhi avule. Yingakho lapho ukupheka kungenzi ama-lumps. Ngaphambi kokubeka i-pan emlilweni, qinisekisa ukuxuba okuqukethwe kwayo. Sifaka iphalaji emlilweni omncane, uma kunesidingo, sinezela usawoti noshukela. Ngaphambi kokubilisa kwesisindo, kuvuselelwa ngezikhathi ezithile, kodwa emva kokubilisa - kuqhuma njalo. Futhi upheke emva kokubilisa ukushisa okuphansi cishe imizuzu engaba ngu-3. Jabulela ukudla kwakho!