Inombolo yezindlela zokulahlekelwa isisindo, ekhona namuhla, inkulu. Naphezu kwalokhu, umgudu wokudla okunempilo nokuzivocavoca umzimba njalo kuyindlela ephumelela kakhulu. Abantu abaningi bafuna ukuqeda isisindo esisheshayo ngokushesha futhi ngaphandle kwemingcele ekhethekile, ngakho-ke bavumelana neziphakamiso ezintsha ezishaya isisindo.
Ungathatha kanjani "i-Liquid Chestnut" ukuze ulahlekelwe isisindo?
Abakhi bomkhiqizo baqinisekisa ukuthi ngenxa yakhe, ungakwazi ukukhipha isisindo esiningi ngesikhathi esifushane ngaphandle kwemzamo eminingi. Ngaphambi kokuba uhlole ukuthi kungcono kanjani ukuthatha i- "Liquid Chestnut", sizoyifaka esenzweni sayo emzimbeni. Ezikhangisweni zesimangaliso, ithuluzi likhuluma ngemiphumela elandelayo:
- Kukhona ukwanda kwesilinganiso semetabolism kanye nokusetshenziswa kwamandla, futhi lokho, kunalokho, kunomthelela wokuhlukaniswa kwamafutha.
- Iyanciphisa ukudla futhi ithuthukise uhlelo lokugaya ukudla.
- Ivuselela inqubo yokuhlanza umzimba we-toxin ne-toxin eqoqiwe.
- Ukwandisa ukukhuthazela komzimba, okubaluleke kakhulu kubantu abathintekayo ezemidlalo.
Kubalulekile ukuthi uqaphele ukuthi lolu lwazi alukho isiqiniseko esisemthethweni futhi kuphela umbono owenziwe ngabakhiqizi bendawo.
Manje sizokwazi ukuthi singathatha kanjani "i-Liquid Chestnut" ukuthola umphumela omuhle. Thengisa leli thuluzi ngefomu le-powder futhi uncoma abakhiqizi ukuthi bayisebenzise njengesengezo sokudla. Iqhekeka ketshezi, isibonelo, ngo-juice, amanzi alula, itiye, nokunye okunjalo. Ngaphezu kwalokho, i-powder ingafakwa ezitsheni zokuqala noma kuma-porridges amanzi.
Iresiphi yokupheka "I-Liquid Chestnut" yokulahlekelwa isisindo ilula kakhulu: thatha 1 tbsp. we-liquid ekhethiwe futhi uchithe kuyo izingxenye 0.5 ze-spoonful of powder. Lesi siphuzo kufanele sidakwe kabili ngosuku. Ukudlula umthamo kungavunyelwe, njengoba lokhu kungabangela imiphumela emibi: ukuleleka , ukuqina kwe-atherosclerosis,
Kubalulekile ukwazi ukuthi ungayithatha kanjani indlela yokwelapha i-"Liquid Chestnut", kodwa futhi ukuqonda ukwakheka kwayo. Emiyalweni yengezwe, ungafunda ukuthi ukwakheka kuhlanganisa izingxenye ezinjalo:
- I-Theophylline - into efana nokusebenza kwe-caffeine.
- I-Theobromine - ikhuthaza ukusetshenziswa kwamanzi okugcina.
- I-Guaranin yizinto ezibhekwa njengesihlobo se-caffeine.
- Amavithamini amaningi, amaminerali kanye nezinye izinto eziwusizo ezibangela ekuhlanjululweni komzimba.
Asikho isiqiniseko esisemthethweni sezenzo zalezi zakhi okwamanje.