Ikhofi eluhlaza nge-ginger

Muva nje, indlela ethandwa kakhulu yokulahlekelwa isisindo ngekhofi eluhlaza nge-ginger. Lokhu kudla akupheli izinyanga ezimbili futhi kusiza ukuqeda isonto kusuka ku-8 kg. I-Ginger isetshenziselwa ukudla emazweni amaningi, ilungiselela izitsha zokuqala, nesesibili, ngisho nama-dessert.

Izinzuzo:

Iyini imfihlo?

Uyosusa amaphilisi engeziwe ngenxa yezinto eziyingqayizivele ezitholakala ku-ginger. Siyabonga, kukhona ukuhlanzwa okuhle kakhulu kuzo zonke izitho zangaphakathi futhi imisebenzi eminingi ibuyiselwa. Njengoba wazi, iningi labantu lisebenzisa i-ginger ukuze liqede amakhaza. Ikhofi eluhlaza ne-ginger kusiza ukunciphisa ukudla , okusho ukuthi isisu sakho sizokwehla futhi izingxenye zakho zizobe ziphansi kakhulu kunokujwayelekile. Ngenxa yalokhu uzothola umphumela omuhle futhi ozinzile.

Ikhofi eluhlaza ihluke kanjani ikhofi emnyama?

Amabele okusanhlamvu omnyama kufanele agwetshwe ngaphambi kokupheka, futhi phakathi nale nqubo inani elincane eliwusizo lwe-microelements namavithamini liyancipha. Kukhona kanye inani le-chlorogenic acid, elithinta ukulahlekelwa kwesisindo futhi lishisa amafutha, cishe kabili. Futhi njengoba ngekhofi eluhlaza akukho okufana nalokhu okwenzekayo, kuyasiza futhi kuyadingeka ukuba ulahlekelwe isisindo.

Indlela yokupheka nokuphuza?

Sekuyisikhathi sokuthola indlela yokwenza ikhofi eluhlaza nge-ginger. Okokuqala, engeza 1 tbsp emanzini abilayo. i-spoonful yekhofi kanye ne-ukunambitheka yengeze uju oluncane, ijusi lemonisi kanye nephunga le-pepper elimnyama. Kunconywa ukuthi uphuze ngaphambi kokuphuza. Manje sifunda ukuphuza ikhofi nge-ginger ukuze ulahlekelwe isisindo. Uhlelo lokuthola isiphuzo okulandelayo: kusukela ekuseni kudingekile ukuba uphuze ingilazi eyodwa ngaphambi kokudla, phakathi nosuku okudingekile ukuphuza isiphuzo phakathi kokudla ezinxenyeni ezincane, futhi ngaphambi kokuba iphupho ungakhohlwa ukuphuza ingilazi eyodwa. Thenga ikhofi eluhlaza nge-ginger ungasitolo esicacile noma uyilungise kwi-inthanethi. Vele uqiniseke ukuthi ucela iziqiniseko nezitifiketi zekhwalithi zomkhiqizo owuwuthengayo. Ngokuqondene nentengo yekhofi eluhlaza nge-ginger, itholakala cishe kubo bonke abesifazane abaphupha ukulahlekelwa isisindo.

Akuvumelekile

Njengazo zonke izindlela zokulahlekelwa isisindo, ikhofi eluhlaza ne-ginger inokuphikisana nokusetshenziswa:

  1. Izinkinga ngesisu: isilonda, isisu somzimba, isibindi, noma isifo se-esophagitis.
  2. Izifo ezithathelwanayo ezikhungweni zomzimba, kanye nama-hemorrhoids kanye nokuphuma kwangaphakathi.
  3. I-cirrhosis, i-cholelithiasis, noma i-hepatitis C.
  4. Izinkinga zenhliziyo nezifo zesikhumba.
  5. Ukungezwani komzimba nokubekezelelana komkhiqizo.

Kubalulekile

Phakathi nokulahlekelwa kwesisindo esinjalo awukwazi ukuzama ukudla, ngaphandle kokuthi ukunciphisa kancane inani lamakholori asetshenzisiwe. Qinisekisa ukuzivocavoca njalo, zama ukukwenza umzimba ekuseni, futhi uhambe emoyeni ovulekile kusihlwa. Nsuku zonke avunyelwe ukudla okungaphezulu kuka-4 izinkomishi zekhofi eluhlaza ne-ginger ukuze isisindo siphume. Kusukela kwaziswa okungenhla kucacile ukuthi uma uphuza lesi siphuzo ngokwezincomo, ngeke nje ulahlekelwe amakhilogremu angaphezulu, kodwa futhi uthuthukise impilo yakho, isimo somzimba nokubukeka kwakho.