Uma ufuna ukupheka ama-arborini ngokushesha futhi okumnandi, izindlela zokupheka izitsha ezifanele zingatholakala phakathi kokuhlukahluka ngezansi. Ngamunye wabo ufanelwe ukunakekelwa futhi unikeza umphumela omuhle kuwo wonke amapharamitha. Ukwakhiwa kokugcina kwamakhemikhali kubonakala kube mnandi, kunambitha futhi kunomsoco.
Yini ukupheka kusuka ama-aergergine ngokushesha futhi enhle?
Eziningi zokupheka ezisuka ku-isitshalo seqanda ziyamnandi futhi zilula. Ukuqaliswa kwazo akuthathi isikhathi esiningi nokuzikhandla uma unayo yonke imikhiqizo edingekayo futhi ufunde ubuqili bobuchwepheshe obuzoxhomeke ngokuphelele ekukhethweni okukhethiwe kwesidlo.
- Ama-eggplant angasetshenziselwa marinade esiphundu, aphekwe ngaphambi kokubiliswa noma ahlolwe kuze kube yilapho elula.
- Isitsha esimnandi esizimele, isiphuzo noma isitsha esihlangene kuya enyameni kuyoba yimifino ethosiwe ku-batter noma nje kuphela ebhotela ekutheni kube nokudla okunomsoco.
- Ukwengeza imifino ehlutshiwe neminye imifino bese uphonsa izithako ngejusi labo ngaphansi kwesiqubuzelo, ungathola isitshalo esimnandi semifino, ukunambitheka okuzoxhomeke ngokuphelele ekubunjweni kanye nokusetshenziselwa ukudla okunemiphunga, izinongo, amakhambi.
- Izitsha ezihlwabusayo ezivela esitshalo seqanda zingakhonzwa kokubili efomeni elifudumele ngemva kokupheka noma ukujabulela ukunambitheka okulinganayo okuvele kuhlile phansi izidlo zokudla.
Ama-eggplant eqoshiwe
Ama-eggplants amahle ahlanjululwa ngegalikhi nemifino, izindlela zokupheka eziphuthumayo ezingase zihluke ekubunjweni kwe-marinade nezinye izithako zemifino ezengeziwe ezifakwe ku-snack, zingenziwa ama-akhawunti amathathu. Imifino eqoshiwe ebilisiwe inikwa ingxube enomuncu bese ivumela ukuba igwebe, ibeke umthwalo omncane phezulu.
Izithako:
- isitshalo seqanda - 500 g;
- imifino - 1 bunch;
- garlic - amazinyo 3-4;
- ilamula - izicucu ezingu-0,5;
- amafutha yemifino - 4 tbsp. izinkezo;
- usawoti kanye ne-cumin - 0.5 amathisipuni ngamunye;
- i-paprika ne-coriander - ithispuni 1;
- uphizi we-pepper omnyama newomnandi - ama-pcs angu-10.
Ukulungiselela
- Isitshalo seqanda sifakwa epanini ngokuphelele, sithwala ngamanzi futhi siliswe emva kokubilisa imizuzu engu-10.
- Khipha izithelo zibe yi-colander, ukhiphe bese upholisa kancane, bese uthatha iziqephu.
- Hlanganisa ijusi lemon kanye ne-bhotela nazo zonke ezinye izithelo zokugaya kanye nogalikhi ogawulwe emanzini, hlanganisa ingxube ehlangene namanqamu ashisayo yemifino, cindezela ngomthwalo bese uwushiya ukuze ungenelele amahora amaningana.
Yeka okumnandi kanjani ukutshala isitshalo seqanda?
Iresiphi elandelayo yokulungisa isitshalo seqanda esiphundu epanini lokuthosa. Umsebenzi oyinhloko kulokhu ukunciphisa inani lamafutha asetshenziselwa ukukhathala, okungafinyelelwa ngokufaka imifino ensikiwe imizuzu engu-15 emanzini anosawoti. Le ndlela efanayo ijwayele ukusetshenziselwa ukuqeda ubuhlungu obukhona emifinini.
Izithako:
- isitshalo seqanda - 500 g;
- garlic - amazinyo 3-4;
- usawoti, pepper, amafutha yemifino, imifino.
Ukulungiselela
- Isitshalo seqanda sinqunywa kumagugs noma izingqimba ze-longitudinal futhi zimanzi emanzini anosawoti.
- Xoxani ngezicucu, pepper nesikhumba emanzini omabili othosiwe ngamafutha.
- Beka imifino ethosiwe esitsheni, ufafaze igalikhi kanye namakhambi.
Isitshalo esimnandi semifino ne-zucchini nesitshalo seqanda
Okulandelayo, uzofunda ukucima isitshalo seqanda ngokumnandi. Kulesi simo, imifino ihlangene ne-zucchini, izaqathe, anyanisi, izaqathe kanye notamatisi, kodwa uma ngabe ngabe ngabe ngabe ngabe ufisa, ukubunjwa kungashintshwa, kufakwe esikhundleni sezingxenye ezithile nabanye bese wengeza izintsha. Kuvunyelwe kanye nokusetshenziswa kwamanye izithako nama-flavour, aqaliswa, aqondiswa ukunambitheka kwakho.
Izithako:
- isitshalo seqanda - 500 g;
- zucchini - 300 g;
- anyanisi kanye izaqathe - 200 g;
- utamatisi - 250 g;
- garlic - amazinyo 2-3;
- Amakhambi ase-Italy - ithisipuni elilodwa;
- usawoti, pepper, amafutha yemifino, imifino.
Ukulungiselela
- Fry the anyanisi kanye izaqathe epanini emafutheni.
- Engeza ama-cubes asitshalo seqanda, bese u-zucchini no-utamatisi.
- Gcoba isidlo ngaphansi kwesihlava semaminithi angu-20, engeza ugarlikhi, amakhambi, afudumele okwesikhashana, vumela ukuthi kuphuze.
Isitshalo seqanda ku-batter - iresiphi esheshayo futhi esihlwabusayo
Kulabo abathanda ama-eggplants okuthosiwe , iresiphi ingasheshe ibulawe, iholwa izincomo ngezansi. Kulesi simo, lezi tincetu zakhiwe nge-batter, okukuvumela ukuthi ugcine ijusi lendawo yemifino ngaphakathi bese uthola i-crust eluhlaza, i-crispy crust evela ngaphandle. Into eyinhloko ukufudumala kahle amafutha ngaphambi kokuthosa, bese uhlanganisa zonke izicucu nge-lezones.
Izithako:
- isitshalo seqanda - 500 g;
- amaqanda - izingcezu ezimbili;
- ufulawa - 200 g;
- ubisi - 2 tbsp. izinkezo;
- usawoti, pepper, condiments, amafutha yemifino.
Ukulungiselela
- Ama-eggplant anqunywa emibuthanweni enobukhulu obuyi-5 mm, athululiwe, ashiye isikhashana.
- Hlanganisa amaqanda ashaywa ngobisi, ukudlala okunomsoco, pepper kanye nokwethula isisindo sokunambitha.
- Engeza ufulawa kuze kube yilapho ibhethri idlula kakhulu inhlama yama-pancake.
- Gcoba tincetu kufulawa, bese ubhaqa bese usakazeka endaweni eshisayo.
- Hlanganisa isitshalo seqanda kusuka ezinhlangothini ezimbili bese usakazeka kwesikhumba.
Yeka indlela okumnandi ngayo ukulungiselela ama-aergergini ku-multivariate?
Ukuze ulungise ama-eggplants ngokushesha futhi ngokumnandi ku-multivark, izindlela zokupheka zingakhethwa kusuka elula ngokugcoba nokucima ngesimo se-stew, kumhlobiso ohlanjululwe kakhulu wemifino nokuthola ukudla okuyisisekelo. Ngezansi inguqulo ye-languor yemifino ngesiqu esiphundu esinomsoco omuncu ne uju ne-soy sauce.
Izithako:
- isitshalo seqanda - 1 kg;
- Pepper yesiBulgaria - izingcezu ezimbili;
- i-ginger - 40 g;
- uju, amafutha yemifino kanye nosay sauce - 2.5 tbsp. izinkezo;
- ugarlic - amazinyo ama-3-5;
- ijusi kalamula - ukunambitha;
- amanzi - 1/3 indebe;
- imbewu yesesame.
Ukulungiselela
- Eoli efudumele, i-garlic ethosiwe kanye ne-ginger ifakwe ku-"Bake".
- Engeza tincetu zesitshalo seqanda nesipelisi pepper.
- Hlanganisa amanzi, i-soy sauce, uju, ukunambitha usawoti kanye nejusi lemon.
- Thela i-sauce ibe yimifino, uhlanganise bese ugaya "Ukucima" imizuzu engu-20-25.
- Shiya isiphuzo esiphundu sesitshalo seqanda "esifudumele" imizuzu engu-15, bese ufafaza isisame bese ukhonza.
Yeka ukuthi okumnandi kanjani ukupheka isitshalo seqanda kuhhavini?
Ama-eggplants aqoshiwe, iresiphi eyiphundu kunazo zonke ezokwethulwa kamuva, iyoba umhlobiso nokuhlanganisa okukhazimulayo kunoma iyiphi ithebula. Kuthuswe njengendlela enambitheka kakhulu yezinhlobonhlobo zokudla, kanye nomklamo wayo wokuqala kanye nokusebenza okumangalisayo okumangalisayo. Imifino igqoke ngendlela yezikebhe, okuvela kuyo inyama yangaphakathi, ishiya 1 cm emadongeni.
Izithako:
- isitshalo seqanda - ama-4 ama-pcs.;
- i-forcemeat - 600 g;
- anyanisi - 200 g;
- utamatisi - 1-2 ama-pcs .;
- i-garlic - amazinyo amathathu;
- Amakhambi ase-Italy - ithisipuni elilodwa;
- amafutha yemifino - 70 ml;
- imayonnaise noma ukhilimu omuncu - 2 tbsp. izinkezo;
- usawoti, pepper, imifino, ushizi.
Ukulungiselela
- Lungiselela "izikebhe", uwagcobe ngamafutha bese ubhake imizuzu engu-10 nge-180 degrees.
- Fry ngokweqile uthathe umgqomo we-aubergine futhi ungcotshwe inyama no-anyanisi.
- Hlanganisa amafrimu amabili, engeza utamatisi, imifino, i-garlic, imayonnaise, inkathi ngobuningi bese uyigcwalisa ngamabhilidi aphekwe.
- Yiba "izikebhe" ebhodini lokubhaka, ufafaze ushizi bese ubhake imizuzu engu-15 ngama-degree angu-200.
Isitshalo seqanda ukudla okusheshayo saseKorea - iresiphi
Ukuze ulungiselele ama-arborini ngokushesha futhi ngendlela enhle yaseKorea, izindlela zokupheka zokupheka zingatholakala ezigabeni ezifanele zokudla zase-oriental. Zonke zizithokozisa ngendlela yazo futhi zifanele ukunakwa. Enye yezinhlobonhlobo ezivame kakhulu zokudla okudla okudlayo kukhonjiswe ngezansi: isidlo siphenduka ngokulinganisela futhi sibukhali.
Izithako:
- isitshalo seqanda - 1 kg;
- I-pepper yesiBulgaria - 250 g;
- anyanisi kanye izaqathe - 200 g;
- imifino ka-parsley - 40 g;
- i-garlic - amazinyo amahlanu;
- ushukela - 2 tbsp. izinkezo;
- amafutha yemifino - ½ indebe;
- usawoti - ½ tbsp. izinkezo;
- uviniga - 75ml;
- ukudlala izaladi zaseKorea - ukunambitha.
Ukulungiselela
- Ama-eggplants abilisiwe emanzini anosawoti imizuzu engu-10, uthathe iziqephu.
- I-Pepper, izaqathe, u-anyanisi ahlanjululwe ngotshani, exoxwe ngosawoti, exutshwe nogalikhi nesitshalo seqanda.
- Xhuma zonke ezinye izithako zokufakelwa kwe-refueling, engeza imifino.
- Kungakapheli amahora ambalwa okuphikelela, ama- aubergini esitayela saseKorea angahlolwa.
Isitshalo seqanda "ulimi lwesiTeshchin" - iresiphi enhle kakhulu
Uma ungazi ukuthi ungalungisa kanjani ama-aubergini adumile kakhulu "ulimi lwe-Teshchin", iresiphi elandelayo izosiza ukuqaphela lo mbono ngendlela engcono kakhulu. I-Appetizer yenziwe ngokwezifiso ezinhlobonhlobo zemifino, ihlotshaniswa nemayonnaise, imifino esiphundu kanye negalikhi. Kwezinye izimo, engeza amantongomane nophisi oshisayo ekugcwaliseni.
Izithako:
- isitshalo seqanda - izingcezu ezimbili;
- utamatisi - ama-2 ama-pcs .;
- i-garlic - amazinyo amahlanu;
- imayonnaise - 120 g;
- imifino - 1 bunch;
- usawoti, pepper, amafutha yemifino.
Ukulungiselela
- Isitshalo seqanda esikhishwe ngama-longitudinal tincetu, zicwilise imizuzu engu-15 emanzini anosawoti.
- Ukuhlanjululwa, kufakwe obala emaceleni omabili ku-pan othosiwe ngamafutha.
- Hlanganisa imayonnaise ngegalikhi, amakhambi kanye nopelepele, gcoba ucezu ngenhlanganisela.
- Beka ama-eggplant engxenyeni ka utamatisi bese uqaqa imiqulu.
- Beka imiqulu ye-eggplant esitsheni, uyihlobise ngemifino bese ukhonza.