I-Salmon - umkhiqizo awuthile, kodwa ngoba abapheki abangenalwazi ukulungiselela ukulimala kuyingozi. I-recipe eningiliziwe yokulungiselela ama-medallions yase-salmon yasekuqaleni, esizokwabelana ngawo ngaphezulu, izokusiza uzivikele ekuphoseni ngesikhathi kuhlolwa ukupheka.
Indlela yokupheka ama-salmon medallions - iresiphi
Izithako:
- i-steak kusuka ku-saumon;
- i-soy sauce - 240ml;
- ushukela obomvu - 70 g;
- i-myrin - 240 ml;
- ngenxa - 120 ml.
Ukulungiselela
Njengoba sizosebenzisa i-recipe yase-Asia, ngaphambi kokuba silungise ama-medallions kusuka ku-saumon, ake sithathe i- teriyaki sauce , uhlelo lokupheka luyisisekelo. Hlanganisa i-soy sauce, ushukela, i-myrin futhi epanini, faka uketshezi emlilweni bese ulinda ukupheka, uvuselele isisekelo se-sauce esizayo. Ngemuva kokubilisa kwe-liquid, umlilo uyancishiswa futhi uphekwe teriyaki ngokushisa okuphansi imizuzu engu-20 noma kuze kube yilapho isiphuzo sizomboza phezulu kwekhasi ngendlala.
Manje sithatha ama-medalmen ngokwabo, ngeke siwalungiselele kusuka e-salmon, kodwa kusuka ku-steak. Thatha izinhlanzi bese uphatha isisu somzimba ngommese obukhali, uvula ifilimu futhi ususe amathambo. Ngendwangu yommese, usike ingxenye yesigcawu phakathi kwezingxenye ezimbili ze-pulp bese uyisusa kanye namathambo abizayo.
Siphunga i-grill noma sibeke i-grill ngenani elincane lamafutha esitofu. Sifaka i-medallion epanini lokuthosa kanye gazinga kusuka ezinhlangothini zombili kuze kube yilapho selikulungele ngokuphelele, njalo imizuzu embalwa igcwalisa umphala nge-sauce. Ukulungiselela ama-medallion kusuka ku-saumon kungabhekwa njengokuphelele, lapho izinga lokushisa ngaphakathi kwezinhlanzi lifinyelela kuma-degree angu-50.