I-Cranberries ithole uhlelo lokusebenza olubanzi hhayi kuphela ukupheka, kodwa futhi nasemithi yomuthi. Inomphumela omuhle kokubili kwezinye izinhlelo kanye nezitho, nasemsebenzini wenyama yonke. Yini ewusizo ama-cranberries - kamuva kusihloko.
Iyini i-cranberry ewusizo emzimbeni womuntu?
I-Cranberries iyasiza kakhulu emzimbeni womuntu, ngenxa yokuthi iqukethe i- vitamin C eningi, okwenza i-berry ibe i-agent evikelekile kakhulu, eqinisa isimiso somzimba sokuzivikela kanye nokwandisa imisebenzi yokuvikela yomzimba. Ama-syrups, ama-juice neziphuzo zezithelo zisetshenziselwa ukwelashwa kwemikhuhlane. Banamakhemikhali e-antipyretic, anti-inflammatory and restorative.
Izakhiwo eziwusizo zama-cranberries, kokubili ama-fresh and frozen, zibangelwa okuqukethwe okuphezulu kwe-tannin, okuyinto engumsizi omkhulu ekulwa nezifo ezithathelwanayo. Ngokusebenzisa njalo le berry noma ijusi kuyo, unganciphisa ingozi yezifo ezivuvukalayo zesistimu ye-genitourinary futhi uvimbele ukuthunyelwa kwamatshe ezinso.
I-potassium ne-magnesium, etholakala kuma-cranberries, isiza ngokuphelele ekuthuthukiseni ukusebenza kwenqubo ye-cardiovascular, okwandisa ukuqina kwezindonga zegazi, ukunciphisa izinga le-cholesterol nokuvimbela ukwakheka kwama-atherosclerotic plaques. Futhi, i-cranberries iyasiza ngezifo ezinjenge-hypertension, i-colitis, i-gastritis, isilonda, i-psoriasis, i-eczema.
I-Cosmetologists batusa ukusebenzisa i-cranberries ukulungiselela ikhaya eliyisondlo kanye ne-toning masks esikhumbeni. Basiza ekubhekaneni nama-acne, ama-freckles nama-age spots, okwenza isikhumba sibe sisha, sihlanzeke futhi siphelele.
Ngaphezu kokusha, ngezinjongo zokwelapha kanye nokudla, ungasebenzisa futhi ama-cranberries omisiwe - amajikijolo omisiwe, indlela ekhethekile. Izakhiwo eziwusizo zama-cranberries omisiwe zingasetshenziswa nge-cystitis, izifo zesibindi kanye nezinso, umkhuhlane, i-rheumatism nesifo sika-Adesson. Ngaphezu kwalokho, i-cranberries eyomile, kanye ne-fresh, isetshenziselwa ukuhlobisa izitsha ezihlukahlukene nokulungisa iziphuzo ezihlwabusayo neziphilile.
Ukungafani kokusetshenziswa kwama-cranberries
Naphezu kokunakekelwa kwezakhiwo eziwusizo amajikijolo, i-cranberries inezinamba eziningana zokuqapha, okubaluleke kakhulu ukuzicabangela lapho usebenzisa. Akuvunyelwe ukufaka ama-cranberries ekudleni futhi uwasebenzise ngezinhloso zokwelapha kubantu abafunyanwa benesifo sobindi. Futhi angeke isetshenziswe nge-asidi ephezulu yesiphuzo esiswini kanye nokubekezelelana komuntu ngamunye. Uma kukhona izinkinga ezinezinkinga zamathumbu, kungcono ukungasebenzisi le berry, ngoba iqukethe i-acid ephilayo, okuyiyo, uma ingenwe esiswini nase-duodenum, ingathukuthelisa i-mucosa yalezi zitho.
Uma ukwelapha amakhaza, kungcono ukungathathi iziphuzo zika-cranberry nezidakamizwa ze-sulfa ngesikhathi esifanayo. Futhi, abantu abahlukunyezwa yi-gout ne-low blood pressure kumele bayeke ukusebenzisa le berry. Kungabi yingozi nakancane kuma-cranberries nalabo ababuthakathaka izinyosi zamazinyo, okuhambisana nokuphendula amazinyo okubukhali ekudleni okubandayo nokushisayo.
Ukuvimbela izinkinga ngokusetshenziswa kwama-cranberries, akufanele udle amajikijolo esiswini esingenalutho futhi kubalulekile ukugeza umlomo ngemva kokuwusebenzisa. Uma wenza iziphuzo ezivela ku-cranberries, akudingeki ukuba ubilise amajikijolo, kodwa kunokuba nje uwathulule ngamanzi ashisayo bese uvumele uwenze. Lokhu kuzosiza ukulondoloza i-vitamin yonke eyinkimbinkimbi yomkhiqizo. Uma ulandela zonke izincomo futhi ukhumbule mayelana nokuphikisana, i-cranberry izoletha umzimba uzuze kuphela, uwucebe ngezingxenye eziwusizo.