Ijomegranate ijusi kuhle futhi kubi

Kukholelwa ukuthi ijusi likagromegranate lalisetshenziswa ekwelapheni udokotela omkhulu waseMpumalanga omkhulu, u-Avicenna. Kodwa-ke, ngisho nanamuhla, ayizange ilahlekelwe ukuthandwa kwayo, ngoba izindawo zayo ziyingqayizivele ngempela futhi kumele zisetshenziselwe inzuzo yezempilo. Noma imuphi umuthi, ngisho nemvelo, kufanele uthathwe ngokuhlakanipha, ngoba ijusi legromegranate lingathwala kokubili ukuzuzisa nokulimala - kuye ngokuthi ungayisebenzisa kanjani.

Izinzuzo nokuphikisana nokusetshenziswa kwejomegranate ijusi

Ukubunjwa kwejomegranate ijusi kukuvumela ukuba usebenzise lesi siphuzo ekulwa nezifo eziningi. Idume ngokuqukethwe kwayo okuphezulu kwe-vitamin C, i-citric acid, ama-amino acids, ama-acids e-organic kanye ne-tannin. Iqukethe namavithamini A , B1, B2, E kanye no-PP. Kukholelwa ukuthi lena yi-antioxidant engokwemvelo engcono kunazo zonke, eyenza ngokuphumelelayo kunetiyi eluhlaza, iwayini kanye nanoma yimaphi ama-juice.

Naphezu kwazo zonke izakhiwo ezinhle zejomegranate ijusi, izinzuzo kanye nokulimala kokusetshenziswa kwayo kunomugqa omuhle. Isiphuzo esinjalo singenza umonakalo omkhulu uma uyisebenzisa ngokuphambene nama-contraindications. Uhlu lwabo luhlanganisa:

Ukuze kungabi yinkimbinkimbi yalesi simo, kungcono ukuyeka ijusi legromegranate ngokunye kwamakhemikhali emvelo.

Ijomegranate ijusi ilungele igazi.

Ukwakhiwa kwejomegranate ijusi, okuhlanganisa konke okuyinkimbinkimbi yamavithamini nezinto ezibalulekile, ingenye yezindlela ezingcono kakhulu zemvelo zokwenza ngcono ukwakhiwa kwegazi. Ngakho-ke, isibonelo, ingasetshenziswa nge-hemoglobin enciphisa ukulinganisela izinga layo (ngisho ne-anemia).

Ngaphezu kwalokho, ijusi lamapomegranate lisiza ngokuphumelelayo ukulwa kanye nezinkinga zokucindezela komzimba - kunconywa ukuba uphuze iziguli ezixubile.

Izinzuzo zejomegranate ijusi yabesifazane

Abesifazane bangasebenzisa ijusi lamapomegranate ngobuhle - emva kwakho konke, njengoba uyazi, kuqala ngempilo. Ukudla njalo i-pomegranate ijusi, ungaphatha ngokuphumelelayo umsebenzi wesisu, uthuthukise izinqubo ze-choleretic, kanye nokuqeda izinqubo ezincane zokuvuvukala. Ngenxa yalokhu, ubuciko buya ngcono, isikhumba siyaba buthaka futhi bushelelezi, izinwele ziba zikhanya, nezipikili ziqiniswa.

Ngaphezu kwalokho, ngokusetshenziswa okuvamile kwejomegranate ijusi, inkinga ye-edema iyanyamalala. Ngokungafani namanye ama-diuretics, awuyikugeza i-potassium emzimbeni, futhi ngokuphambene nalokho, aphinde agcwalise izitolo zayo.

Lapho ukwelapha uketshezi lwe-uterine, futhi nje ngokuba nokuya esikhathini, i-pomegranate ijusi iyasiza futhi ngoba iqinisa igazi futhi inciphise ukulahlekelwa igazi. Inhlanganisela nama-beet kanye ne-izaqathe i-vitamin enhle kakhulu yabesifazane abakhulelwe.

Ijomegranate ijusi kuhle ukulahlekelwa isisindo

Ukuphuza lapho ulahlekelwa isisindo samapomegranate ijusi kumele kube khona ngaphambi kokudla, ngoba kwandisa ukondla. Lesi siphuzo sithuthukisa imetabolism , ngakho ingasetshenziswa njengethuluzi elengeziwe lokulungiswa kwesisindo.