Ukungenwa kwe-gluten

Izifo ze-Celiac noma i-gluten-enteropathy yi-disorder digestive eyenzeka ngoba i-villi emathunjini amancane ibonakaliswe ukudla okuqukethe gluten. Lezi zinto ziyiprotheni. Itholakala ku-oats, ukolweni, ibhali, rye kanye neminye imikhiqizo equkethe la okusanhlamvu.

Izimpawu ze-gluten enteropathy

Izimpawu ezisemtholampilo ze-gluten enteropathy zihudo, ukuvuvukala nobuhlungu esiswini, ukulahlekelwa isisindo nokucasula. Isiguli singase sibe nezibonakaliso ezithintekayo:

• I-anemia (uma kukhona ukungabi nensimbi);
• ukungajwayelekile okuvamile komjikelezo wokuya esikhathini;
• ukulahlekelwa kwezinwele;
• ukuphazamiseka kwe-endocrine;
• i-osteopenia;
• i-muscle atrophy;
• i-peripheral neuropathy;
• Izifo zesikhumba (isibonelo, herpetiform dermatitis);
• ukungasebenzi kwesibindi.

Uma kunokusola ukuthi umuntu une-gluten enteropathy, kuyadingeka ukwenza ukuhlolwa kwegazi, ngoba ngalesi sifo, ama-antibodies avela egazini.

Ukuze kucaciswe ukuxilongwa, i-biopsy ye-mucosa yamathumbu nayo ingenziwa. Lolu cwaningo lwenzeka ngokumelene nesizinda sokudla okujwayelekile isiguli. Uma isiguli sigxila kwimikhiqizo ebangela izimpawu zesifo, imiphumela ye-biopsy ingase ingalungile.

Ukwelashwa kwe-gluten enteropathy

Indlela eyinhloko yokwelashwa kwe-gluten-enteropathy yokudla okungenayo i-gluten . Yile ndlela kuphela ezosiza ekubuyiseleni ngokuphelele i-membrane yamathumbu. Njengoba ubuzwe be-gluten buhlala bunjalo, isiguli kumele sinamathele ekucindezelweni kokudla empilweni yakhe yonke. Ekuqaleni kokwelashwa, kungase kudingeke futhi ukuba ufake i-zinc, i-iron namavithamini ekudleni. Uma ungahambisani nokudla nge-gluten-enteropathy, ingozi yokuthuthukisa i-lymphoma ikhulisa izikhathi ezingu-25!

Isiguli asivinjelwe ngokuphelele ukusebenzisa imikhiqizo enjengale:

• isinkwa;
• i-pasta;
• amakhi;
• ubhiya;
• i-confectionery;
• i-muesli;
• ama-oat flakes.

Ngaphezu kwalokho, kufanele ufunde ngokucophelela ukwakhiwa kokudla okwenziwe ngomumo nemithi, kusukela embonini yokudla Imikhiqizo equkethe i-gluten ivame ukusetshenziselwa ukuqina noma ukuqiniswa. Nge-gluten enteropathy, ungadli ukudla okuqukethe okulandelayo okubhaliswe emaphaketheni:

• "Gluten";
• "Izivikelo";
• "Izithako zamaprotheni ezitshalo";
• "Abaqashi";
• "Malt";
• "Amaprotheni hydrolyzate";
• "Isitashi".