I-Horseradish isitshalo esingenakuzithoba futhi esivamile, izihlobo zazo ziyiklabishi, lwesinaphi , isithombo. Inzuzo ebalulekile yezinto ezidingekayo neziwusizo ze-horseradish ngaphezu kwama-contraindications zanikele ekukhuleni kokuthandwa kokuvuna okuvela empandeni yayo, hhayi kuphela kubakhile bezizinda zethu, kepha emhlabeni wonke.
Izinzuzo, ukulimala nokuphikisana kwezimpande ezishisayo
Izakhi eziwusizo eziwusizo kanye nezinto ezisezingeni eliphezulu azigxila emaqabunga, okwamanje, okusetshenziselwa ukwakhiwa, kodwa empandeni. Izishukela ezinomsoco womsitshalo othandwayo ugcwele amafutha abalulekile, ama-phytoncides, amavithamini, izakhi zamaminerali nama-organic compounds.
Ukuvuthwa kwe-horseradish ethandwa kakhulu yizimpande ezivuthiweyo, ezixubene no-utamatisi oqoshiwe, noma i-beetroot. Bayikhonza inyama nokudoba izitsha. Ukuqeda izimpande kusuka empandeni ye-horseradish kuzuzisa i-beriberi (i-vitamin C e-horseradish ingaphezu kwezithelo ze-citrus), ukungabi nesifiso sokudla, ukuphefumula kwesimiso sokudla, ukushisa, ukushisa imithi. Izidakamizwa ezinamandla ezimpande zine-bactericidal, kanti i-allylic amafutha lwesinaphi ngumphumela omuhle wokushisa, okubaluleke kakhulu ku-radiculitis, neuralgia kanye nobuhlungu be-muscle.
I-contraindicated horseradish ngokungahambisani nezinhlangothi zayo ezisebenzayo, izifo zezinso nesibindi, ngesikhathi sokukhulelwa nokulahlwa. Kwabanye abantu, ukunambitheka kwe-horseradish kuyingozi kuphela kakhulu. Uma uphethwe kakhulu, ukugqwala nokukhwehlela kungaqala, ubuhlungu esiswini buzovela, ukucindezela kuzokwanda. Ukwehliswa isikhathi eside emaspini e-horsemeat esikhumbeni kungabangela ukushisa okukhulu.
Ukusetshenziswa kwama-horseradish kwabesifazane
Njengoba i-horseradish ithuthukisa i-motility yamathumbu, ukusetshenziswa kwalesi sondlo kusiza abesifazane ukuba balondoloze ubunye nobuhle. Kunezindlela zokupheka kwesisindo kanye nokusetshenziswa kwezimpande zalesi sitshalo esiwusizo.
Ukuze unciphise ukudla, izondlo ziphakamisa i-tincture emmpandeni we-horseradish uju. Ukupheka uzodinga izimpande ezingu-200 g ezihlutshiwe, okumele zihanjiswe ku-thermos bese uthela ilitha elilodwa lamanzi abilayo. Ngemuva kwamahora angu-24 i-tincture kufanele ihlungiwe, uthele kuyo i-100 g wezinyosi zemvelo zamanzi kanye nokuxuba. Gcina leli thuluzi olidingayo
Zama bese uhlunga isaladi nge-horseradish: ugaye 200 gr we-celery, i-apula enkulu kanye no-50 g we-radish isithombo, uthele isaladi nge-kefir noma ubisi oluboshiwe. Kukhona isaladi elinjalo oyidingayo ukuze udle, ngaphandle kokungeza ezinye imikhiqizo.
I-Horseradish izosiza futhi nge- cellulite enamandla. I-100 g yokuxubana ama-horseradish agayiwe ngilazi ye-oatmeal ye-liquid kanye ne-isipuni of ukhilimu omuncu. Ingxube ephumela kusetshenziselwa ama-anti-cellulite wraps, kodwa khumbula ukuthi awukwazi ukugcina ingxube esikhumbeni imizuzu engaphezu kwengu-20. Le nqubo iphikisana ne-varicose veins.