I-pike-perch ibhake ngokuphelele e-foil kuhhavini

I-pike perch iyinhlanzi ephansi enamafutha edlayo, kanti lapho ebhaka kuhhavini epholile, akugcini nje ukugcina yonke impahla yayo, kodwa futhi ibuye ibe yintandokazi kakhulu futhi enomnandi ukunambitheka.

Ukupheka kwe-pike-perch ngayinye kulezi zindlela ezilandelayo kubonisa imiphumela enhle.

I-recipe ye-pikeperch ibhake ngokuphelele kuhhavini ku-foil

Izithako:

Ukulungiselela

Isidumbu se-pike perch sihlanzwa, silahle imithi, iminyango, umsila kanye namahlombe, ihlanza kahle ngaphansi kwamanzi abandayo abomile futhi omisiwe. Bese senza izinhlamvu eziningana ezithinta uhlangothi olulodwa, uphonsa inhlanzi ngosawoti, pepper kanye nengxube yezinongo zezinhlanzi bese uyishiya ekamelweni lokushisa cishe imizuzu eyishumi.

Ngalesi sikhathi, i-lemon yami inhle, igcwele ngamanzi abilayo futhi inqunywe iziqephu. Ngokufanayo, gaya utamatisi osuke wageza. Emibonweni yezinhlanzi zezinhlanzi faka ingxenye eyodwa yelamula ne-utamatisi, bese ugcwalisa lezi zingxenye ezincane zesisu se-pike perch, wanezela amagatsha ambalwa ka-parsley.

Esikhatsini sephepha lesipilisi sisakaza umcamelo wezinhlanzi, sibeka inhlanzi kuso, futhi siwugcobe ngenhlanganisela yamanzi kalamula kanye nesinaphi. Ukumboza isidumbu ngezindandatho ezisele ezise-anyanisi namaprogidi ka-parsley, faka isitifiketi nendawo endaweni yokubheka isethi ezingeni eliphansi elivuthayo kuya ku-200 degrees. Ngemuva kwemizuzu engamashumi amabili nanhlanu, vula isikhumba bese uvumela inhlanzi ibe mbala imizuzu emihlanu kuya kweziyisikhombisa.

Ehlanganiswe ne-lemon no-utamatisi i-pike-perch ebhaka kuhhavini e-foil, sikhonza itafula nakanjani siyashisa. Ngokuhlukile, ungakhonza irayisi noma imifino.

I-pike-perch ibhaka ku-foil yonke nge-anyanisi no-ukhilimu omuncu

Izithako:

Ukulungiselela

Ama-pellets of pike perch ayalungiswa, njengokwenza iresiphi yangaphambilini, ahlutswe ngosawoti, pepper nezinongo zezinhlanzi futhi ake sithathe imizuzu eyishumi neshumi nanhlanu.

Ngalesi sikhathi, sihlambulula u-anyanisi, siwufake ngamasongo angu-half bese siwasabalaza epanini lokuthosa ngamafutha ahlanzekile. Izidumbu ze-pike perch zifakwa esitsheni sokubhaka, ezimbozwe nge-foil, emva kokubeka ingxenye yengxube anyanisi othosiwe. Simboza inhlanzi nge-anyanisi esele, simboze nge-foil phezulu bese uyibeka kuhhavini elifudumeleyo imizuzu engu-200 imizuzu eyishumi nanhlanu. Bese ususe i-foil engenhla, ugcwale kakhulu isidumbu sakho nge ukhilimu omuncu, uyilondoloze ngosawoti kanye nopelepele bese ubhaka izinhlanzi ngesikhathi esifanayo.