I-pizza ayiyona inhlanganisela yegama elivamile, kodwa empeleni lokhu kudla kufana kakhulu nama-pancakes fritters noma ama-casseroles yemifino. In pizza kusuka inhlama zucchini, ungakwazi wengeze inyama enqotshwe noma isobho, imifino ehlukahlukene. Ngokuvamile - fantasize!
I-pizza evela emaregribheni kuhhavini
Le pizza esuka ku-zucchini ingapheka futhi epanini lokuthosa, isikhathi sokupheka sizokhula kancane, ngaphezu kokuqala okokudla ngaphansi kwesembozo.
Izithako:
- zucchini - 400 g;
- ufulawa - ingilazi engu-1;
- amaqanda - izingcezu ezintathu;
- ukupheka powder - 1 ithisipuni;
- utamatisi - 1 pc.;
- ushizi - 150 g;
- i-dill;
- amafutha yemifino;
- usawoti, pepper - ukunambitha.
Ukulungiselela
Sigubha i-zucchini kwi-grater enkulu, engeza amaqanda, imifino eqoshiwe, ufulawa, usawoti ukunambitha. Lubhalise ifomu lokubhaka ngamafutha omquba. Sifaka umthamo we-zucchini, kusuka phezulu sibeka utamatisi osikiwe, siba ne-yolk. I-ovini ishuthukiswe kuma-degrees angu-180 futhi ibhakwa ngamaminithi angu-30 kuze kube yilapho isilungele, bese ufafaza phezulu nge ushizi ogayiwe bese uyithumela kuhhavini ngeminye imizuzu emihlanu.
I-pizza kusuka kuma-courgettes ku-multivariate
Izithako:
- i-zucchini (hhayi enkulu kakhulu) - ama-2 ama-pcs.;
- u-anyanisi oluhlaza - i-1 bunch;
- iqanda - izingcezu ezintathu;
- i-kefir noma ukhilimu omuncu - 80 ml;
- ufulawa - 3 tbsp. izinkezo;
- i-soda - 0.5 tsp.
- ushizi onzima - 100 g;
- usawoti, izinongo - ukunambitha;
- imifino yedill, iparsley;
- garlic - ukunambitha.
Ukulungiselela
I-Zucchini ihlamba ngokucophelela, ihlanzekile futhi igubhe kwi-grater enkulu. Ama-anyanisi ahlanzwa futhi aphethwe kahle, ushizi uhlutshwa kwi-grater enkulu. Hlanganisa i-zucchini, ushizi, anyanisi, amaqanda, i-yogurt, ufulawa, i-soda kanye nemifino eqoshiwe. I-Solim, pepper, engeza izinongo ukuze ukunambitha, konke kuhlanganiswe kahle. Sigcoba isitsha samagesi e-multivark, sibeke umthamo wemifino bese usakaza nge-spatula. Vula imodi ye- "Baking" bese upheka amaminithi angu-60. Ngemuva kwesignali esilungile, isitsha sithathwe futhi sivunyelwe ukupholisa kancane.
I-pizza kusuka kuma-courgettes
Izithako:
- i-zucchini, igayiwe kwi-grater enkulu - izindebe ezingu-4;
- amaqanda - izingcezu ezimbili;
- i-mozzarella ushizi - 1 inkomishi;
- i-cheddar ushizi - 1 indebe;
- ufulawa - 3 tbsp. izinkezo;
- i-soda - 1/4 tsp.
- usawoti - 1/2 tsp;
- i-garlic - ama-clove amabili;
- i-tomato sauce ye-pizza - 250 ml;
- ezinye izithako (isibonelo: ham, inyama ebombile inyama, njll) uma uthanda.
Ukulungiselela
Esitsheni, hlanganisa i-zucchini, amaqanda, ufulawa, usawoti, i-soda, i-garlic kanye nesigamu sezinhlobo zazo zombili. Lubhalise ifomu ngebhotela bese usakaza inhlama ngokulinganayo. Sifake kuhhavini, sithuthukiswe emazingeni angu-200 imizuzu engu-15. Bese uphuma, ugcobe umsizi, uthele ushizi osele uphinde uwubuyisele kuhhavini imizuzu engu-10. Ungangeza inyama enobisi egaziniwe, inyama noma isobho ekunambithekeni kwakho kanye noshizi. Uma kungekho sauce ye-pizza eseduze, ungaqhubeka kanje: engeza isipuni 1 soshukela, ithisipuni elilodwa lama-herb omisiwe wase-Italy kanye nosawoti u-usawoti usitroji sauce.
Mini pizza nge-courgettes
Izithako:
- zucchini - 1 piece;
- iqanda - izingcezu ezimbili;
- ham - 50 g;
- Ushizi lwesiDashi - 100 g;
- ufulawa - ithisipuni 1;
- ukhilimu omuncu - 2 tbsp. izinkezo.
Ukulungiselela
Marrows yami, hlambulula, susa imbewu bese uthatha izindandatho. Elinye iqanda lixubene nofulawa. Engxenyeni elandelayo, cwilisa i-zucchini kanye gazinga epanini ngamafutha ashisayo ohlangothini olulodwa, bese kuthi komunye. Hamu uthathe ama-cubes amancane, uhlanganise iqanda, ukhilimu omuncu kanye nehhafu. Ushizi uhlutshiwe kwi-grater enkulu. Ngemuva kokugudluka kwaleli phepha, sifaka ingxube emuncu ngaphakathi kwendandatho ngayinye, kusukela phezulu esikumboze nge ushizi ogayiwe. Esikhathini sokugaya ipanethi uthele amanzi amancane, vala isembozo bese ufaka kuhhavini, uphethwe kuma-degree angu-180 imizuzu engu-10. Bese uvula isembozo bese ubhaka kuze kuvele ukugqwala okukhulu. Ngakho pizza yethu encane isilungile!
I-pizza esuka ku-zucchini enenyama enobisi
Kulesi iresiphi, i-pizza ayenziwe hhayi inhlama ye-zucchini, kodwa ngesisekelo se-zucchini.
Izithako:
- Ingulube-umhlabathi wenkomo - 500 g;
- zucchini - 500 g;
- utamatisi - ama-4-5 ama-pcs.;
- anyanisi - ama-2 ama-pcs .;
- I-pepper yesiBulgaria - i-1 pc.;
- amazambane - izingcezu ezimbili;
- ibhotela - 1 tbsp. isipuni;
- amaqanda - izingcezu ezine;
- ubisi (ukhilimu) - 100 ml;
- ushizi kanzima - 100 g;
- usawoti, pepper - ukunambitha.
Ukulungiselela
Fry forcemeat imizuzu 5-7, usawoti, pepper it. I-Zucchini inqamuke emibuthanweni ubukhulu obuyi-0.5 cm. I-Pepper