I-cinnamon nobusi ngabanye yizinto eziqine kakhulu eziphilayo, ezikwazi ukusiza ngezifo ezihlukahlukene. Inhlanganisela yesinamoni noju iphakamisa inhlanganisela nezakhiwo ezengeziwe ezizuzisayo kanye nokuphikisana.
Iyini isinamoni ewusizo noju?
I-duet yesinamoni nobusi ingenye yepumelelo kakhulu edalwe ngumuntu. Uhlobo lunikeze lezi zinto zokwelapha ezinamakhono amaningi ezihlukahlukene eziwusizo, futhi enxenyeni baxhasana ngempumelelo. Isiphuzo esenziwe nge-sinamoni noju singaphulukisa isifo segciwane lesandulela ngculazi noma se-catarrhal, kusize ngezinkinga ngokugaya kanye nezifo zenhliziyo, ukunciphisa i- cholesterol ephezulu , ukuthuthukisa ithoni yomzimba, ukusheshisa umzimba. Futhi uma isiphuzo se-honey-sinamoni sisusa umlomo wakho, kuzosiza ukususa ukuvuvukala kwe-mucosa nokuphefumula kwakho.
Ukuze ulungise isiphuzo esimangaliso esinaminoni noju, uthele isipuni sesisipuni se-ingilazi yamanzi abilayo bese usuka endaweni emnyama amahora angu-8. Khona-ke ukumnika kufanele kuhlungwe, kucibilike epasipuni yeju futhi uphuze ngokushesha.
Abantu abanesithakazelo kwimpendulo yombuzo - kungaba uju nesinamoni ukuqinisa ingculazi, ungeluleka ukuthatha ingxube yesinamoni nobusi. Imikhiqizo yalo muthi ophunga kufanele ithathwe ngokulinganisa oku-1: 1, futhi ukuthatha ikhambi kuhle kakhulu ekuseni. Ngaphezu kokuthuthukisa izakhiwo zokuzivikela zomzimba, lo muthi uphumelele ekukhathala okungapheli, ukuguga ngaphambi kwesikhathi kanye nokubuthakathaka kwesisu senhliziyo.
Uju oluwusizo nesinamoni kanye namalungu. Ukususa isifo sobuhlungu ku-arthritis kuzosiza isiphuzo se-honey-cinnamon, okumele sithathwe ngaphakathi futhi sisetshenziselwe ukugaya nokucindezela. Ukuze ulungise i-ointment for joint joint, udinga ukuxuba izingxenye ezimbili zobusi, ingxenye eyodwa yesinamoni nezingxenye ezingu-4 zamanzi abilayo. Amafutha kufanele asetshenziswe endaweni ebuhlungu izikhathi ezingu-2-3 ngosuku.
Ngaphandle kwezakhiwo eziwusizo, izindlela zobusi nesinamoni zinemibono yokuphikisa. Lezi zihlanganisa ukuphendula okwenziwe izifo, ukukhulelwa, ukulimaza, isifo sofuba, ama-antibiotics, ukushisa komzimba okuphakeme.
Yini ewusizo nge-sinamoni ngunyosi ngobuhle?
Uma kwenzeka izinkinga zesikhumba (i-acne, i-lichen, i-neurodermatitis, i-eczema), ingxube ye-honey-sinamon elungiselelwe ku-1: 1 isilinganiso isetshenziselwa izindawo ezithintekile. Leli thuluzi lisisiza futhi ngokulunywa kwezinambuzane - lisusa ngokushesha ukuvuvukala nokuvuvukala.
Ukuze izinwele, ingxube yesinamoni noju ziwusizo ikakhulukazi izakhiwo zayo zokudla okunomsoco nezishukumisayo, ukuze izinwele zibe ezithambile, zikhule ngokushesha futhi zihlukaniswe kancane. I-mask ye-sinamoni, uju kanye nejusi lemonisi ivula izinwele kancane futhi ihlinzeke nge-golden tinge, kodwa akuyona into engathandeki ukuyisebenzisa izinwele ezimele.
Uju nesinamoni ukulahlekelwa isisindo
Inhlanganisela ethandwa kakhulu yesinamoni nobusi ukuze isisindo siphume. Leli thuluzi lihle ekunciphiseni isisindo esiningi, ngoba ivuselela umzimba, ivuselela ukushiswa kwamafutha, igcina umsebenzi wegciwane lokugaya. Ukuze wenze isiphuzo esinomsoco udinga uketshezi itiye eluhlaza bese wengeza isinamoni (isipuni sesisiphuzo esibukweni setiyi). Ingxenye yehora kamuva, lapho itiye selihlile phansi, kudingeka lichithe isipuni sekhwalithi yemvelo yemvelo (esingakaze sithole ukwelashwa okushisa). Phuza kufanele ufake efrijini ebusuku, futhi uthathe ngosuku olulandelayo u-100 ml ekuseni nakusihlwa.
Kunezinye izinhlobo eziningana zesiphuzo sokuphuza isisindo kusuka uju nesinamoni . Isibonelo, ikhwalithi ye-ginger root (ithispoon) noma ijusi kalamula (1-2 amathisipuni) uyengezwa izinga lokushisa kwamafutha. Enye iresiphi ethandwayo yesiphuzo sokudla ekuseni isipuni isipuni soju kanye nesinci se-sinamoni engilazini ye-kefir. Zonke lezi zimali zinikeza umphumela ophawulekayo, uma imithetho yokudla okunempilo ibonakala lapho isetshenziswe.