I-tortilla yaseMexico

I- tortilla yaseMexico iyindilinga encane kakhulu ikhekhe elisawoti elenziwe ngamacembe noma ufulawa wekolweni. Lesi sidlo sithatha isinkwa, futhi singagcina ukugcwaliswa okuhlukahlukene.

Iresiphi ye-tortilla yaseMexico evela kufulawa wekolweni

Izithako:

Ukulungiselela

Esitsheni, hlanganisa ufulawa ne-soda nosawoti, engeza amafutha ahlile, agcobe kwi-griddle noma uthathe izicucu ezincane ezinqunywe ngomese. Bese kancane uthele emanzini afudumele abilisiwe bese uhlanganise inhlama elula soft homogeneous. Siyibeka ebhodini futhi ngezandla zakho kuze kube yilapho ikhula. Ngemuva kwalokho, sihlukanisa inhlama ibe yizingxenye, faka amabhola amancane, mayelana nobukhulu beqanda lezinkukhu, uwahlanganise ngethawula ehlanzekile bese uwashiya imizuzu engu-15-20 ebhodini lokusika ukuze akhuphuke. Manje ufafaza itafula ngefulawa bese ugoqa amabhola zibe amaphakheki amancane angamamentimitha angu-20 ububanzi. Sibhaka amabhuloho epanini elomile elomile lokubhaka, ngaphandle kwamafutha.

Ama-tortilla aseMexico aphuma emzimbeni

Izithako:

Ukulungiselela

Ama-tortillas aseMexico apheka ama-tortillas avela emaceleni njengokolweni. Uma ine-grinding eqinile, kungcono ukuyixuba ezinxenyeni ezilinganayo nofulawa wekolweni. Uma i-tortillas igubha ifilimu yokudla, ingabe ingagcinwa isikhathi eside efrijini. Ngaphambi kokusetshenziselwa, badinga nje ukuba bathuthukiswe ekamelweni lokushisa, bese bekhipha iphepha bese ukushisa imizuzu emibili ku-microwave.

I-tortilla yaseMexico ene-vegetable filling

Izithako:

Ukulungiselela

Usebenzisa i-blender, ugaye uhhafu ubhontshisi, faka u-ukhilimu omuncu bese uhlanganisa yonke into ibe yindlala ehambisanayo. Emva kwalokho faka ubukhulu kuwo wonke ubhontshisi. I-bulb ihlanzwa, ifakwe kahle futhi sidlula amafutha cishe imizuzu engu-6. Ngemuva kwalokho, engeza umhlabathi coriander, usakaze ubhontshisi, uhlanganise bese upheka imizuzu engaba ngu-6.

I-avocado ihlanzekile, isuse itshe, likhishwe ngamathe bese ufaka emgqonyeni wezitshalo. Manje thatha i-tortilla esilungile, uyiqede uma kunesidingo bese ufisa ama-tortillas cishe ngomzuzu epanini lokuthosa. Okulandelayo, faka ukugcwalisa, ufafaze ushizi uphinde uqhubekele ngaphakathi kwipayipi.

I-tortilla yaseMexico enezinkukhu

Izithako:

Ukulungiselela

I-bulb ihlanzwa, ifakwe emagumbini amancane kanye ne-wesser kuze kube yigolide kumafutha yemifino. Inkukhu kanye ne-zucchini zicutshungulwa, zihlukaniswe zibe yimincintiswano encane futhi zifake inyama epanini lokuthosa. Gcoba, gazinga yonke imizuzu emihlanu, bese udlulisela esitsheni. Ngamafutha afanayo ulungise i-zucchini ne-pepper cishe imizuzu engaba ngu-3, ​​ivuselela futhi i-podsalivaya ukunambitha. Sifaka ema-tortillas ayenziwe ngomumo, phezulu phezulu ushizi bese ugoqa konke okusesibhakabhakeni esiqinile.

Iresiphi ye-tortilla yaseMexico ene-meat filling

Izithako:

Ukulungiselela

Inyama nogalikhi oqoshiwe, engeza i-spoon bese ubeka amafutha omnqumo amahora angaba ngu-2. Ngemuva kwalokho, inyama yenkomo yenkomo emafutheni abilayo ncamashi emizuzu emihlanu, engeza pepper, usawoti ukunambitha nokupheka imizuzu engaba ngu-3. Sifaka ema-tortillas ayenziwe ngomumo, phezulu phezulu ushizi bese ugoqa konke okusesibhakabhakeni esiqinile.