Imishini enhle uBelly

Inkinga evame kakhulu kubantu besifazane yindawo lapho kutholakala ama-fat deposits - isisu. Ukuze ususe kahle le nkinga, udinga ukwazi ukuthi iyiphi i-simulator ongayisusa isisu. Ngenxa yamadivaysi akhethekile awukwazi nje ukulahlekelwa amakhilogremu engeziwe, kodwa futhi qinisa isikhumba, futhi uqinise imisipha yomshini wesisu.

Yimaphi ama-simulators asiza ukuhlanza isisu?

Namuhla, ungathola ama-simulator amaningi ahlukene azokusiza ukuthi ubhekane nale nkinga. Okubalulekile ukuthi angabizi futhi angasetshenziswa ekhaya.

  1. Hulahup . Lokhu kuyindilinga eyithuthukisiwe, eyayiseSoviet Union cishe kuwo wonke umndeni. E-hulahop kunezinhlamvu ezikhethekile ezenza umsebenzi wokusikhipha. Zikhona amaplastiki, insimbi noma magnetic. Ngenxa yesimangaliso esinqumayo, ungathola isikhumba esiphelele. Lawa aqeqeshwayo abesilisa besifazane ahlukene, futhi ahluke ngesisindo, ubukhulu, imisebenzi eyengeziwe. Isibonelo, i-hoolahup ingabeka isilinganisi sekhalori, njll.
  2. I-Fitball . Namuhla yiyona simulator ethandwa kakhulu, okusiza ukuqeda isisindo esiningi, kufaka phakathi nesisu. Umthwalo emisipha yomzimba ukwanda ngenxa yethonya lokunciphisa ibhola.
  3. Idiski yokujikeleza . Omunye ummeleli we-Soviet simulators, owabizwa ngokuthi "Grace". Ukuguqulwa kwesosiza sediski elinjalo kuqinisa imisipha yomzimba, ukulinganisa isisindo, futhi, nakanjani, ukulahla amafutha. Isimo esibalulekile ukuze uthole umphumela - ubude bokuqeqeshwa kufanele kube okungenani imizuzu engu-20.
  4. Izenzo zemidlalo . Lolu khetho lubiza kakhulu futhi awunakukwazi ukuthenga ekhaya le simulator. Uma kungenjalo, ungakwazi njalo ukuya ejimini eliseduze. Ukuze uthole imiphumela kulabo abafanisayo, kudingeka uhambisane nokudla okunempilo . Ungakhetha noma yisiphi simulator esizokusiza ukuthi ulahlekelwe isisindo, kufaka phakathi endaweni yenkinga, isibonelo: "ski", ukuzivocavoca ngesithuthuthu, stepper, orbitrek, njll.

Noma yikuphi ukuqeqeshwa emishini yokulahlekelwa kwesisu kuyoholela ekutheni umphumela oyifunayo kuphela uma uqeqesha njalo, udle ngokufanele (ngaphandle kokudla okuphezulu kwekhalori) futhi ugcine umbuso wamanzi okuvumela ukuthi ukwandise ngokuphawulekayo izinqubo zemithi emzimbeni.