Abaningi bajwayele ukubulawa yindlala emva kokukhushulwa kwezifo ezingelapheki (ukuphazamiseka kwe-pancreatitis, i-gastritis, i-allergies, i-bronchitis), okungukuthi, emva kokuqokwa kwesigameko sokulamba kukadokotela, ukunciphisa umthwalo ezinxenyeni ezigulayo. Abantu abengeziwe bafika kwindlala yezokwelapha bebodwa, ekhaya, nje baphefumulelwe izindaba "ezitholakala kahle" futhi "ezincane" ezivela kwi-intanethi.
Ake silahle ithemba lakho.
Isicelo
Indlela yokuzila ukudla isetshenziswa odokotela, njenge-hormone therapy. Ezinsukwini ezimbalwa umzimba, ongawutholi ukudla ovela ngaphandle, uqala ukuhlukanisa izimpahla zawo. Ngenxa yalokho, kukhishwa i-glucose, evuselela ukukhiqizwa kwamahomoni adrenal. I-hormone enani elikhulayo lokulwa nokuvuvukala.
Futhi, odokotela bathi ukulamba kwesokudla okufanele kuvuselele umsebenzi wobuchopho. Igazi legazi lisuka esiswini, futhi "ligeleza" ebuchosheni. Odokotela basebenzisa leli qhinga ngaphambi kokuvivinywa ezikhungweni zezokwelapha ukukhanya ngomqondo.
UPaul Bragg
Izwe elidume kakhulu "lokulamba" yiPaul Bragg, obhala incwadi engaphezu kweyodwa mayelana nale nqubo futhi waba isithombe sezigidi zabantu emhlabeni. UPaul Bragg wakholelwa ukuthi indlala yokwelashwa ekhaya ikuvumela ukuba ususe ubuthi kanye ne-toxin, ngokulandelana, ukuhlanza umzimba nokukhulisa ukusebenza kwawo. Futhi isiteleka selambile sisenza sihlale sisesimweni esihle. UBragg wayeqiniseka ukuthi ngosizo lokuzila umuntu angaphila iminyaka engaba ngu-120, yena ngokwakhe ayezokwenza. Kodwa, khathesi, akakwazanga ukufakazela noma ukuphikisa lesi sitatimende ngokuhlangenwe nakho kwakhe, ngoba waphazamisa kwi-surfboard.
Odokotela, endleleni, bacabangela zonke izinsolo zakhe mayelana nendlala ngabangakholwayo . Futhi iziphetho zakhe ngesihloko esithi "umchamo uba iphunga elimnandi nombala omnyama" akusho neze ukuhlanzwa komzimba, kodwa ngokufanayo.
Ukulimala Ukuzila
Sigcizelela: inzuzo yokuzila ukudla ngezinhloso zezokwelapha, lapho isidingo sesiteleka sokulamba siqinisekiswa yiziphetho zogqirha oya khona kanye nokuhlaziywa eziningana nezifundo esizibuzayo.
Ububi yindlala yokuzikhethela, izizathu ezingavumelekile.
Kungani umchamo uba "mnyama futhi unengekayo"? Akushiywe kwi-body slag kanye ne-toxins, kodwa imizimba ye-ketone. Kuwe emzimbeni kukhona ukuhlukaniswa kwezintambo namafutha kusuka esitokisini, emva kokunye ngaphandle ngaphandle ngaphandle kwamanzi akwenzi. Uma ukhiqiza amaprotheni namafutha, imikhiqizo yokubola iyakhiwa ukuthi inobuthi emzimbeni. Lokhu kwenzeka njalo, nsuku zonke, kodwa akusizi ubuthi, ngoba akusikho lokho okudlula konke okuvela ekuqhekekeni kwe-depot yethu yamafutha. Ngaphandle kwakho, kuvela kuwe, akukho lutho ngaphandle kwenhlamba ehlanzekile ...
Inqubo enjalo ingalungiswa kuphela lapho izinzuzo zokuzila ziphakeme kunomonakalo osebenza ngokomzimba emzimbeni.
Ukulahlekelwa kwesisindo
Lena yindatshana eyinhloko yendlala. Izigidi ngezikhathi utshelwe ukuthi ukudla okunciphisa umzimba, ngisho nendlala - ikakhulukazi. I-Bychkov ngaphambi kweviki lokubulala elambile, bese lidla futhi lihlala izinsuku eziningana lizuza u-15% ngaphezulu kwesisindo. Ukuzila ukudla okude isikhathi eside kuzoholela ekwandeni kwamafutha emzimbeni.
Isibonelo sokuzila
Ukuze ungabi nalutho, bheka isibonelo sendlela yokuphatha indlala yezokwelapha:
- 2 amasonto ngaphambi kokuqala, kufanele unike amafutha, inyama, usawoti;
- usuku olulandelayo ukudla - ukubamba i-enema noma ukuthatha i- laxative ;
- ngesikhathi sokuzila, shiya noma yikuphi ukudla, uphuze amanzi entwasahlobo (noma uhlanzwe);
- ngesiteleka sezinsuku ezingu-2-3, uphuze amanzi amalitha angu-0.5 bese wenza ukuhlanza;
- Ukuphuma ngendlala kufanele uqaphele, uqale usuku lokuqala nokusetshenziswa kwamanzi, izithelo nemifino.