Indlela yokupheka ingulube yezinso?

Ezamakhishini amanye emhlabeni, izitsha zezinso zibhekwa njengento enhle kakhulu. Kithina emva kwabo udumo lwahlelwa umkhiqizo omubi, futhi lokho kwaba yisisusa sokuthi bathandwa kakhulu. Kodwa kuyadingeka ukuthi uvume ukuthi ngokuphathwa kahle kokuqala kanye nokulungisa kahle izinso kuba isitsha esihlwabusayo ngempela futhi sangempela, okungeke ube nakho ukujabula kuso. Kufanele nje ufunde ukuthi ungawapheka kanjani, futhi sizokusiza kulokhu futhi sikutshele indlela yokupheka kahle izinkukhu izinkukhu, ukuthi zingaki ukuzipheka futhi unikeze izinketho eziningana zokudla nazo.

Yeka indlela okumnandi futhi engenamnandi ukupheka ingulube izinso - iresiphi nge ukhilimu omuncu

Izithako:

• Ingulube yengulube - 980 g;
• Ubisi - 320 ml;
• izaqathe - 140 g;
• ama-anyanisi ama-a-140 g;
• ama-clove garlic - ama-4 ama-PC.;
• ukhilimu omuncu - 160 g;
• i-soy sauce - 45 ml;
• ibhotela - 55 g;
• usawoti owomile;
• umhlabathi omnyama we-pepper;
• izinkathi ezinomakha namafutha okukhetha kusuka;
• ama-peas of pepper sweet - 2 ama-pcs.;
• amaqabunga ama-fresh herbs (ukukhetha kusuka).

Ukulungiselela

Ukuqeda iphunga elidumile le-third-party elitholakala ezingulube noma ezinye izinso, gcwalisa umkhiqizo ohlanziwe nobisi bese ushiya amahora amathathu ukuze ugobe. Ngemuva kwalokho, hlamba kahle izinso ngaphansi kwamanzi ahlanzekile, ugcwalise ngamanzi ahlanzekile, uwushise ngamathumba, ubilise ngomzuzu, bese ugeza bese uhlanza futhi. Phinda inqubo yokubilisa, ukugcoba nokugcoba futhi, emva kwalokho sivumele ukuphola, futhi sibe yizinhlamvu noma izintambo.

Sihlanza ama-bulb, i-clove ye-garlic kanye ne-izaqathe, usike ngokucophelela futhi gazinga imizuzu engu-7 konke ndawonye ku-skillet ngamafutha omuncu. Manje engeza izingulube ze-ingulube bese ubeka izithako esitofu kuze kube yilapho ubhaqa. Esikhathini esisodwa esihlukene, hlanganisa ukhilimu omuncu, i-soy sauce, i-seasonings oyifunayo nama-peas we-pepper elimnandi, engeza usawoti, uhlanganise futhi usakaze epanini lokuthosizela emifino ethosiwe nemifino. Siyavuma isidlo semaminithi ayishumi nesishiyagalolunye noma amabili emlilweni othulileyo, bese ufaka imifino enobisi bese uyishiya imizuzu eyishumi ngaphansi kwesembozo.

Indlela yokupheka isaladi yengulube izinso - iresiphi

Izithako:

• Ingulube yengulube - 580 g;
• iviniga elimhlophe - 220 ml;
• usawoti omkhulu - isipuni esine-slide;
• amazambane ofayizi obuphakathi - ama-4 ama-pcs.;
• i-anyanisi ibhobhu elibomvu - 120 g;
• ukhukhamba oqoshiwe - 180 g;
• I-pepper yesiBulgaria sweet - 180 g;
• ama-clove garlic - ama-3 ama-PC.;
• i-soy sauce - 10 ml;
• iwayini iviniga - 15 ml;
• Amafutha e-sunflower ahlanjululwe - 65 ml;
• izinkinobho nezinongo;
• umhlabathi omnyama we-pepper;
• amaqabunga ase-basil aqoshiwe - 25 g;
• ama-peas of pepper sweet - 2 ama-pcs.;
• amaqabunga ama-fresh herbs (ukukhetha kusuka).

Ukulungiselela

Ngokuqondene nanoma yisiphi esinye isidlo, silungiselela izinkukhu zengulube isikhathi eside futhi ezibuhlungu. Ukwenza lokhu, usike uhhafu, unqume amathanga amhlophe, izitsha, ususe ifilimu bese uyiqeda uma kunamafutha. Ngemuva kwalokho, gcwalisa umkhiqizo ngenhlanganisela yeviniga emhlophe nosawoti bese ushiya ihora, njalo ngemizuzu eyishumi, uyishukumisa kahle. Manje beka isitsha esinamazinyo ngaphansi komfudlana wamanzi abandayo bese ushiya ukugeza ukuze uthole imizuzu engamashumi amabili kuya kwamashumi amathathu.

Khona-ke umjikelezo wokushisa ukushisa. Sigcwalisa amafihledi ngamanzi ahlanzekile, masibilise, futhi ngemva komzuzu amanzi agcozwe futhi kuthululwa okusha. Phinda nenqubo isikhathi esisodwa, bese uvumela izinso zipholile phansi, uzigaye zibe yimifino encane futhi uzifake emafutheni e-sunflower ahlanjululwe imizuzu emihlanu, ukonga usawoti ohlelweni.

Ngesikhathi esifanayo, ubilise, uhlanzeke futhi uthathe ama-cubes noma ama-cubes ama-tuberate nezilimo eziyizigaxa, uphinde usike i-bulb ehlutshiwe, u-pepper wesiBulgaria nama-ukhukhamba asemanzini.

Embizeni, gcoba ngomunwe kasawoti, uhlutshiwe bese ucindezela amazinyo ka-garlic, engeza u-soy sauce, uviniga wewayini, ugayela elincane le-sunflower bese ushaya kahle.

Amaqabunga, amazambane, i-pepper yaseBulgaria, ukhukhamba kanye anyanisi bahlanganiswe esitsheni, banjwe nge-sauce, baxubene bese befaka isitsha se-saladi, okoliswe ngemifino ye-basil.