Izinkukhu zezinkukhu ziyi-meat grade-by-product ene-taste and character structure, eziqukethe amaprotheni ezilwane, nezinye izinto eziningi eziwusizo, amavithamini, ama-microelements. Okuqukethwe kwamafutha alo mkhiqizo ophansi wekhalori akuncane kakhulu, okuvumela ukuthi kusetshenziswe ekudleni kokudla. Ngokujwayelekile izikhumba zezinkukhu ziphekwe noma ziphekwe. Manje emaketangeni okudayisa ungathenga izinkukhu ezihlanzekile zezinkukhu zezinyoni, zikhule ngendlela yezimboni. Lo mkhiqizo ulungiselelwe imizuzu engu-40-50. Izidumbu zezinkukhu ezifuywayo zingaphekwa kuze kufike kumahora angu-1.5 (kuye ngokuthi iminyaka yenyoni); ngaphambilini kumele bahlanzwe ifilimu.
Inkukhu isisu namazambane
Izithako:
- izinkukhu zesisu - cishe 600 g;
- anyanisi - 1 pc.;
- izaqathe - ucezu olulodwa;
- amazambane - cishe 500-600 g;
- i-garlic - ama-clove amabili;
- izinongo ezomile - ukunambitha;
- usawoti;
- amafutha yemifino (noma amafutha enkukhu atholakele) - cishe ama-30 g;
- imifino ehlukene (iparsley, dill, njll).
Ukulungiselela
Inkukhu isisu siphume ngokuphelele.
E-cauldron noma epanini, sishisa amafutha noma amafutha. Gcina u-anyanisi oqoshiwe kuze kuguquke umthunzi. Engeza isanqante echotshoziwe kwi-grater enkulu. Masonke sidlule ndawonye, ​​sishukumisa nge-spatula, imizuzu engu-4-5, engeza izidumbu nezinongo ezimile. Yengeza kancane, hlanganisa futhi unciphise umlilo. Ukucima ngaphansi kwesembozo, ukugqugquzela ngezikhathi ezithile, uma kunesidingo, ungangezela amanzi amancane. Ngemizuzu engu-15-20 kuze kube yilapho sesilungile, sibheka amazambane, sincetu esincane kakhulu. Uma kunesidingo, engeza amanzi amaningi kanye nesitshalo kuze kube yilapho usuqedile.
Vala umlilo nenkathi nge-garlic echotshoziwe nomsila omnyama omhlabathi. Khonza, ufafazwe ngamakhambi aqoshiwe. Ungangeza ukhilimu omuncu omncane.
Amazambane anesisu sezinkukhu isitsha esilula nesanelisayo emasontweni.
Amazambane asetsheni enezinkukhu zezinkukhu
Izithako:
- izinkukhu zesisu - cishe 500 g;
- amaqabunga e-bay - ama-5 ama-pcs.;
- i-pepper-peas - izingcezu ezingu-5-8;
- anyanisi - ama-2 ama-pcs .;
- amazambane - 8-9 izingcezu. usayizi wesilinganiso;
- ikhasi elibomvu elibomvu - ama-2 ama-pcs;
- i-garlic - ama-clove amabili;
- izinongo ezomile;
- amafutha omifino amancane noma amanoni enkukhu;
- usawoti;
- imifino ihlukile.
Ukulungiselela
Ukuhlanza ngokucophelela nokuhlanza izinkukhu zithumba kuze kuphekwe kuze kube sekuphekwe epanini nge-bulb lonke ngaphandle kwe-husk,
Ephasini elijulile lokuthoza, sishisa amafutha noma amafutha. Sika amazambane kanye anyanisi. Okokuqala sibeka amazambane, gazinga imizuzu emihlanu, sishukumisa, engeza anyanisi. Pheka imizuzu engu-5, bese ufaka umhluzi omncane. Sika i-pepper ibe yinsimbi emfushane bese wengeza. Umquba kuze kufike amazambane alungele ngaphansi kwesembozo. Ekugcineni sifaka izisu kanye negalikhi, inkathi ngezinongo nosawoti. Gcoba bese ukhonza, ufafazwe ngamakhambi aqoshiwe. Amazambane abanjwe ngamathumbu asezinyosi abilisiwe nawo ayamnandi.
Ayikwazi ukucabanga imenyu ngaphandle kwe-offal oyikhonzile? Bese uzama izindlela zokupheka izinkukhu emakhakheni omuncu nesaladi ezivela emathunjini enkukhu .