Kuyavunywa ukuthi ukupheka inyama ibhizinisi elidinga inani lemithwalo yokupheka, kodwa akunjalo uma unemikhono ekhethekile yokubhaka onawo. Inkabi ephekwe emanzini yenza kube mnandi kakhulu, kanti kanye nenyama kungenzeka ukupheka nokuhlobisa.
Inkabi ibhaka kuhhavini emkhondeni
Ake siqale iresiphi eyisisekelo yenkomo yendawo yokudlela, ongayilungisa kuhhavini lakho ngokusebenzisa umkhono ojwayelekile wokubhaka. Inyama ngokulandelana nale recipe itholakala ngezinga eliphansi lokugaya.
Izithako:
- Izinkomo zenkomo - 1.3 kg;
- amafutha omnqumo - 15 ml;
- Oregano omile, basil - amathisipuni amabili ngamunye;
- garlic - amazinyo amathathu.
Ukulungiselela
Ngaphambi kokupheka inyama yenkomo esikhwameni se-ovini, inyama kufanele ihlutswe ngosawoti, igqozwe ifilimu bese ishiya endaweni epholile. Ngemva kobusuku, ucezu lukhishwa emakhazeni futhi luvunyelwe ukufinyelela ekamelweni lokushisa. Ngaphambi kokufaka emikhondeni, inyama kumele ifakwe ngokushesha ekushiseni okukhulu ukuze kugcinwe ijusi lenyama ngaphakathi. Ngemuva kwalokho, lungisa unambitheko ocolile wamazinyo ka-garlic kanye namakhambi omisiwe, usike nge-tenderloin bese uyibeka emanzini. Bhaka inyama cishe ihora nengxenye emazingeni angu-120, emva kwalokho i-ovini ivaliwe bese ushiya ithenda ukuze ufinyelele esinye isigamu sehora. Ngenkomo, kuphekwe kuhhavini emkhondeni ngendwangu eqoshiwe hhayi ngokushesha, kodwa emva kwemizuzu engu-10 ukususa kuhhavini, ukuze ijusi lingaphumeleli.
Ungabhaka kanjani inyama yenkomo kuhhavini?
Izithako:
- ukhilimu utamatisi "- 260 g;
- i-garlic - izinyo 1;
- izinkomo zenkomo - 560 g;
- rosemary - amagatsha amabili;
- ushizi - 165 g;
- Ibhotela - 55 g.
Ukulungiselela
I-steaks ekamelweni lokushisa ngokushesha gazinga nebhotela bese ufakwa esikhwameni esinamatamatisi, i-garlic echotshoziwe enezinhlamvu kanye namagatsha e-rosemary. Emaphethelweni emikhono yamasongo ahleliwe bese ubhaka ama-165 degrees emizuzu engu-20.
Inkabi namazambane emkhondweni
Izithako:
- I-steak yenkomo - izingcezu ezimbili;
- izinhlamvu zezinyosi - 165 g;
- i-garlic - amazinyo amathathu;
- utamatisi - 135 g;
- amazambane - 440 g;
- amahlumela we-thyme - ama-6 ama-pcs.
Ukulungiselela
Zombili izitshalo ezinamanzi zibekelwe eceleni ukuze zifinyelele ekamelweni lokushisa. I-garlic igubha igalikhi. Ama-potato tincetu anquma ama-cubes amakhulu, kanye no-utamatisi omusha. Beka imifino, kufaka phakathi ubhontshisi wezintambo, kumkhono. Hlola konke, engeza i-thyme bese ubeka ama-steaks phezulu. Shiya le sleeve esitokisini esiphezulu esingu-230 degree imizuzu engu-25.