Ama-mushroom amhlophe amhlophe akufanelekile kuphela ukufisa nokubhaka, ngokuhlanganyela kwabo kuyi-salads enhle kakhulu, okuzokwenza ngokugcwele i-table yakho yemikhosi.
Isaladi esisha esisha
Izithako:
- amakhowe amhlophe - 3-4 izingcezu;
- isaladi - i-1 bunch;
- brynza - 170 g;
- izinhlanzi zesinkwa;
- cherry utamatisi - 200 g;
- amafutha yemifino - ukudoba;
- amafutha omnqumo - 2 tbsp. izinkezo;
- ijusi kalamula - 1 tbsp. isipuni;
- usawoti, pepper.
Ukulungiselela
Ake siqale ngamakhowe, badinga ukuhlanzwa nokusulwa ngendwangu ebomvu kusuka emanzini angcolile nendawo yokungcola. Ukugeza amakhowe akudingekile, uma kungenjalo kuzogcwala umswakama njengeponji. Sika amakhowe amhlophe ngamacwecwe amancane futhi gazinga emafutheni omnqumo kuze kufike obomvu. U-Brynza uthathe ama-cubes futhi uqubuka ngezinkwa zokudla . Emshinini ojulile sishisa amafutha futhi gazinga ushizi kuso.
Utamatisi esinqunyiwe ngesigamu. Masikhule isaladi ngezandla zakho. Spread zonke izithako ezilungiselelwe esitsheni sesaladi kanye nenkathi ngenhlanganisela yamafutha omnqumo ngamanzi kalamula, usawoti kanye nopelepele.
Isaladi efanayo ingalungiswa ngamakhowe omhlophe omisiwe, nakuba kuzodingeka ukuthi iphoqelelwe kusengaphambili.
Isaladi yamakhowe amhlophe
Izithako:
- amakhowe amhlophe ngamapulangwe - izandla ezimbili;
- isaladi - i-1 bunch;
- tiger prawns - ama-6 ama-pcs.;
- izinyosi zezinyosi - 1 ngesandla;
- I-pepper yesiBulgaria - i-1 pc.;
- soy sauce - 2 tbsp. izinkezo;
- Amafutha wesisame - 2 tbsp. izinkezo;
- amafutha yemifino;
- imbewu yesesame.
Ukulungiselela
Amakhowe athululelwa ngamanzi abilayo futhi ake ume imizuzu engu-20. Phakathi naleso sikhathi, epanini lokuthosa, sishisa amafutha futhi sithole kuwo ubhontshisi wezinyosi kanye nepelepele eqoshiwe yesiBulgaria. Grill the tiger shrimps ngqo kugobolondo. Sakaza amakhowe emaqabunga esaladi. Sifaka ama-shrimps nemifino phezulu. Sigcwalisa isaladi ngenhlanganisela ye- soy sauce kanye namafutha esisame. Fafaza isidlo ngembewu ye-sesame ngaphambi kokukhonza.
Iresiphi yesaladi ngama-ceps aqoshiwe
Izithako:
- ama-ceps aqoshiwe - 200 g;
- ijusi kalamula - 2 tbsp. izinkezo;
- amanzi - amathisipuni amabili;
- amafutha omnqumo - 3 tbsp. izinkezo;
- arugula - 50 g;
- "Parmesan" - 100 g.
Ukulungiselela
Amakhowe ashisayo azinqunywa zibe amapuleti. Rukkola wageza, omisiwe futhi efake isidlo. Ngaphezulu ubeka izingcezu zamakhowe ezinamanzi kanye namacwecwe amancane eParmesan. Sigcwalisa isaladi ngendwangu yamafutha omnqumo, ijusi lemanzi namanzi. Amaconsi ambalwa we-balsamic glaze ngeke ahlukumeze noma.
Le isaladi ingakhonzwa ngamafutha amaningi namafutha okudoba, noma ihambisana ne-utamatisi we-cherry nokugqoka okomuncu omuncu, uma ufuna ukuzikhandla wena.