Imifino yemifino ekhanyayo iyasebenza nganoma yisiphi isikhathi sonyaka, ngoba iyakwazi ukufudumala emakhazeni nasebusweni, ngaphandle kokudla ngokweqile ehlobo. Sinqume ukunikezela lesi sihloko kulokhu isidlo sasemhlabeni wonke futhi sikutshele mayelana nezindlela zokupheka kwezitshalo ezinomhluzi wemifino nezitshalo zemifino enyameni.
Indlela yokwenza isobho ngesitshalo semifino?
Izithako:
- anyanisi - 1 pc.;
- isilimo esidliwayo esinamagatsha anamanzi - 2 iziqu;
- izaqathe - ucezu olulodwa;
- amazambane - 4 ama-pcs .;
- ukholifulawa - ikhanda eli-1;
- umcibisholo womhlabathi - 1 ithisipuni;
- isardard omiswe - isipuni 1;
- usawoti, pepper - ukunambitha;
- amanzi - izinto ezingu-4;
- umhluzi wemifino - izinto ezimbili;
- i-leaf leaf - i-1 piece;
- i-lentile ebomvu - izinto ezingu-2;
- utamatisi ejusi lakhe - 500 g;
- dill.
Ukulungiselela
Emanzini sibeka u-anyanisi, isilimo esidliwayo esinamagatsha anamanzi, izibungu zanqante, ama-cubes amazambane ahlutshiwe, i-cauliflower. Chop imifino nge-cumin, lwesinaphi esomile, usawoti kanye nopelepele, faka iqabunga lawashi. Pheka imifino imizuzu engu-15-20, bese ulala epanini lama-lentile bese upheka isobho ngomunye umzuzu wamaminithi angu-30. Ngemuva kokuba ubhontshisi sele buthambile, sibeka utamatisi osikiwe epanini emanzini wethu bese ususa isidlo emlilweni. Siyiphuca i-laurel esiphundu bese siyigcoba ekuhloliseni, emva kwalokho sidonsa i-puree nomhluzi wezitshalo olungiselelwe. Lungisa isobho kumhluzi wemifino futhi imizuzu engu-5-7 bese uyikhonza etafuleni.
Isobho semifino enomhluzi wezinkukhu
Izithako:
- i-leek (ingxenye emhlophe) - izingcezu ezimbili;
- amazambane - 1 pc.;
- anyanisi - 1 pc.;
- isilimo esidliwayo esinamagatsha anamanzi - 2 iziqu;
- zucchini - 1 piece;
- izinyosi zezinyosi - 1 ngesandla;
- izaqathe - izingcezu ezimbili;
- amafutha omnqumo - 6 tbsp. izinkezo;
- inkukhu umhluzi - 2 l;
- utamatisi - izingcezu 4-6;
- i-garlic - ama-clove amane;
- i-Basil;
- usawoti, pepper - ukunambitha.
Ukulungiselela
Sinquma ama-leeks ngamasongo amancane, anyanisi, isilimo esidliwayo esinamagatsha anamanzi, izaqathe kanye ne-zucchini - ama-cubes, unqume ubhontshisi bezintambo ngesigamu. Ephakeni, uthele amafutha bese ubeka imifino. Gcwalisa imifino ngamaconsi ambalwa wezipuni bese ubamba ngokushisa okuphansi kuze kufike
Ngesikhathi isobho siphuzwa, utamatisi, i-garlic, i-basil ye-basil kanye namafutha asele ahlanganiswe ne-blender. Engeza puree utamatisi kuya isobho, inkathi it ukunambitha bese ususe epulazini. Ungakhonza isitsha kokubili ebanda futhi kushisa.
Ngendlela, isobho semifino singaphekwa kunoma imuphi umhluzi wenyama, isibonelo ngomhluzi ovela kwenye inyoni, inkabi noma ingulube.