Ngokuyinhloko, ngokuvamile omama abasha banesithakazelo ukuthi kungenzeka yini ukuba badle umswakama we-soy lapho bebeletha umntwana osanda kuzalwa, noma kusukela kulokhu kunomsoco kungcono ukulahla kuze kube ngemva kokulahlwa. Kulesi sihloko sizozama ukuqonda lokhu.
Kungenzeka yini ukwenza isoso soysi lapho ugwaza?
I-sauce ye-Soy inenzuzo enkulu emzimbeni womuntu, ngoba iqukethe ekubunjweni kwayo njengamaprotheni amaningi, futhi amavithamini nezinsizakalo ezinomsoco ezifana ne-calcium, i-magnesium, insimbi ne-potassium. Ngaphezu kwalokho, kusetshenziswe isitashi, amafutha amafutha, i-choline ne-lecithin. Ngaphezu kwalokho, i-soy sauce ibhekisela kwimikhiqizo yokudla futhi ayinalo iqhaza lamakhilogremu engeziwe.
Ukusetshenziswa njalo kwalesi sondlo kwenza imisebenzi ebalulekile yomzimba womuntu, ikakhulukazi:
- imise umlando we-hormonal;
- unciphisa ukuguga kwesikhumba;
- kuqinisa isakhiwo sezinwele nezipikili;
- kunciphisa ingozi yomdlavuza;
- ithuthukisa umsebenzi wenhliziyo.
Kunconywa imikhuba yokusetshenziswa kwe-soy sauce ngesikhathi sokuncelisa
Naphezu kwenani elikhulu lezinto eziwusizo, eningi kakhulu, awukwazi ukusebenzisa i-soy sauce lapho uncelisa. Ukuhlukunyezwa kwalomkhiqizo kuvimbela umsebenzi wamangqamuzana obuchopho futhi kuthinte kabi umsebenzi wesimiso se-endocrine esanda kuzalwa, ngakho-ke ukungezwa kwe-soy sauce ekulungiseleleni izitsha kufanele kuphathwe ngokuqapha.
Kungenxa yalesi sizathu ukuthi i-soy sauce ngesikhathi sokuncelisa kufanele ilinganiselwe. Ngakho-ke, usuku luvunyelwe ukusebenzisa okungaphezu kuka-30-50 ml lomkhiqizo. Ngaphezu kwalokho, ukunciphisa umphumela omubi emzimbeni, kutuswa ukuba wethule umsila we-soy enganeni yomhlengikazi hhayi ngaphambi kokuba ingane yakhe isanda kuzalwa izinyanga ezine.
Kuzo zonke izimo, kufanele uqaphele ngokucophelela ukusabela komzimba omncane. Uma ngenxa yokusebenzisa i-soy sauce umntwana unezibonakaliso zokuphendula okweqile noma ukuphazamiseka ohlelweni lokugaya, lesi sawo kufanele sishiywe okungenani amasonto ambalwa.