U-Elena Malysheva, njengengcweti esaziwayo isikhathi eside emkhakheni wezempilo, wanquma ukuveza umbono wakhe ngekhofi eluhlaza. Lo mkhiqizo ungumsizi wokulahlekelwa isisindo: ngokudla okunempilo kanye nokuzikhandla ngokomzimba, kusiza ukusheshisa izinqubo zokulahlekelwa isisindo. Imithombo eminingi iyayikhangisa njengendlela yokuhlukunyezwa kokulahlekelwa isisindo, kodwa ingabe kufanelekile ukukholelwa? Siphakamisa ukulalela umbono kaMalysheva mayelana nekhofi eluhlaza.
Iyini ikhofi eluhlaza?
Ikhofi eluhlaza akulona okusanhlamvu okuthosiwe kwekhofi evamile. Eqinisweni, kusukela ekhofi elijwayelekile elimnyama, lihluke kuphela kumasu okucubungula: ikhofi emnyama ngenkathi ukuthosa kuthola ukunambitheka okuvela kuNkulunkulu nombala omuhle, kodwa ukubukeka okuluhlaza, nakuba kungabonakali nokukhangayo okunjalo, kugcina izakhi eziningi kakhulu, ngoba kudlula kuphela ngokumiswa.
Into ebaluleke kunazo zonke ephikelela ikhofi eluhlaza yi-chlorogenic acid, ebhujiswa ukushisa ukushisa kwamahlamvu. Ukwenza umzimba we-fat metabolism usebenze ngokwengeziwe, okuhlanganisa, nomphumela we-caffeine, kusiza ukusheshisa izinqubo zokulahlekelwa isisindo.
Manje, lapho imibuzo eyinhloko isiphenduliwe kakade, ihlala nje ukuthola ukuthi ikhofi e-Green isinconywa yini yokunciphisa iMalyshev.
U-Elena Malysheva ngekhofi eluhlaza
Uma ulalela imibono ye-Russian "telecoder" eyaziwayo, ungathola ukuthi ikhofi ngumkhiqizo ohlukile ngempela. I-Malysheva ibheka ikhofi eluhlaza njengenguqulo ewusizo kakhulu ejwayelekile. Isebenzisa ithonya eliningi emsebenzini wezitho zangaphakathi, kusiza ukusheshisa imetabolism , ijabule.
Ukubuyekezwa okuvela kuMalysheva mayelana nekhofi eluhlaza kukhona okuhle. Udokotela uthi lo mkhiqizo uvumela ukuthi ube negalelo elikhulu ekuphuculeni i-lipolysis -
Nokho, uMalysheva uthi ikhofi eluhlaza inikeza imiphumela ebonakalayo kuphela ngokuhambisana nokudla okunempilo. Ukuphela kwemetabolism akukwazi ukushisa amandla amakhulu, okwakhiwa kubantu abadla njalo ukudla okusheshayo, ukudla okunomsoco noma okunamafutha.
Udokotela uvame ukusho ukuthi umuntu onesisindo esiningi ungumuntu ogulayo, ngoba izicubu ezingaphezu kwamanoni zidala izifo zesimiso senhliziyo nesifo sokugaya. Yingakho kudingekile ukusebenzisa izindlela ezihlukahlukene zokusindiswa kwesisindo kunzima - lokhu kunikeza imiphumela esheshayo futhi engcono kakhulu.