Ukunciphisa ikhofi eluhlaza

Abesifazane abaningi abazwa le nkulumo bayothi enye yokukhangisa "idada" engelona iqiniso futhi ukuthi akunakwenzeka ukulahlekelwa isisindo ngale ndlela. Lokhu kuyize, ngoba abesifazane abazimisele ukuthatha ithuba futhi bazama ikhofi yaseChina eluhlaza okwesisindo , bayajabula kakhulu ngemiphumela yabo, kokubili kwangaphandle nangaphakathi.

Iyini imfihlo?

Inzuzo enkulu ukungabi naluphi ukwelashwa, ngokuvamile, uthole umkhiqizo wemvelo ngokuphelele. Ngenxa yalokhu, inani elikhulu lamavithamini, ama-microelements nama-amino acids agcinwa kukhofi. Kodwa okubaluleke kakhulu - ukuba khona kwe-folic acid, okusiza ukunciphisa isisindo ngekhofi eluhlaza. Futhi, ngenxa yokuthi amagilebhisi ayengawosiwe, aqukethe umthamo omncane we-caffeine, okusho ukuthi lesi siphuzo sivunyelwe kubantu abaningi kakhulu.

Waba namuphi umphumela?

Futhi manje into ebaluleke kakhulu ukuthi uzokwamukela uma udla ikhofi eluhlaza yemvelo yokulahlekelwa isisindo:

1. Impumelelo ephelele yokumonsa. Uzothola ngokuphawulekayo isimo sezinwele zakho, zizoba zihle, ziqine futhi zilalele. Futhi uzothola izipikili ezinamandla ezizokhanya, futhi zikhule ngaphandle kwezinkinga.
2. Okuthinta kahle isikhumba. Ngenxa ikhofi eluhlaza, ungakwazi ukuqeda cellulite, ubambelele isikhumba sakho semibimbi futhi uvimbele ukubonakala kwamanothi elula.
3. Lesi siphuzo sisiza ukuhlanza umzimba we-toxin kanye ne-toxins eqoqwe emzimbeni wakho isikhathi eside.
4. Ithuluzi elikhulu lokuthuthukisa isibindi nama-pancreas.
5. Ikhofi eluhlaza okwesibhakabhaka e-Chinese iyithuluzi elihle lokuqinisa imishanguzo, futhi linciphisa ukudla , okusho ukuthi umzimba uzochitha amafutha agcinwe.
6. Isiphuzo esihle sokucindezeleka sokulwa nokusiza ukuzinza nokuthuthukisa isimo sengqondo.
7. Usiza ukuphola ngezifo ezihlukahlukene zokuphefumula.

Ungayithola kuphi?

Sicabanga, awusayikungabaza ukuthi ama-coffees aluhlaza angasiza ekunciphiseni isisindo, noma cha, ngakho sekuyisikhathi sokuthola ukuthi ungayithenga kuphi. Namuhla, ngenxa yokuthandwa kakhulu kwalesi siphuzo kungatholakala kumasayithi amaningi e-Intanethi, nakwezinye izitolo. Kodwa khumbula nje ukuthi abakhiqizi abaningi abangenangqondo bavame ukudala ikhofi e-Chinese eluhlaza okwesisindo. Ungayithenga ngezinhlamvu bese ugawula, lapho kwenzeka ukuthi unethuba elikhulu lokuthola umkhiqizo wemvelo.

Indlela yokufaka nokugcina?

Iphakheji elithengiwe lekhofi elihlaza elimnyama elimnyama kufanele ligcinwe endaweni eyomile lapho kungekho khona ukukhanya kwelanga eliqondile. Zama ukungavumeli iphakheji ukushisa. Ungadla lesi siphuzo nganoma isiphi isikhathi, kodwa kungcono isigamu sehora ngaphambi kokudla. Isilinganiso sekhofi eluhlaza okwehla kwesisindo ayikho ngaphezu kwezinkomishi ezingu-5 ngosuku. Inkambo yalokhu ukulahlekelwa isisindo kufanele ihlale cishe izinsuku ezingu-50. Ngenxa yalesi siphuzo ungasusa u-8 kg ngesonto. Qala usuku lwakho ngendebe yekhofi eluhlaza, bese ubusuku, uphuze ezinxenyeni ezincane nangaphambi kokulala, uphinde uphuze indebe 1. Ungakhathazeki ngokulala, khumbula ukuthi lesi siphuzo sinalo caffeine encane kakhulu. Ukuze uthuthukise ukunambitheka kwesiphuzo, futhi ukwandisa umphumela wayo wokushisa amafutha, ungafaka uju, isilimu, ilamula, umsila omnyama kanye nokunye okufana nokuphuza.

Isiphetho

Kakade inani elikhulu labesifazane laqiniseka ukuthi ukulahlekelwa isisindo ngosizo lwekhofi eluhlaza kungenzeka. Futhi manje batusa abantu abaningi ababajwayele ukuba bathathe leli thuba lokukhipha amaphilisi engeziwe, bahlanze umzimba wakho, bathuthukise isikhumba, izinwele nezipikili, futhi basuse ukucindezeleka mayelana nesisindo sakho esiningi.