Kunzima ukucabanga ngedili lomdabu waseRussia ngaphandle komkhuhlane. Isibonelo, lesi sidlo esingavamile nesinambithekisayo sihlotshiswe ngetafula loNyaka Omusha , ngokuthandwa ngokuncintisana ngokuphumelelayo ne-olivier yendabuko kanye nokulinganisa "ngaphansi koboya besikhumba." Ngokungafani namasaladi e-mayonnaise, i-jelly iyasiza kakhulu, naphezu kokuba okuqukethwe kwekhalori ye-ingulube yengulube kuphakeme ngokwanele, ngakho-ke kunconywa ukuba udle ngamanani alinganisiwe hhayi ngamaholide kuphela, kodwa nangezinsuku ezijwayelekile.
Ukwakhiwa kwengulube
I-value ephawulekayo yamandla we-jelly inqunywa ukubunjwa kwayo. Isithako esiyinhloko salesi sidlo singamathambo enyama, ngokuvamile kuvame ukukhishwa kusuka ku-shank noma emilenzeni. Ebandleni elimnandi, akukho okungeziwe ngaphandle kwengulube, usawoti kanye nezinongo. Kwezinye zokupheka, i-gelatin nayo isetshenziswa, kepha kulokhu isitsha kufanele sabizwe ngokuthi "uthele". Ubuningi bama-kilojoule e-chill kusuka ku-ngulube kungenxa yokuqukethwe kwamafutha aphezulu okubalulekile. Amafutha avela enyameni adlula angene emgodleni wokugcoba, awahlanjululwanga futhi agcwele ngokuphelele. Noma kunjalo, izondlo zikholelwa ukuthi lesi sidlo siyasiza kakhulu.
Kuwusizo kangakanani ingulube yengulube?
Ukungafani kwe-gelatinous ye-jelly kubonisa ukuba khona kuwo inani elikhulu le-collagen protein. Unesibopho sokuqina kwesikhumba nezinwele, isimo somzimba ophilile. Ngakho-ke, abathandi bomkhuhlane abahlushwa yi-arthritis yokuqala kanye ne-arthrosis, banemibono eminingi kamuva. Iqukethe amino acid ayigugu namavithamini B , okungaba nethonya elizuzayo ohlelweni lwezinzwa, imemori, imizwa evamile. Kodwa akudingekile ukuba udle lesi sidlo nxazonke, ngoba okuqukethwe kwekhalori ye-ingulube yengulube kungama-kcal angu-198 khilomitha ayikhulu futhi ungathola ngokushesha isisindo esiningi. Kungcono ukunciphisa izinkezo ezimbalwa ze-jelly kathathu kuya kwesine ngesonto.