EJapane, izitshalo zetiyi ziseKyoto endaweni yase-Uji, ngaphansi kwe-stratovolcano esebenzayo eFijiyama, e-Okinawa. Ngakho-ke, itiye izitshalo futhi ziyahlukahluka ukunambitheka kwazo kanye nephunga. Ukunambitheka kwetiyi elizayo nakho kuthinteka ngamakhomikhali anika izitshalo, kanye nokuhamba ngamanzi olwandle ngebanga elikhethekile le-algae ekuqaleni kokucubungula amaqabunga etiyi. Okumnandi kunazo zonke futhi okuwusizo kuzo zonke izinhlobo zetiyi laseJapane uhlobo lomdlalo.
Izakhiwo zomdlalo wetiyi waseJapane
Akuyona into eyenzekayo ukuthi itiye lomdlalo idume ngezindawo zayo eziwusizo. Ubhekwa njengenye yeziphuzo eziwusizo kakhulu emhlabeni wethu. I-tea ifanelwe indawo enjalo ngenxa yezinga elikhulu lamavithamini, ama-antioxidants kanye nezici zokulandelela ekubunjweni kwayo. Ochwepheshe bahlukanisa lezi zakhiwo eziwusizo ezilandelayo zalolu hlobo lwetiyi:
- i-vitamin C - ikhuthaza ukuqiniswa kwemisebenzi yokuzivikela yemvelo;
- I-Theophylline - yandisa ukugxila kokunakekelwa, ikhuthaza ukusimama okungcono kolwazi;
- kusiza ukuqinisa isimiso senhliziyo;
- kakhulu kunciphisa izinga le- cholesterol egazini , kuvimbela ukwakheka kwezindwangu zegazi;
- engatholi umthelela omubi wemisebe ye-ultraviolet esikhumbeni somuntu;
- inani elikhulu lamaprotheni (289 mg amaprotheni ku-0.5 ithispoon tea tea match) linciphisa inqubo yokuguga.
Abacwaningi basebenzisa umdlalo wetiye ukuze baqaphele ukuthi iziqhingi zase-Okinawa zisekhaya elikhulu lenani elide. Bonke basebenzisa lolu hlobo lwetiyi njengesilinganiso sokuvimbela izifo ezihlukahlukene.
Indlela yokwenza umdlalo wetiye?
Ukungafani kwalolu hlobo lwetiyi kuwubuchwepheshe obuhlukile bokusingatha izinto zokusetshenziswa. Ngokushesha ngemva kwamanzi asolwandle ashisa ngamagqabi algae
Lungisa isiphuzo endaweni ephansi, kodwa indebe enkulu, ebizwa ngokuthi umdlalo-dzyavan. Ukuze uthole itiye elilodwa, udinga izinhlamvu ezine ze-bamboo zetiyi oqoshiwe. Engeza amanzi ekushiseni okungenakufika kuka-50-60 ยบ C. Qala ukufaka itiye ngenkuthalo ngokukhethekile. Kubizwa ngokuthi yi-tsenen.
Ngakho-ke, umdlalo wetiyi udakiwe njengesimo se-foam namaqabunga, futhi umzimba womuntu uthola wonke amavithamini kanye nezici ezithinta isiphuzo.