Sekuyisikhathi eside isidlo esikhulu sanoma yisiphi isidlo yisifo esidliwa yizinkukhu phakathi netafula. Isizathu sokuthandwa okunjalo senkukhu ebhakawe akuyona nje inambitheka yayo elula futhi ejwayelekile, kodwa futhi ekufinyeleleni kwayo. Imininingwane eyengeziwe yokubhaka inkukhu kuhhavini ngokuphelele sizoxoxa kulezi zokupheka ezilandelayo.
Iresiphi yenkukhu ephekwe yonke
Indlela elula yokulungisa inyoni elihlwabusayo ukuwuhambisa ngomxube wezinongo ezinamakha kanye namakhambi. Izinongo ezikhethiwe kahle ziyakwazi ukuguqula ukunambitheka okunenkani yenkukhu ibe into entsha emangalisayo futhi ecacile.
Izithako:
- inkukhu isidumbu;
- isardu elimnandi - 210 g;
- i-garlic - amazinyo amathathu;
- i-paprika, i-ground coriander, i-wise - 1/2 isipuni;
- i-cumin yomhlabathi;
- ushukela - 5 g;
- ijusi kanye nekhasi lemon eyodwa.
Ukulungiselela
Ngaphambi kokuba ubhake ngokukhenkisayo inkukhu kuhhavini ngokuphelele, kufanele kuhlanjululwe. Ukuze kulungiswe i-marinade kuyadingeka ukuhlanganisa isinaphi nge-garlic eqoshiwe kanye nezinongo, ukhethe ushukela, ucezu olunikelwayo wosawoti, bese uhlunga konke ngejusi le-citrus bese ufafaza isikhumba. Ubuningi obangelwayo basakazwa kuyo yonke inyoni, kanye nangaphansi kwesikhumba nasendlini. Khona-ke isidumbu sishiywe ukuhamba ngezinyawo amahora angu-5, emva kwalokho sibekwe kuhhavini elandulelwe isifuba semaminithi angu-260 imizuzu engu-20. Khona-ke le nyoni ihlanganiswe ne-foil, futhi izinga lokushisa liyancipha libe ngu-180 futhi inyama isala ukuze ifinyelele ukulungela kwayo.
Ungabhaka kanjani inkukhu kuhhavini ngokuphelele namazambane emkhanda?
Umkhono, osiza ukugcina umswakama omkhulu, uyakwazi ukuletha inkukhu namazambane ngesikhathi esifanele, ukugwema ukuvutha kwalokhu okulandelayo. Impendulo kuphela yale nqubo yokubhaka yukuthi ngeke kube khona obomvu obunzima kule nyoni.
Izithako:
- anyanisi - 115 g;
- i-turmeric, i-paprika - i-1 tsp ngayinye;
- amazambane nezilimo eziyizigaxa - 430 g;
- isinamoni - 1/2 tsp;
- inkukhu isidumbu;
- I-thyme eyomile - 1.5 tsp.
Ukulungiselela
Okokuqala kufanele ubheke inyama yenkukhu ehlanziwe futhi eyomile ngenhlanganisela yezinongo: i-turmeric, i-paprika, isinamoni, usawoti kanye namakhambi omisiwe. Uma inkukhu ilungisiwe, ifakwa emzimbeni kanye neziqephu zamazambane kanye no-anyanisi, okumele futhi kube nosawoti futhi ufafazwe ngamafutha. Ukulungisa emaphethelweni emikhono ngemigqa ekhethekile, ithunyelwa ukubhaka ihora ngama-205 degrees.
Ungabhaka kanjani inkukhu kuhhavini ngokuphelele epholiseni?
Enye indlela yokuvikela isikhumba ekushiseni, futhi inyama - kusukela ekumeni, ukumboza le nyoni ngephepha lokunamathisela. Ngaphezu kwenyoni ngokwalo, indlela elula kanjalo iyobhaka ukuhlobisa okungavamile kuye.
Izithako:
- anyanisi - 135 g;
- igaliki - amazinyo amane;
- ama-mushroom amahlathi - 430 g;
- amagatsha e-thyme - ama-6 ama-pcs .;
- ilamula - ucezu olulodwa;
- iqanda - ucezu olu-1;
- isinkwa esingenalutho - izingubo ezimbili;
- inkukhu - 1 pc.
Ukulungiselela
Qala ngokwenza isinkwa esijwayelekile sesiNgisi sokugcwalisa izinyoni. Kuye, into yokuqala okufanele uyenze idlula i-anyanisi, engeza kuwo amazinyo aqoshiwe kanye nezincezu zamakhowe. Emva kokuphuma kwamanzi umswakama ngokweqile kule izitsha ufake ama-thyme amahlumela bese ucindezela i-lemon. Ukuphuza kahle ukugcwalisa, kuhlile kancane, bese kuhlanganiswe namaqabunga amaqanda nezinkwa.
Ngemva kokuhlanza inyoni bese uyisula ngezinongo, igumbi layo ligcwele ingxube yamakhowe nesinkwa, ama-shins ahlangene ndawonye, futhi
Inkukhu ebhaka inhlama yonke
Inqubo yokubhaka inhlama ilula futhi ifanele izinyoni ezigxiliwe nezijwayelekile. Ukuze uthole iresiphi, uzodinga inkukhu ephakathi nendawo kanye namakhilogremu amabili kafulawa. Ufulawa usawoti, bese uhlanjululwe nge-1.2 amalitha amanzi abandayo. Inhlama etholakala ngemuva kokugubha ihlanganiswa nenyoni elungiselelwe, bese ithunyelwa konke ukubhaka ngama-degree angu-200 ngehora kanye nemizuzu engu-40.