Dinner fast and okumnandi

Inkosikazi ngayinye, ebuya emsebenzini, ihlale icabanga ngalokho okupheka ukudla kwasekuseni, ngakho kwaba mnandi futhi isikhathi sokupheka sasincane. Sinikeza imibono embalwa elula yokudla okusheshayo nokumnandi, uma kusiqandisini kunesethi ethile yemikhiqizo elula.

Dinner kusuka e-courgettes, imifino kanye nezinkukhu - okusheshayo futhi okumnandi

Izithako:

Ukulungiselela

Uma unezucchini ezimbalwa, inkukhu kanye neminye imifino, sincoma ukupheka isitshalo esisheshayo semifino, esizoba ngesikhathi esifanele sokudla. Isethi yemifino ingahlukahluka ukunambitha noma ukutholakala kwezithako. Noma kunjalo, kuyoba okumnandi, futhi okubaluleke kakhulu ngokushesha.

Inyama yenkukhu inqotshwa ngamagesi bese ifakwa epanini elijulile lokuthosizela noma isusa epanini ngamafutha ashisayo e-sunflower. Sinikeza inyama ibe mnyama ngokushisa okukhulu. Ngesikhathi esifanayo, kwelinye i-pan fry ama-cubes anyanisi namaqathi aqoshiwe, bese usakaza i-fry enkukhu, engeza i-zucchini eqoshiwe ne-pepper enomnandi. Siphuza i-ragout ngosawoti, pepper bese simboza ngesembozo, kuze kube yilapho yonke imifino isilungile. Ngokwesilinganiso, lokhu kuzothatha okungaphezu kwemizuzu engamashumi amabili.

Isidlo esinomsoco nesinka esheshayo futhi esihlwabusayo

Izithako:

Ukulungiselela

Ukupheka ngokushesha futhi okuhlwabusayo ekudleni inyama ye-pasta ngenyama enobuthi, akudingekile ukuwapheka ngokukhethekile ngalesi sidlo. Ungasebenzisa izinto ezisele kusukela kusihlwa sakusihlwa.

I-forcemeat gazinga no-anyanisi oqoshiwe epanini lokuthosa ngamafutha obomvu-sunflower. Ngemva kokushintsha umbala wenyama, engeza unamathisele utamatisi, uhlabe umuthi nosawoti, ake uhlale imizuzu emihlanu ngokugqugquzela njalo bese ususa epulazini.

Ngenkathi inyama yomhlabathi ethosiwe, epanini nebhotela lekhilimu elicibilikile sidlula ufulawa, bese siphuzisa ubisi, sivuselela njalo, sizinikeze isikhathi sonyaka nosawoti, pepper kanye nomgcobo womhlabathi, ukufudumala kuze kube yilapho usule futhi ususe epulazini.

Esikhathini sokudla okubhaka, beka izendlalelo ze-pasta, ushizi ogayiwe, inyama enobisi, uwafaka nge-sauce. Siqedela ukubunjwa nge ushizi bese sithumela ifomu lokubhaka kuhhavini elivuthayo kuya kuma-degrees angu-210 imizuzu engamashumi amabili.

Isaladi ye-dinner esheshayo futhi enhle kakhulu

Izithako:

Ukulungiselela

Ukuze isaladi kule recipe izodinga ubuncane bezingxenye, futhi ukunambitheka kokudla kuvelele kakhulu. Iklabishi ye-Peking ingashintshwa neklabishi ejwayelekile emhlophe, futhi esikhundleni sokusikhipha isobho noma yikuphi inyama, i-sausages noma isobho eliphekwe.

Sinquma imikhiqizo ye-sausage ngemifino. Ngendlela efanayo, nquma iklabishi nePeking. Uma usebenzisa iklabishi omhlophe kufanele ugayiwe usawoti kanye nezandla kuze kube lula.

Hlanganisa isobho kanye neklabishi endishini, engeza ama-denticles adonisiwe u-garlic kanye nemifino eqoshiwe, ugcwalise izithako nge imayonnaise, engeza usawoti ukunambitha nokuxuba.