I-Osteochondrosis ingumphumela wezinguquko ezishintshayo emigqeni yezingxenye zomgogodla. Ukuthuthukiswa kwesifo kuhlinzekwa ngu:
- ukulimala;
- ukuma okungaqondile;
- ukuzama ngokweqile ngokomzimba;
- isisindo esiningi.
Inengozi enkulu kunazo zonke abantu abachitha usuku lonke lokusebenza endaweni yokuhlala, isibonelo, abashayeli noma abasebenzi basehhovisi. Izimpawu ze-osteochondrosis we-thoracic umgogodla nezindlela zokwelashwa zizocatshangelwa phambili.
Izimpawu ze-osteochondrosis yomgogodla we-thoracic
Ukubonakaliswa kwemitholampilo ye-osteochondrosis yesifunda se-thoracic kuncane kakhulu okuvezwa kunokuba ne-osteochondrosis yomlomo wesibeletho ne-lumbar, ikakhulu lapho kuqala lesi sifo. Izimpawu zokuqala ezibonakalayo ziphawulwa kuphela ngesilinganiso sesibili se-osteochondrosis somgogodla we-thoracic. Izimpawu zokugula zingaba okulandelayo:
- ubuhlungu besifuba, okwenziwe ukuvezwa isikhathi eside endaweni esesimweni esifanayo futhi ngokuzikhandla komzimba okwandisiwe;
- umzwelo we-tightness esifubeni;
- ubuhlungu endaweni phakathi kwamahlombe ehlombe;
- ubunzima bokuphakamisa enye yezingalo, ukunciphisa ukuphakama kokunyakaza;
- ukubandisa emaphethelweni aphansi, imisipha ye-muscle.
Ngaphezu kwalokho, ngenxa yesifo esibhekene nobuthakathaka obuvamile, ukunciphisa ukusebenza kahle.
Imithi ye-osteochondrosis yomgogodla we-thoracic
Lapho ukwelashwa i-osteochondrosis yomgogodla we-thoracic, imithi elandelayo isetshenziswa:
- ukunciphisa ukuvuvukala;
- ukuqeda i-edema;
- kusetshenziselwa izinqubo zokusebenzisa umzimba.
Ukusetshenziswa okuphumelelayo kwezidakamizwa ezifana nalezi:
- Ibuprofen;
- Indomethacin;
- Ketanov;
- Ketolong et al.
Ngokucindezeleka kwe-osteochondrosis yomgogodla we-thoracic, ukwelashwa kungcono kakhulu okwenziwe endaweni yokumisa. Izisebenzi zezokwelapha zokuphatha ubuhlungu zisebenzisa i- Novocaine blockades ngempumelelo.
Ukuqinisa ukuvuselelwa kwezicubu ezinomthelela we-cartilage izidakamizwa ezithile zichazwe i-Glucosamine, i-Chondroitin sulphure kanye nezidakamizwa ezivame ukucubungula izinqubo zamathambo.
Ukwelashwa kwezidakamizwa kuhlanganiswa nokudla kwe-vitamin-mineral complexes ne-vitamin B okuqukethwe.
Ngezibonakaliso ezinzima ze-osteochondrosis yomgogodla we-thoracic, lapho ubuthongo buphazamiseka, izidakamizwa nezokuthula zisetshenziselwa ukwelashwa.
Izindlela ezingezona zendabuko zokwelashwa kwe-osteochondrosis
Kunezindlela ezimbili zokwelapha i-osteochondrosis yomgogodla we-thoracic namakhambi abantu.
Indlela yokuqala i-pathogenetic. Ihlanganisa:
- izivivinyo zokwelapha zomgogodla;
- ukusikhipha;
- ukwelapha okubhaliwe ;
- i-acupuncture;
- Ukudla okukhethekile nokudla kwamaprotheni, imifino eluhlaza nezithelo.
Indlela yesibili isifo, esekelwe ekusetshenzisweni kwemvelo yemvelo, ikakhulukazi i-phyto-izidakamizwa.
Ngakho-ke, ukwamukela kwangaphakathi kulungiselela ukumnika.
Iresiphi ye-ukumnika
Izithako:
- Amahlamvu eCowberry - 100 g;
- amanzi abilayo - 2.5 amalitha;
- i-vodka - 300 g.
Ukulungiselela
Thela amaqabunga ngamanzi abilayo. Ngemuva kokuthi ukumnika i-cowberry kuhlile, i-vodka ingeziwe kuyo futhi igcinwe ekushiseni okuphansi imizuzu engu-15.
Ukunciphisa izimpawu zesifo kuzosiza itiye kusuka emaqabeni nasezithelo zama-strawberries. Isiphuzo sokwelapha sinconywa ukuba uphuze izikhathi eziningana ngosuku ngilazi ngayinye.
Ukusetshenziselwa ngaphandle, ukufudumala okucindezelayo amazambane aluhlaza kanye noju kuyafaneleka. Zombili izingxenye zithathwa ngokulingana okufanayo. Iphakethe eliqediwe lifakwe endaweni eqondile futhi lihleliwe. Le-ejenti nayo inomthelela othile wokulwa nokuvuvukala.
Ukuze uthole ulwazi! Kuhle kakhulu ukukhulula ubuhlungu kanye nokususwa kwemisipha yokugeza. Ngesikhathi esifanayo ekamelweni lomusi kungaba semaminithi ama-5. Udinga ukuvakashela i-sauna izinsuku ezingu-10.