Ngakho-ke, unyaka omusha ozayo awukude, futhi abesimame besifazane baqala ukulungiselela iholide kusengaphambili. Ithebula lethebula licatshangwa futhi lixoxwe ngawo wonke amalungu omndeni nezivakashi. Khumbula ukuthi ikhalenda elisempumalanga ngonyaka ozayo kuyoba unyaka wembuzi eluhlaza okwesibhakabhaka. Idla ukudla okungokwemvelo, ngakho-ke ungenqabe ukulungisa ama-saladi ahlukahlukene yemifino bese usebenzisa imifino eningi. Etafuleni lokugcoba, izitsha ezimibalabala ngokungeziwe kwe-pepper eluhlaza, ukhukhamba, ulethisi nama- peas aluhlaza uyobukeka kahle. Ake sisebenze kanye nani namuhla ukuthi sipheke kanjani okumnandi nesisekelo setafula lonyaka omusha.
I-carrot isaladi iresiphi yetafula lonyaka omusha ka-2015
Izithako:
- izaqathe - izingcezu ezingu-3;
- apula eluhlaza - ucezu olulodwa;
- i-orange - ucezu olulodwa;
- umlimi - izicucu ezingu-10;
- Ama-apricot omisiwe - ama-10 ama-pcs .;
- omisiwe - 30 g;
- ama-walnuts - 0.5 tbsp.
I-refueling:
- ukhilimu omuncu 20%;
- imayonnaise;
- uketshezi lwamanzi;
- i-garlic.
Ukulungiselela
Ama-karoti ahlanzwa futhi agxilwe kumzukulu. Apple ne-orange yami, sula, uhlanze, ususe amatshe bese uthatha ama-cubes. Izithelo ezomile zinyuka emanzini ashisayo, bese zihlanza kahle. Ama-apricot abomile kanye nemifunde yinqunqwa. Ama-Walnuts ahlwitha ama-tolks, kangangokuthi i-nucleoli ayengeyona enkulu kakhulu. Okulandelayo, hlanganisa zonke izithako ezilungiselelwe esitsheni ne-refuel. Kunezinhlobo ezimbili zokugqoka lesi saladi. Ungahlanganisa ukhilimu omuncu ngununci ocibilikile. Noma, cindezela igalikhi ngokusebenzisa umshini bese uxuba ngemayonnaise eyenziwe. Ukulungele ukuhogela isaladi kahle, ukupholile futhi ukuyibeka etafuleni lokugubha.
Isaladi yonyaka omusha nenkukhu
Izithako:
- i-fillet yenkukhu - 400 g;
- i-walnuts ehlutshiwe - 200 g;
- ushizi wezinhlobo ezinzima - 200 g;
- abaqhekeki besinkwa esimhlophe - 200 g;
- amaqabunga ama-lettuce amasha - umhlobiso;
- izinongo;
- imayonnaise - ye-refueling.
Ukulungiselela
Inkukhu fillet ubilise kuze kuphekwe emanzini anosawoti. Khona-ke inyama isilahliwe, yinqunywe futhi ibekwe eceleni. Ama-walnuts ahlanzekile aqoshiwe abe yizicucu ezinkulu, kanti ushizi uthathe ama-cubes amancane. Manje faka zonke izithako esitsheni, inkathi nge imayonnaise, ufafaze usawoti, pepper uma kunesidingo, uhlanganise futhi usakaze emaqabunga e-lettuce. Ngaphambi kokukhonza, uhlobise isaladi nge imvuthu ekhanda.
Isaladi yonyaka omusha enezinhlanzi ezibomvu
Izithako:
- Salmon ekheniwe - 200 g;
- ushizi kanzima - 150 g;
- amaqanda abilisiwe - ama-5 ama-pcs;
- i-apula - ucezu olu-1;
- i-bulb - ucezu olu-1;
- Ummbila osemathinini - amathini angama-0,5;
- izinongo;
- ijusi kalamula - 1 ithisipuni;
- I-Salmon ayifuni usawoti - ngomhlobiso;
- izigwaca zamaqanda - izingcezu ezimbili;
- i-caviar ebomvu yokuhlobisa;
- imayonnaise - ukunambitha.
Ukulungiselela
With saumon ekheniwe ukuhlanganisa ngokucophelela uketshezi bese ukufaka it ngemfoloko. Sihlanza i-bulb, i-shred encane. Amaqanda okuphekwe ahlanzwa, sihlukanisa amaprotheni avela ezikhukhuleni futhi ngokwehlukana siwaxhaphaza konke ku-theta encane. Ngommbila, futhi, hlanganisa i-brine, futhi usike ushizi ku-grater enkulu. I-apula ihlutshiwe,
Okulandelayo, siqala ukwakha isaladi, ukubeka izendlalelo esitsheni esiphansi: i-saumon, u-anyanisi. Simboza nge imayonnaise, simboze nge-apula, sifafaze ijusi kalamula, ufafaze ushizi ogayiwe, izikhupha, ukumboza nge imayonnaise, ukubeka ummbila kanye namaqanda abamhlophe. Siphonsa inhlanzi sibe tincetu ezincane bese sibeka esaladini ngesimo se "braids". Isikhungo sihlotshiswe nge-rose eyenziwe ngezinhlanzi. Sihlobisa i-dish nge-halves yamaqanda ama-quail, imifino kanye ne-caviar ebomvu. Ngaphambi kokukhonza itafula lonyaka omusha qopha ifilimu yokudla isaladi bese uyibeka esiqandisini amahora angaba ngu-12.