"Amanzi amanzi," njengoba ayebizwa ngokuthi ama-ancient, ayasiza kakhulu, futhi ayazi ngakho. Lo mkhiqizo omangalisayo ungumthengisi oyingqayizivele wamavithamini nezakhi ezingakunikeza inkonzo eyigugu emzimbeni womuntu.
Kungani i-serum isebenza?
Ukwakhiwa kwesondo kuhlanganisa amavithamini A, C, E, lonke iqembu B, kanye ne-nicotinic acid nama-probiotics. Umkhiqizo ucebile amabhaktheriya we-serum, aqukethe i-choline, elwa ne-cholesterol eyingozi: ihlanza izitsha ze-cholesterol plaques, isiza ukunciphisa ukuhlushwa kwamafutha okuthiwa agcwele igazi. Futhi i- calcium , okudingeka kakhulu kithi ngamathambo enqaba, kuyamangalisa ukuthi emva kokulungiswa kwe-cottage shizi cishe ngokuphelele ... kuhlala ku-serum! Kuyasiza ukunciphisa ushukela egazini, okusho ukuthi kuvimbela isifo sikashukela futhi, okwamanje, isilwane somuthi wesisindo sokulahlekelwa yisisindo ngumkhiqizo obalulekile.
Indlela yokulahlekelwa isisindo ku-serum?
Isisindo esiningi, njengombuso, kungukuthi kungakalungi ukuguqula umzimba noma izinkinga emsebenzini wezinyathelo zomzimba, ngakho ukusetshenziswa kwe-serum yokulahlekelwa isisindo ngokushesha kubonakala: kususa uketshezi okweqile emzimbeni, kuhlanza ngokuphelele umuthi wesisu, kuphazamise kahle izinso bese kuphulukisa
I-Milk whey, yebo, kuhle ukulahlekelwa isisindo, njengoba ivimbela ukwakhiwa kwamabhaktheriya e-putrefactive emathunjini.
Kufanele kuthiwa ngokwehlukana ngokudla okunomsoco . Phakathi nalesi sikhathi, ukudla kwi-serum yokulahlekelwa isisindo kuyasebenza. Njengoba sibhekene nomkhiqizo ophansi wekhalori, ungayidla usuku lonke ngaphandle kwemingcele. Ukudla kungabandakanya imifino nezithelo ngokuqukethwe okushukela okuphansi, inyama yenkukhu ephilile, inhlanzi, i-cottage shizi. Futhi kuzo zonke izidlo udinga ukuphuza 1 ingilazi yesondo.