Ngenxa yezindawo zayo, i-yogurt yemvelo ingakwazi ukuncintisana ngokunamandla ngesihloko somkhiqizo owusizo kakhulu. I- lactobacilli equkethwe kuyo inomphumela omuhle ekusebenzeni kokugaya nokusebenza kwamathumbu, futhi ibuye ibe negalelo ekuhlanjululeni nokujwayelekile kwe-microflora. Lokhu kukuvumela ukuba ukwandise umkhuhlane kanye namandla, kanye nokunciphisa kakhulu izingozi zokuthuthukisa izinhlobo ezahlukene zezifo. Ngesikhathi esifanayo, i-yogurt iyathuthukisa izinqubo zokusebenzisa umzimba, okubaluleke kakhulu kulabo ababukele isisindo noma ababhekene nezikhwama.
Esikhathini senethiwekhi yokuhweba, akunakwenzeka ukuthola i-yogurt yemvelo. Ngokuvamile umkhiqizo ohlinzekwa kumthengi uqukethe izithasiselo ezihlukahlukene, amameya, ama-preservatives angeke anciphise ukusizakala kwawo kuphela, kepha ngokuvamile ngokuphambene kwenza i-yogurt ingathandeki ukusetshenziswa. Kuyingozi kakhulu ukunikeza imikhiqizo enjalo kubantwana abancane, abesifazane abakhulelwe noma omama abahlengikazi. Kodwa kukhona indlela emangalisayo yokuphuma kweso simo. I-yogurt ewusizo nangokwemvelo ingakulungiswa ekhaya. Futhi ngenxa yalokhu akudingekile nakancane ukuthi ube ne-arsenal yakho ye-culinary i-yogurt intombazane ekhethekile. Kwanele ukubeka ubisi obuningi nemvubelo eyomile, engatholakala kunoma iyiphi ikhemisi elizihloniphayo noma eminyangweni ekhethekile yezitolo ezinkulu. Futhi ingxenye yomkhiqizo wokuqala ingasetshenziswa njengesiqalo semigqa eyalandela.
Okulandelayo, sichaza ngokuningiliziwe iresiphi ye-yogurt ekhaya ngaphandle kwe-yogurtnitsy futhi uzokwazi ukuzondla wena nomndeni wakho ngezandla zakho ngomkhiqizo owusizo futhi onempilo.
I-yogurt eyenziwe ngokwayo - iresiphi ngaphandle kwe-yogurtnitsy
Izithako:
- Ubisi - 2 amalitha noma ngokwemiyalo yemvubelo;
- i-sourdough - iphakethe eli-1.
Ukulungiselela
Ukulungiselela i-yogurt noma yikuphi ubisi kufanelekile. Ukufakelwa okwenziwe ngamakhemikhali futhi okungahambisani nomzimba kufanele kubekwe ngaphambi kokubiliswa ukugwema intuthuko kanye nama-pathogens anenzuzo. Ubisi olu-ultra-nonteurized kakade luyinyumba futhi-ke lungasetshenziswa ukulungiselela i-yoghurt ngaphandle kokwelashwa kwangaphambili. Ngenhloso efanayo sikulungisa kahle izitsha lapho sizokwenza khona umkhiqizo. Kumele futhi ubiliswe noma inzalo nganoma iyiphi enye indlela elula kuwe. Isimo sesibili esingenakuphikisana somphumela omuhle ekulungiseleleni i-yogurt ekwenziwe ngokwenza ukwakha izimo eziphezulu zokushisa ekuthuthukiseni amabhaktheriya nomsebenzi wabo ovuthiwe. Ukuze wenze lokhu, ubisi kufanele buvutha noma bucolile ngemuva kokubilisa ukushisa kwamazinga angu-38 kuya kwangu-40. Emazingeni okushisa aphezulu, amabhaktheriya azuzayo azofa, futhi lapho ephansi izinga lokushisa ngeke bakwazi ukuthuthukisa kahle. Njengoba sezigcwalisekile izimo zobuncwane kanye nokushisa ubisi obusini, zilele ekuqaleni bese uxuba kahle. Ngemuva kwalokho, gqoka isitsha esihlanganiswe nesembozo esinokufudumala futhi sibe namahora ayisishiyagalombili ekushiseni, isibonelo, eduze nebhethri noma isitofu. Ungakwazi ukufudumala ihhavini kancane, bese uvala futhi ubeke umsebenzi wokusebenza. Njengomthetho, izingxenye zamasiko okuqala angathengwa zenzelwe amalitha amabili ebisi, kodwa kungcono ukujwayela izincomo zokulungiselela kwabo epakethe.
Indlela yokwenza i-yogurt ngaphandle kwe-yogurt nemvubelo eyomile epanini?
Izithako:
- Ubisi - 2 amalitha noma ngokwemiyalo yemvubelo;
- i-sourdough - iphakethe eli-1.
Ukulungiselela
Lungiselela i-yogurt yangaphambili eyenziwe ngokwenza ngaphandle kwe-yogurtnitsy kuphela ngokusetshenziswa kwamasiko athile okuqala. Kodwa imijikelezo elandelayo ungayenza ngaphandle kwayo. Ukuze wenze lokhu, shiya ingxenye yesithathu ye-yogurt eqediwe bese uyisebenzisa njengesisekelo sokuqala ukupheka. Njengokuvutshelwa kwendabuko, silungiselela ubisi oyinyumba, sikulethe ekushiseni okudingekayo futhi sihlanganise nenye ingxenye yogurt yesokunxele. Amalitha amabili ebisi kulokhu, udinga ukuthatha 750 ml.