Izakhiwo eziwusizo zelusi kusuka e-sea-buckthorn kunzima ukuzondla kakhulu - kuphazamisa kahle igazi, ukuphakamisa izinga le-hemoglobin, kuthuthukisa izivikelo zomzimba, kwandise ukulwa nokugula kwezifo. Ngaphezu kwalokho, ngenxa yokusetshenziswa kwejusi e-sea buckthorn, ukuvinjelwa kwe-bile ne-enzymes yokugaya umzimba kuthuthukiswa, ukuze uhlelo lonke lokugaya lusebenze ngokuvumelana. Le juice iqukethe ne-coumarins, ngenxa yokuthi ijusi ine-antipyretic, antihypertensive, anti-tumor properties.
I-Sea buckthorn iyingqayizivele kakhulu kangangokuthi ngisho nangokwelashwa okushisa, i-vitamin C ayibhubhiswanga kuyo, okuyinto enkulu nakakhulu kunayo ama-orang. Futhi le juice icebile ku-ursolic, succinic ne-oleanolic acid. IJuice kusuka ku-sea-buckthorn Kunconywa ukuba ifake ekudleni kwakho kwababelethi abakhulelwe nabanomsoco. Kodwa ivolumu yayo akufanele idlule 100 ml ngosuku. Ngezansi ulinde izindlela zokupheka ukuze wenze ijusi kusuka e-sea-buckthorn. Ebusika, lapho umzimba udinga ukusekelwa, lezi zilungiselelo ziyoba umthombo obaluleke kunawo wonke wamavithamini nemvelo.
I-suckerberry ijusi noshukela
Izithako:
- ulwandle-sihlahla sihlahla sihlahla - isisindo 1 kg;
- ushukela - 2.5 izinkomishi.
Ukulungiselela
Amajikijolo enhlanzi-sihlahla se-sea-buckthorn asemayini, ahlelwe futhi aphonswe emuva kwe-colander, emva kwalokho sibeka phezu kwetafula bese siyomisa. Ukubilisa siletha izibuko ezine zamanzi, sinciphisa amajikijolo emanzini abilayo imizuzu engu-2-3, bese siphinde siwabuyisele ku-colander ukuze amanzi agcoke ingilazi. Amanzi abuyele emathunjini, engeza ushukela, evuselela, ubilise kuze kuphele ushukela ogcwele. Sula amajikijolo nge-sieve, engeza isiraphu yeshukela ku-puree ephumela, sixubane kahle bese usishisa ngomlilo omncane kuya kuma-degree angama-80. Kulezi zimbiza ezishisayo eziphephile sithela ijusi nge-pulp nokunamathisela eminye imizuzu engama-25, futhi ngemva kwalokho siqhuma futhi sithumela ukugcina.
A recipe for juice buckthorn juice
Izithako:
- ulwandle-sihlahla sivame ukutholakala - 2 kg;
- amanzi 400 ml.
Ukulungiselela
I-seabuckthorn ihlanjululwe ngaphansi kwamanzi abandayo abandayo, ihlanganiswe ibe i-colander, amajikijolo axoxwe futhi abekwe epanini ye-koqweqwe lwawo. Kwisitsha esithile, ukushisa amanzi kuze kufike kuma-40 degrees bese uwuthululela emajikijolo. Hlanganisa kahle, ubeke umlilo bese ushisa umphumela obangelwa yizicucu ezingu-50, emva kwalokho amajikijolo acindezelwe. Ijusi eliholayo lihlungiwe, lifuthekele kuma-degrees angu-90, lithele phezu kwamathini angumzimba oyinyumba, ahlanganiswe ngamabhodlela futhi anganakwa ngamaminithi angu-15. Khona-ke siqhubekisa amathini, siwugqekezele phansi, uwuhlanganise futhi ushiye uze uqede ngokuphelele.
Juice kusuka olwandle-sihlahla sihlahla sivame ukutholakala nama apula ekhaya
Izithako:
- ama-apula - 2 kg;
- ulwandle-isithole - 0.5 kg;
- ushukela - 4 tbsp. izinkezo;
- amanzi abilisiwe - ilitha elilodwa.
Ukulungiselela
Ama-apula angilungile, sisusa ingqikithi. Ngigeza i-sea-buckthorn yami bese ngiyomisa. Ngosizo lwamajusi afakwe ama-juicer avela ema-apula nase-sea-buckthorn. Ijusi elitholiwe ligxile kakhulu. Ukwenza kube mnandi kakhulu ukunambitha, sengeza amanzi abilisiwe kuso isilinganiso esingu-1: 1, kanye nezipuni ezingu-4 zeshukela. Manje ijusi ilungele ukusetshenziswa. Uma udinga ukuyigcina isikhathi eside, khona-ke sekuwanele ukuwilisa, uwuthulule emathini amabiwe bese uyigcwalisa.
Ijusi kusuka e-sea-buckthorn e-cooker juice
Izithako:
- ulwandle-sihlahla sivame ukutholakala - 2 kg;
- ushukela - 500 g.
Ukulungiselela
Amajikijolo ahlanzekile alungisiwe afakwa e-sokovarku, ushukela futhi ulungise ijusi. Thele efomini elishisayo emabhange kanye nomqulu. Ngesikhatsi isitoreji, amafilimu amafutha aphezu kwejusi - lokhu kuyisiyela samafutha omuncu. Ngokuqondile ngaphambi kokusetshenziswa kungasuswa, bese isetshenziselwa izinhloso zokwelapha. Futhi ungakwazi nje ukugubha imbiza yejusi futhi uyisebenzise, ujabulele ukunambitheka kwayo okuyingqayizivele.