Imfoloko yenkukhu ngesisekelo ingabhekwa ngokuphepha kwesinye sezidlo ezivame kakhulu zemenyu yethu. Umhluzi okhanyayo ovela endizeni ohlangene ohlangene nezinhlobonhlobo zezithako futhi udume ngokuphumelela kwawo ekulwa nemikhuhlane, kodwa ngaphezu kwalokho, isobho senkukhu libhekana ngokugcwele nomzwelo wendlala futhi akuvamile ukuphakanyiswa ngisho nalabo abalandela ukudla.
Indlela yokupheka isobho sezinkukhu nge-noodle?
Uke wezwa ukuthi i-lasagna ethandwayo ingaba isobho esinamandla futhi esinomsoco? Uma kungenjalo, iresiphi engezansi iyakwazi ukukumangaza. Njengomunye wezithako, kungcono ukuthatha ama-noodle amaqanda amakhulu noma ama-pasta amashidi we-lasagna.
Izithako:
- ama-noodle - 180 g;
- Inkukhu yenkukhu - 540 g;
- Oregano omile - 1/2 tsp;
- amazinyo e-garlic - izingcezu ezimbili;
- inqwaba yama-parsley eluhlaza;
- inkukhu umhluzi - 1,1 l;
- utamatisi isilimu - 730 ml;
- ingxube yezinyosi zakho eziyizintandokazi ezithandayo - 2 tbsp.
Ukulungiselela
Dlulisa isifuba senkukhu ngokusebenzisa i-grinder yenyama bese ulondoloza i-mince ehlahleni lamafutha omnqumo. Uma inkukhu ifika, faka i-garlic echotshoziwe, i-oregano ne-parsley kuyo, bese uthele ngo-broth no-tomato sauce. Beka i-noodle emhluzeni bese ushiya isidlo ngokushisa okuphakathi kuze kufike ukulungele okuphelele. Ekugcineni, uthele izinyosi ezigayiwe uphinde uthele isobho kumacwecwe.
Indlela ukupheka inkukhu isobho?
Izithako:
- ibhotela - 75 g;
- amafutha omnqumo - 15 ml;
- isilimo esidliwayo esinamagatsha anamanzi - 250 g
- anyanisi - 85 g;
- umhluzi wenkukhu - 950 ml;
- amazambane - 120 g;
- inkukhu ye-inkukhu - 180 g;
- i-fatty cream - 190 ml.
Ukulungiselela
Ebhotela, gcina iziqu ze-celery kanye no-anyanisi amasongo kuze kube lula. Ku imifino, faka ama-cubes amazambane amazambane bese uwagcwalisa ngemhluzi. Ngemuva kwemizuzu engu-12-15, noma lapho amazambane elula, susa isobho emlilweni nasesikhwameni nge-blender. Engeza ukhilimu esitokisini bese unenkathi usawoti usawoti ukunambitha. Bilisa inkukhu bese uyihlakaza ibe yizintambo. Isobho lokufafaza ngamacwecwe, ubeke phezulu kwefiber yenyama yenkukhu bese ukhonza isidlo.
Indlela yokupheka isobho senkukhu nge-vermicelli?
Izithako:
- umhluzi wenkukhu - 980 ml;
- ibhotela - 35 g;
- Inkukhu yezinkukhu - izingcezu ezimbili;
- ufulawa - 15 g;
- i-garlic - amazinyo amathathu;
- ama-noodle - 270 g;
- i-parmesan ushizi, i-mozzarella-290 g.
Ukulungiselela
Sika inkukhu ibe yimichilo futhi gazinga ebhotela. Ezingxenyeni ezithosiwe zezinkukhu, engeza i-garlic ehlutshiwe, futhi uma lesi siphetho siphumela iphunga layo, sifafaze wonke ufulawa futhi sivumele ukuba siphume kanye nenkukhu cishe isigamu somzuzu. Thela inkukhu ngomhluzi bese wengeza ama-noodle. Bilisa ama-noodle kuze kube yilapho ulungele, njalo ugqugquzele okuqukethwe kwe-pan. Uma nje ama-noodle esilungile, uthele izinyosi ezigayiwe zibe yisobho, uphinde uxubane ngokuzikhandla, ulinde ukuba zicibilike, futhi zisebenze isobho elikhukhuni lezinkukhu etafuleni.
Indlela yokupheka isobho seMediterranean yaseMediterranean?
Izithako:
- inkukhu umhluzi - 2,1 l;
- inyama yenkukhu - 650 g;
- utamatisi - 780 g;
- ikhasi elimnandi - 320 g;
- zucchini - 340 g;
- utamatisi puree - 140 g;
- ama-capers - 95 g;
- anyanisi - 160 g;
- igaliki - amazinyo amane;
- amafutha omnqumo - 35 ml.
Ukulungiselela
Ukuletha umhluzi ngenkukhu emathunjini, ufake kuwo iziqephu ze-sweet pepper no-utamatisi, uthele ama-puree utamatisi bese ushiya imifino ukuze ubilise imizuzu eyishumi. Faka i-soup cubes yama-courgettes nama-capers, ushiye emlilweni isikhathi esifanayo. Ngesikhathi isobho sisesitofu, ugcine u-anyanisi oqoshiwe nge-garlic eqoshiwe kanye ne-capers cishe imizuzu engama-5, engeza i-oast kulo lonke isitsha, vumela isobho lipheke eminye imizuzu engu-10 bese liyibeka etafuleni elinemifino eminingi.
Uma ungazi ukuthi ungenza kanjani isobho senkukhu enkundleni ye-multivark, fry kuqala yonke imifino ndawonye ngemizuzu engaba ngu-6-7, bese uwathulula ngemhluzi ngezinhlamvu zezinkukhu bese ushiya imodi ye "Soup" ngesigamu sehora.