Usuku oluhle luqala ngesidlo sasekuseni esihlwabusayo futhi esinomusa, okungaphezu kwalokho, okuphekwe ngokusheshisa. Yini enye ephelele kakhulu ngokuvumelana nayo yonke indlela, ukuthi ungayifuni kanjani. I-Airy neyomnene, ihambelana ngokugcwele nokuhlanganiswa okukhulu kwezihlanganisi ezihlukahlukene, isibonelo, ushizi, imifino, amasoseji nezinye. Sinqume ukunikela lesi sihloko ekulungiselelweni kwe-omelette endaweni yokudoba.
Iresiphi ye-omelette yakudala epanini lokuthosa
Izithako:
- ibhotela - 1 ithisipuni;
- amaqanda - izingcezu ezimbili;
- ubisi - 1 tbsp. isipuni;
- usawoti, pepper - ukunambitha.
Ukulungiselela
Siphula amaqanda omabili esitsheni esincane bese sishaya kancane ngefoloko. Njengoba i-omelette yama-classic epanini yokudoba ilungiswe ngobisi, siyifaka, uma kwakungekho ubisi osesandleni, ngeke kube yingozi ukusebenzisa amanzi noma i-serum esikhundleni.
Sishisa i-pan yokuthosa nebhotela bese uthule ngobuningi omelet mass phezu kwalo. Sabalalisa amaqanda epanini lokuthosa ngokufanayo futhi gazinga cishe ngomzuzu, lapho izingxenyeni ze-omelet zizobanjelwa, futhi ingqikithi izohlala idoli. Kulesi sigaba, ungakwazi ukusabalalisa noma yikuphi ukugcwaliswa okulungiselelwe phezulu kwe-omelet, noma umane uhlanganise i-omelet bese ubeka epulangwe.
Iresiphi ye-omelette enhle kakhulu epanini lokuthosa
Izithako:
- amaqanda - izingcezu ezine;
- anyanisi oluhlaza;
- I-pepper yesiBulgaria - i-1 pc.;
- anyanisi - 1 pc.;
- okusanhlamvu cottage ushizi - isigamu sekhulu;
- usawoti, pepper - ukunambitha;
- Ibhotela.
Ukulungiselela
Amaqanda ekhefu lokushisa kwamakamelo, ahlukanise amaprotheni avela ku-yolk. I-yogurt siyigubha ngamabele okusanhlamvu ama-cottage ushizi, usawoti kanye nopelepele. Esikhathini esitsheni esisodwa, shaya abamhlophe beqanda kuze kube yiziqu ezincane.
Fry the pan othosiwe ngamafutha futhi ubeke kuwo amancani anyanisi omncane kanye pepper oqoshiwe. Ngokushesha nje lapho imifino ithambile ibuyela omelet. Hlanganisa ngokucophelela amaprotheni emoyeni ngezikhupha futhi uthele inqwaba ewumphumela phezu kwemifino. Sishiya i-omelet enhle epanini ngaphansi kwesembozo semaminithi amabili, bese ukhonza, ufafaze anyanisi oluhlaza.
Iresiphi ye-omelette elula epanini lokuthosa
Izithako:
- amaqanda - izingcezu ezimbili;
- ukhilimu omuncu - 1 tbsp. isipuni;
- anyanisi oluhlaza (oqoshiwe) - 1 tbsp. isipuni;
- usawoti, pepper;
- amafutha yemifino.
Ukulungiselela
Amaqanda atshalwa usawoti kanye nopelepele, engeza i-spoonful of ukhilimu omuncu, anyanisi oluhlaza bese uphinda uphonsa. Frying epanini ngamafutha futhi uthele ingxube ye-omelet kuso. Ngokushesha nje lapho i-omelet ingena epanini lokuthosa, siqala ukuyivuselela ngokuqhubekayo, ngokushesha nje lapho zonke izingxenye ze-omelet zibamba - sizishintshela epulatifeni bese siyikhonza nge-toast kanye nocezu lwebhotela.
I-omelette ene-cheese epanini lokuthosa
Izithako:
- amaqanda - izingcezu ezintathu;
- ukhilimu - 1 tbsp. isipuni;
- usawoti, pepper - pinch;
- ibhotela - 1 tbsp. isipuni;
- ushizi onzima okhishiwe - 1/3 wekhulu;
- utamatisi omisiwe - ama-2 ama-pcs .;
- iminqumo - 1 tbsp. isipuni;
- amafutha yemifino.
Ukulungiselela
Amaqanda ashaywa ngosawoti nosawoti. Sifaka isipuni sekhilimu engxube yeqanda, sixube bese usithululela epanini lokuthosa elivuthayo ngamafutha yemifino. Ngokushesha nje lapho i-omelet ibambela phansi, sisakaza umdwebo obushelelezi phakathi nendawo yokugxilisa ushizi ogayiwe, utamatisi omisiwe omisiwe neminqumo. Sifaka zombili izingxenye ze-omelette bese ziqhubeka zipheka kuze kube yilapho ushizi luqhakaziza, njalo uphendulela isitsha ukusuka kolunye uhlangothi kuya kolunye. Konke, i- omelette ne ushizi isilungile!
I-omelette yesitayela esiphundu samaShayina epanini lokuthosa
Izithako:
- izaqathe - ucezu olulodwa;
- amakhowe - izingcezu eziyisithupha;
- anyanisi oluhlaza;
- amahlumela ebhontshisi;
- inkukhu ebilisiwe;
- i-garlic - i-clove engu-1;
- i-ginger igwetshiwe - ithispuni 1;
- amaqanda - ama-pcs angu-6;;
- soy sauce - 4 tbsp. izinkezo;
- amafutha yemifino.
Ukulungiselela
Ama-karoti namakhowe adlula ekuthambekeni, sengeza u-garlic, i-ginger, inkukhu, anyanisi namahlumela ebhontshisi. Sigcina yonke into epanini lokuthosa ngomzuzu. Amaqabunga ama-whisk bese upheka kuzo ama-pancake amancane. Emaphaketheni akhiqiza ukugoqa ukugxila kwethu futhi sibe izingxenye.