Le kvass idakiwe ngenjabulo enkulu. Lesi isiphuzo saseRashiya esizalwa, kukhulunywe ngisho nasezincwadini. Namuhla, i-kvass ikhiqizwa ngesilinganiso sezimboni futhi ithuthwa emabhaleni azungeze idolobha. Ukungabaza kungase kube ukuthi ngabe i-kvass iyasiza esitolo. Ngakho-ke, kufanelekile ukubuza umenzi. I-kvass enhle ayilungiswanga ngesinkwa kuphela, kule nkambo yimuphi umkhiqizo okhona.
Ingabe i-kvass iyasiza empilweni?
Yebo, uma:
- isinkwa;
- i-beetroot;
- i-strawberry;
- i-cloudberry;
- i-barberry;
- i-cranberry;
- i-currant;
- i-apple.
Futhi lokhu akulona uhlu oluphelele okwamanje. Amaqabunga asetshenziselwa ama-shrub, ezinye izitshalo, lapho ulungiselela isiphuzo sokusebenzisa isiphuzo kanye nesinamoni encane. Ngezinye izikhathi i-kvass emhlophe noma ebomvu, futhi i-okroshki, nsuku zonke.
Izimfanelo eziwusizo ze-kvass
- Ukwakhiwa okhethekile kwe-kvass kwenza kube usizo kubantu abadala nabantwana.
- Isiphuzo sigcwalisa umzimba futhi senze izinqubo zokusebenzisa umzimba.
- Kuthuthukisa ukudla, kukhuthaza ukugaya.
- Ilungisa ukulinganisa kwamanzi usawoti emzimbeni.
- Kuqukethwe okune-kvass okunezakhi zamavithamini (ikakhulukazi iqembu B) namaqembu amaningana we-microelements, okufaka ekuthuthukiseni ukuvinjelwa kwesisu.
- Futhi ngokuqukethwe okucebile kwevithamini C , ngakho-ke naseRussia kwakusetshenziselwa ukwelashwa kwesisindo nokukhathala.
- I-Kvass ifana ne-kefir nge-fermentation method. Ulwa ne-microflora eyingozi futhi ugcina ewusizo. Ngakho lena ikhambi elihle kakhulu lokukhathazeka kwamathumbu.
- Kukholelwa ukuthi isiphuzo sihle empilweni yabantu.
- In kvass amaningi calcium, ewusizo ekubuyiselweni kwamazinyo koqweqwe lwawo.
- Imvubelo ye-Kvasnye iyasiza ekwelapheni i-acne nezilonda esikhumbeni.
Esikhathini esidlule, lesi siphuzo sasidakiwe unyaka wonke futhi asizange sicabange ukuthi kuyasiza yini ukuphuza i-kvass. Umndeni ngamunye ugcine iziphequluli zazo ngokweziphuzo ezihlwabusayo futhi eziwusizo kakhulu. Ikhokhisa ukuzivikela, inikeza amandla kanye namandla usuku lonke. Namuhla kuyisiphuzo sokwejwayelekile sonyaka.
Ingabe umndeni ophilile uyaphila?
Yiqiniso, kuycono, ngoba yenziwe ngemikhiqizo yemvelo.
Ngokuthakazelisayo, ungasebenzisa isiphuzo hhayi ngaphakathi kuphela. Isibonelo, amathiphu okunakekelwa kwezinwele nge-kvass ayaziwa. Bahlanza izinwele emva kokugeza ukuze banikeze ukukhanya okunempilo futhi kungabonakali. Ungaphuza bonke abantu, uma kungekho ukuphikisana. Kodwa abantu abane-gastritis nesilonda se-peptic lokhu okuphuzayo kungabangela inkathazo, kanye nabantu abahlehlisayo.