I-recipe yokupheka ugwayi wezinkukhu weza kuvela ukudla okuvela eGeorgia. Isitsha siphunga elimnandi kakhulu futhi elihlwabusayo. Inkukhu ethosiwe iyihlobiso kunoma iyiphi ithebula. Esikhathini sokuqala, le dish ibizwa ngokuthi i-tapaka yenkukhu, ngoba eGeorgia kuthosiwe epanini elikhethekile lokudoba nesembozo esinzima esibizwa ngokuthi i-tapa. Uma ungenayo i-pan enjalo yokuthosa, ungadangali, ngoba ungasebenzisa okujwayelekile. Kithi eRussia leli gama lalihlehlisiwe kuze kwaziwa bonke "ugwayi". Indlela yokulungiselela kahle inkukhu yegwayi epanini lokuthosa ngesiGeorgia nase-aerogril ngesiRashiya?
Inkukhu yegwayi e-aerogrill
Izithako:
- inkukhu noma inkukhu - 700 g;
- i-garlic - ucezu 1;
- izhika (ngo powder) - 1 sachet;
- ijusi kalamula - 10 g;
- amafutha omnqumo - 1 tbsp. isipuni;
- usawoti, umnyama omnyama, izinongo zezinkukhu - ukunambitha.
Ukulungiselela
Sithatha inkukhu encane noma inkukhu, mina futhi nginqume ngesifuba ngommese obukhali. Ngokufanayo, senza ukuchotshozwa kwe-longitudinal emgodleni kusuka ngaphakathi. Sivula inkukhu futhi sibeke isisindo kuso, isibonelo, ibhodi yokusika izinkuni. Sicindezela kanzima ngezandla zethu. Inkukhu kufanele ihlehlise etafuleni. Amaminithi emva koku-2, susa i-plaque bese ushaya inyama enhlangothini zombili, unike inkukhu isakhiwo esicaba. Ukusuka ngaphandle sashaya ngokucophelela ukuze singalimazi isikhumba. Kungcono ukuyikhipha ngaphakathi.
Ngokulandelayo senza i-marinade yenkukhu kagwayi. Ukuze wenze lokhu, thatha isigamu sikagalikhi, uhlanzekile futhi uhle, usika kahle noma ucindezelwe ngokusebenzisa i-garlick. Hlanganisa i-garlic unamathisele nge-pepper, i-adzhika eyomile, usawoti, izinongo futhi lokhu kugoqa inkukhu yethu ngaphakathi nangaphandle. Ngemuva kwaloko, gcoba ngamafutha omnqumo bese ujusi kalamula. Dlulisela epulazini eliphambene bese ushiya imizuzu engama-50, ukuze inkukhu ibhaliswe kahle.
Ungaqhubeka kanjani wenze inkukhu yocuba? Thela inani elincane lamanzi ashisayo phansi kwe-aerogrill bese ubeka inkukhu egumbini eliphansi. Ukupheka ngemizuzu engama-5 ukushisa kwamazinga angu-260, bese ulungele ngokugcwele ekushiseni kwama-degrees angu-230. Uma inkukhu ihlanganiswa ngesikhumba esidabukisayo, siphendule bese uyipheka. Isikhathi sokupheka sincike ebukhulu bezinkukhu. Ngokwesilinganiso, inkukhu yegwayi ilungiselelwe i-aerogrill imizuzu engu-45. Inkukhu ekulungele ifafaze ama-herbs fresh futhi isebenza etafuleni namazambane noma yimuphi omunye imifino.
Indlela yokudoba inkukhu epanini lokuthosa?
Izithako:
- inkukhu - 1 pc.;
- i-garlic - i-1 pc.
- usawoti, pepper, izinongo - ukunambitha;
- ibhotela.
Ukulungiselela
Ukuze wenze inkukhu egwasiwe yocuba, khetha insizwa encane yezinyoni enesisindo esingaphezu kuka-800 amagremu. Njengokwenza iresiphi yangaphambilini, hlambulula ngokucophelela futhi usike inkukhu esifubeni nasemgodleni. Vula bese ushaya kahle inkukhu endaweni ephansi. Usawoti we-Carcass, pepper, ugcobe ngamafutha kanye negalikhi bese uhlanze amahora angu-6 esiqandisini. Ngaphambi kokuqala ukunambitheka inkukhu, susa konke ugarliki kuwo ukuze ungashisi ngesikhathi sokudoba.
Sithatha ipanishi lokuthosa ngephansi elibanzi futhi silithungele, sibeke ucezu lwebhotela kuso. Sibeka inyama yethu yenkukhu futhi siyimboze phezulu. Isikhumba kufanele sibe
Noma enye inguqulo ye-sauce: xuba ku-blender wama-blackberries, u-garlic no-cilantro eluhlaza. I-sauce engavamile isilungile! Luhlobo luni lokugqoka ukwenza luxhomeke kuwe. Bon appetit!