Ingulube izitsha ezincane ze-microwave zilula kakhulu ukwenza. Ungakhathazeki nge-foil noma umkhono wokubhaka, gcina iso kuhhavini bese ukwesaba ukumisa inyama. Okunye okunye okungenakuphikwa yijubane lokupheka. Ngesigamu sehora ukudla okuphelele okubili (futhi isikhathi esiningi i-microwave izokusebenzela) - akuyona into emnandi, kodwa iqiniso!
Ingulube namazambane kuhhavini ye-microwave
Izithako:
- Ingulube (inyama) - 400 g;
- amazambane - izingcezu ezimbili;
- ushizi kanzima - 50 g;
- ibhotela - 1 tbsp. isipuni;
- imayonnaise - 6 tbsp. izinkezo;
- i-anyanisi - 0,5 izingcezu;
- i-garlic - i-clove engu-1;
- usawoti, pepper emhlabathini omnyama - ukunambitha.
Ukulungiselela
Ingulube iyahlanzwa, igonywe ngethawula lephepha bese igaqulwa ezinqoleni ezincane ezibhekene naso. Beka inyama egumbini lokugcoba i-glass baking. Phezulu, cindezela ugarlic ngokusebenzisa umshini bese umboza nge imayonnaise. Sifaka ungqimba we-anyanisi, izindandatho zemizuzu, futhi siphinde simboze nge imayonnaise. Khona-ke ungqimba lwamazambane omunwe omncane emibuthanweni. Ukumboza nge imayonnaise bese ufafaze ushizi ogayiwe. Sithumela ukubhaka ku-microwave ngamaminithi angu-20 kuya ku-30 (kuncike emandleni akhe amakhulu).
Ungabhaka kanjani ingulube ku-microwave?
Izithako:
- Ingulube ihlombe ihlombe - 1 kg;
- amanzi - izinto ezimbili;
- omisiwe - 2 tsp.
- i-garlic - amazinyo amathathu;
- amafutha yemifino - 2 tbsp. izinkezo;
- iqabunga le-laurel - itafula le-0,5;
- powder omnyama omnyama - 1 ithisipuni;
- usawoti - 2 amathisipuni.
Ukulungiselela
Ake sibone indlela yokupheka ingulube yokugcoba ingulube kuhhavini ye-microwave. Inyama igeze futhi iphakanyiswe. Sihlukanisa zibe izingxenye eziningana ze-clove zikagalikhi, omvini wami omisiwe. Ngengulube esinomese omncani obanzi, senza ukusikeka okujulile- "amabhodlela", esiwagcwalisa ngegalikhi kanye nemifino emisiwe. Esikhathini sophisi olufudumeleyo wengeze amafutha amancane futhi gazinga inyama kusuka ezinhlangothini ezimbili kuze kube yinqwaba yegolide (imizuzu embalwa).
Ifomu lesilazi lokubhaka (njalo liyisikhumba!) Lihlanganiswe neqabunga lesitshalo, sibeka khona inyama bese sithela izinkomishi ezimbili zamanzi abilayo. Vala bese uthumela ukubhaka ku-microwave ngamaminithi angu-20 ngokuphakama (1000 watts) amandla. Ngemva kokuyithola, vula ingulube bese upheka okuningi futhi kuhlelo olufanayo.
Ingulube ebilisiwe ekhukhulayo ngokusho kwalesi iresiphi njalo ihlanzekile kakhulu futhi ithenda, nge-crust criedpy ethosiwe. Okushisayo kwakunesitsha sehlangothini samazambane abilisiwe , ilayisi noma isaladi eluhlaza. Ingulube ebilisiwe yesikhumba ifaneleka njengesiphuzo kanye namaswidi.