Inyama yenkukhu ihlangene ngokuphelele namakhowe. Kusukela kule nhlanganisela yemikhiqizo elula kukhona izitsha okumnandi kakhulu. Ngezansi sizokutshela izindlela zokupheka izinkukhu nezinkukhu.
Ama-champignon anezinyosi enesifuba senkukhu
Izithako:
- amakhowe ama-mushroom (amakhulu) - 0,5 kg;
- Ushizi lwesiDashi - 120 g;
- isifuba senyamazane siphuziwe;
- ukhilimu omuncu - 40 g;
- usawoti, i-hops-suneli.
Ukulungiselela
Lubricate epanini ngamafutha. Amakhowe bese ususa umlenze. Beka izigqoko ebhodini eliphekile lokubhaka nge-cut upwards. Susa imilenze ede kakhulu yama-mushroom ngamabhantshi amancane bese uyibanda, bese uwadlulisela esitsheni ukuze uphole. Isifuba esilisiwe sibilisiwe futhi sihlanganiswe namakhowe, ukunambitha, sinezela usawoti kanye nezikhathi zezinkathi, engeza ukhilimu omuncu nokuxuba. Ekhanda ngalinye lamakhowe ubeka inyama encane encane kanye noshizi ogayiwe. Ngama-degrees angu-180 ngehora lehora.
Inkukhu yezinkukhu, isetshenziswe ngama-mushroom
Izithako:
- ama-champignon - 350 g;
- i-anyanisi enkulu - 1 pc.;
- inkukhu amabele - ama-2 ama-pcs;
- ukhilimu - 200 ml;
- usawoti, ingxube yepelepele;
- ibhotela - 10 g;
- amafutha omnqumo - 20 ml;
- Amafutha e-sunflower ahlanjululwe - 20 ml.
Ukulungiselela
Imayini ye-champignon, eyomile ngamathawula wephepha futhi igaqe ngamacwecwe. Gaya u-anyanisi - usike ngam cubes noma semirings. Sika amabele ezinkukhu ezincane zibe yizicucu ezincane. Ingcezu yebhotela , uyibeke epanini lokuthosa, lapho liyancibilika, uthele ngamafutha omnqumo bese uthole u-anyanisi engxenyeni elandelayo. Emva kwalokho, engeza amakhowe, usawoti kanye nenkathi ngezinongo.
Kwenye i-pan yokudoba, lungisa isifuba senkukhu uze ube nsundu yegolide. Hlanganisa inkukhu ngamakhowe, uthele ukhilimu uhlanganise. Uma kunesidingo, engeza usawoti, pepper, ugubungele futhi udilize cishe isigamu sehora ngaphansi kwesembozo. Ukwengeza okuhle kakhulu kuma-champignons enesifuba senkukhu i-broccoli, i-steamed.
Indlela yokupheka isifuba sezinkukhu esibhakabhakwe ngama-mushroom?
Izithako:
- isifuba sezinkukhu - 0,5 kg;
- ama-champignon - 200 g;
- ushizi onzima - 150 g;
- imayonnaise - 150 g;
- ukhilimu omuncu - 150 g;
- i-anyanisi yobukhulu obuphakathi - 1 pc.;
- i-parsley - i-1 bunch;
- usawoti, pepper omnyama.
Ukulungiselela
Isifuba sinqunywe izingcezu ezingxenyeni zomzimba. Isiqeshana ngasinye sishaywa futhi sibekwe ebhodini lokubhaka, elingasetshenziselwa amafutha noma lihambisana nephepha lokubhaka. Siphonsa amakhowe sibe yizicucu ezincane, usike anyanisi ube semicircle encane. I-parsley eluhlaza okhethiwe. Hlanganisa izithako ezilungiselelwe, engeza ushizi ovuthiwe, imayonnaise kanye ukhilimu omuncu, usawoti kanye nopelepele ukunambitha bese uhlanganise konke ngokugcwele. Spread mass okuholela ekukhuleni inkukhu bese upheka nge-degrees 200 imizuzu engaba ngu-30. Ibele lezinkukhu elibhaka kanye nama-mushroom ayenziwe nge-dish elihlangene lamazambane ahlambulukile noma ilayisi elibilisiwe.
I-recipe yebele yezinkukhu nge amakhowe anamanzi
Izithako:
- Inkukhu yenkukhu - 1 kg;
- i-champignon yasolwandle - 250 g;
- utamatisi - ama-2 ama-pcs .;
- i-garlic - ama-clove amane;
- amafutha omnqumo - 60 ml;
- ukhilimu - 300ml;
- imifino ye-parsley, isilimo esidliwayo esinamagatsha anamanzi, i-dill - ukunambitha;
- usawoti, ukudlala inkukhu, pepper - ukunambitha.
Ukulungiselela
Inkukhu inqamuke ibe yi-cubes ngobukhulu buka-1x1 cm. Gcoba amafutha omnqumo phezu kwe-pan yokushisa okufudumele, ubeke izicucu ze-fillet bese uzifakela, uvuse. Sika utamatisi sibe ngamacube amancane futhi sisakaze emanzini okuthosiwe. Siphinde siphonsa ugarlic oqoshiwe. With amakhowe marinated zihlanganisa isigamu marinade futhi wengeze amakhowe kuya zonke izithako. Bese uthele ngekhilimu, engeza upelepele nosawoti ukunambitha nokumisa kancane emlilweni omncane, uvuselela, cishe imizuzu engu-8 emva kokubilisa. Fakela kahle imifino yesilimo esidliwayo esinamagatsha anamanzi, i-parsley, i-dill bese ufaka epanini lokuthosa nenkukhu kanye namakhowe ashisayo.