I-Minestrone iyinsimu yemifino isiNtaliyane yokukhanya yemifino. Lesi sidlo sivela emasikweni asezindaweni zasemakhaya. AmaNtaliyane ayilungiselela kuphela kwimifino yonyaka, ngezinye izikhathi ngokufaka irayisi noma i-pasta.
Ngitshele indlela yokupheka isobho se-minestrone. Ngokujwayelekile i-minestrone ilungiselelwe emifino yemifino , kancane kancane - enyama, inkukhu. Ngezinye izikhathi lokhu kungumhluzi okhethekile, okuphekwe kuhhafu yengulube ethanjeni kanye / noma i-pancetta (i-bacon yase-Italy) ngokungeziwe kweziqholo ezihlukahlukene kanye newayini elingavuthiwe lamagilebhisi.
Ngezinye izikhathi ukupheka imifino ye-minestrone noma (ingxenye yemifino) kuthosiwe ngamafutha omnqumo, kodwa kuphela kalula, ngokushisa okuphansi. Ukwakhiwa kungabandakanya u-anyanisi, i-fennel, izaqathe, iklabishi yezinhlobo ezihlukahlukene, isilimo esidliwayo esinamagatsha anamanzi, i-zucchini, ithanga, i-pepper elimnandi, isitshalo seqanda, itheniphu, ubhontshisi, isoso se-asparagusi, njll.
Ezinguqulo zanamuhla, ngezinye izikhathi ukusika imifino kuphekwe kuze kube yilapho sekulungele, khona-ke isigamu semifino esiphelile sinomhlabathi nge-blender kuze kube bushelelezi futhi ubuyele esobho.
Iresiphi yemifino minestrone yesobho
- umhluzi wenkukhu, noma ingulube, noma amanzi - cishe 2-2.5 amalitha;
- Amazambane asencane kakhulu - ama-4-6 ama-PC. ifomu elivulekile;
- amahlaya (noma evamile) - ucezu olulodwa;
- izinhlamvu zezinyosi - cishe 100 g;
- izaqathe - ucezu olulodwa;
- ama-peas abasha aluhlaza - angaba ngu-100 g;
- ikhasi elimnandi - ama-2 ama-pcs;;
- iklabishi ye-broccoli noma enemibala - cishe i-100 g;
- ilayisi - 2-3 tbsp. izinkezo;
- imifino ehlukene (iparsley, basil, coriander, njll);
- amafutha omnqumo;
- pepper obomvu obomvu negalikhi;
- izinongo ezomileyo (peppercorns, clove, laurel), umhlabathi omnyama omnyama.
Ukulungiselela
Amazambane ami, usike i-tuber ngayinye ibe yizingxenye ezine (noma ngandlela-thile ngenye indlela) bese uyibeka epanini. Siphinde sabeka ubhontshisi obuncane bezinyosi futhi ugeze ilayisi. Gcwalisa umhluzi noma amanzi bese upheka amaminithi angu-10-12 nge-addition of laurel, peas peas, cloves kanye leaf leaf.
Ngesikhathi esifanayo, epanini lokuthosa emafutheni omnqumo, fry kancane ama-leeks aqoshiwe (noma ama-ring ejwayelekile) nge izaqathe, zibe yimichilo. Engeza i-peas eluhlaza nesitshalo semaminithi angu-8. Sishintsha okuqukethwe epanini lokuthosa epanini kanye ne-pepper eqoshiwe ne-broccoli, ehlakazekile zibe amancane amancane. Pheka konke ndawonye imizuzu engu-8. Ungakwazi imizuzu emithathu ngaphambi kokuba ulungele ukungeza okunamathisi omunwe noma utamatisi oqoshiwe (ama-2-3 ama-PC).
Nge-ladle noma umsindo, siphula imifino ephakeni (cishe 1/3) bese uyifaka epulangwe. Ipholile kancane, siyiphonsa nge-blender bese siyibuyisela epanini ngesobho.
Ngaphambi kokukhonza, ufafaze ugarlic oqoshiwe nemifino. I-pepper ebomvu ephuzi kanye nomsila omnyama omnyama ngamunye.