Kish Loren - zokupheka ze-pie e-classic yaseFrance

I-Kish lauren ikhekhe elithakazelisayo elenziwe nge-shortcake ngokugcwalisa, elongezwa ngekhilimu kanye nokugcwaliswa kwamaqanda. Lokhu okumnandi okuvela eFrance kuzokumangaza nge-refinement kanye nezici ezinhle kakhulu zokunambitheka, okuzoba uphawu lokuhlola ukupheka okungenaswidi.

Indlela ukupheka ke ke loren?

I-Kish lauren iyinhlangano iresiphi edinga isethi ethile yemikhiqizo kanye nokwenziwa kwemithetho ethile ezoba isinqumo sokuthola umphumela oyifunayo.

1. Inhlama isatshalaliswa ngendlela yamafutha, ibhakwa imizuzu engu-20 kuhhavini kuze kube yilapho ipholile. Gcina ifomu elifanele lesisekelo sesanti lizosiza umthwalo owengeziwe, obekwe ngesikhumba enhlama. Ngokuvamile, kulokhu, sebenzisa okusanhlamvu okomile (ubhontshisi noma ama-peas).
2. Izingxenye zokugcwalisa i-kishnoren ngaphambi kokuba ikhekhe kufanele iphekwe ngaphambi noma iphekiwe: ilungele ukusetshenziswa.
3. Izithako zokugcwala kanye nokugcwaliswa zifakwa esisekelweni esinezinhlanzi ezinesihlabathi, esibekwa imizuzu engu-30-40 kuhhavini ishisa kuya kuma-degree angu-180.

Umquba wekishi

Kish classic kwenziwa ngenhlama ngesisekelo sandy, eyenziwe ibhotela noma imajarini. Uma, ngemuva kokwengeza zonke izithako, ubukhulu abuqoqiwe kuwo, udinga ukwengeza amanzi eshisayo kancane noma ubisi bese uqedela ngokushesha ibhethri, bese unquma ubuningi bamaminithi angu-30 esiqandisini.

Izithako:

• ibhotela - 120 g;
• ufulawa - 250 g;
• iqanda - ucezu olu-1;
• amanzi - 1-3 st. izinkezo;
• usawoti - uphiko.

Ukulungiselela

1. Ubhotela obunjiweyo noma obunwetshiwe buhlanganiswe nofulawa, usawoti, iqanda futhi uxubekile, uma kunesidingo sokwengeza amanzi.
2. Gqugquzela isisindo esikhishwe ufulawa bese uyithumela emakhazeni.

Kish lauren enenkukhu namakhowe - iresiphi

Omunye wemikhakha ethandwa kakhulu phakathi kwemikhiqizo yalolu hlobo i- kish lauren enenkukhu namakhowe. Inkukhu ye-inkukhu isilisiwe ngaphambi kokubiliswa noma ifakwe emanzini epanini emafutheni, isingeniso sokunambitha, bese uthatha ama-cubes amancane. Letha ama-mushroom uphinde uwapheke, uwanambise ngama-anyanity semirings.

Izithako:

• ukuphuza okuncane - 1 ukukhonza;
• inkukhu ye-inkukhu - 0.5 kg;
• amakhowe - 0,5 kg;
• anyanisi - 250 g;
• ukhilimu - 400ml;
• amaqanda - izingcezu ezintathu;
• ushizi onzima - 200 g;
• usawoti, pepper, amafutha yemifino.

Ukulungiselela

1. Lungiselela inhlama emfushane, uyisakaze ngefomu bese uyibhakabhaka kuhhavini.
2. Amakhowe nezinkukhu ziphekwe kuze kube yilapho zilungele, zifakwe ngendlela ehlelekile.
3. Gcwalisa izithako ngengxube ekhangayo yamaqanda ahlutshiwe, ukhilimu noshizi.
4. Bhaka ikhekhe imizuzu engu-30 nge-180 degrees.

I-Kish lauren ne-saumon

Ikakhulukazi elihlwabusayo futhi elimnandi kish lauren nenhlanzi. Ikhekhe lenziwa nge-salmon fillet, ehambisana ne-pulp ne-inflorescences ye-broccoli noma isipinashi, esetshenziselwa imizuzu embalwa ngamanzi abilayo bese ihlanganiswe nezingxenye zokugcwalisa. Isikhathi sokuphuza ukudla singahle sinambithe ukunambitheka kwama-provencal noma izinongo zezinhlanzi.

Izithako:

• ukuphuza okuncane - 1 ukukhonza;
• i-salmon fillet - 350 g;
• isipinashi - 300 g;
• amazinyo e-garlic - izingcezu ezimbili;
• ukhilimu - 200 ml;
• amaqanda - izingcezu ezintathu;
• ushizi - 200 g;
• usawoti, pepper, amakhambi.

Ukulungiselela

1. Inhlama emifushane isakazeka ibe isikhunta, iphinda iphinde isetshenziswe ngaphakathi, bese ubhake imizuzu engu-20.
2. Gcwalisa isisekelo esilandelayo ngenhlanganisela yenhlanzi ensikiwe nge isipinashi kanye namakhambi.
3. Gcwalisa konke ngokugcwaliswa kwamaqanda, ukhilimu noshizi, okuthakazelisayo ukunambitha, bese ubhaka kahle kish imizuzu engu-30.

U-Kish uboshiwe ngunani noshizi

Imizwa emihle kakhulu ibangela ukunambitheka kwekhekhe elilungiselelwe ngokulandela iresiphi elandelayo. I-Kish lauren ne-ham ingaba nenhliziyo enomsoco, enomsoco, enomsindo futhi enhle kakhulu. Zonke izingxenye zokugcwalisa sezivele zilungele, zihlala nje ukuze zigaye, zixubane nazo izingxenye zokugcwalisa bese uzifaka esihlabathini esilungisiwe.

Izithako:

• ukuphuza okuncane - 1 ukukhonza;
• ham - 400 g;
• ukhilimu - 200 ml;
• amaqanda - izingcezu ezine;
• ushizi onzima - 300 g;
• usawoti, pepper, ukunambitha;
• i-dill, i-parsley, i-basil.

Ukulungiselela

1. Inhlama browns, kokuba ngaphambilini wasakaza ngefomu.
2. Hred diced noma utshani utshani, ugaya ushizi, exutshwe amakhambi oqoshiwe, seasonings.
3. Engeza amaqanda ahlwithwe ngekhilimu, avuselele, inkathi, ahlelwe esiswini sesanti.
4. Thumela umkhiqizo wamaminithi angu-30 kuhhavini.

Kish lauren enenkukhu kanye ne-broccoli

Kulabo abazimisele ukudla ngokufanele futhi bazame ukufaka ukudla okuwusizo kuphela ekudleni kwabo, kuwufanelekile ukuzama kish lauren nge-broccoli ne-chicken ephekwe. I-pie enjalo ayiphumuli nje kuphela, kodwa futhi, ngenxa yezingxenye zokudla ezifakiwe, inenani eliphakeme lokudla okunomsoco.

Izithako:

• ukuphuza okuncane - 1 ukukhonza;
• inkukhu ye-inkukhu - 700 g;
• i-broccoli - 500 g;
• i-garlic - izinyo 1;
• ukhilimu - 400ml;
• amaqanda - izingcezu ezintathu;
• ushizi - 200 g;
• usawoti, pepper, seasonings, amakhambi.

Ukulungiselela

1. Bilisa inkukhu emanzini ngezinongo, uthathe izingcezu ezincane.
2. I-mortinate broccoli inflorescences imizuzu emihlanu ngamanzi abilayo, uthele ku-colander.
3. Lungiselela isisekelo sesanti, ubeke inhlama ibe yimibala bese uyihlobisa.
4. Gcwalisa isisekelo ngenkukhu ne-broccoli, uthele ingxube yamaqanda, ukhilimu, ushizi, ugarliki kanye namakhambi avulekile ukunambitha.
5. Bhaka ikhekhe imizuzu engu-30 nge-180 degrees.

I-Kish lauren ne-bacon - iresiphi

I-Kish lauren ne-bacon ingenye yezinto ezihlukahlukene zakudala zokudla okunamaFrance. Inxenye yokugcwalisa inyama ivame ukuthosiwe ngemva kokusika ibhotela, elinikeza isidlo esilungisiwe i-flavour engavamile nokunambitha. I-bacon ingathathwa njengokusha noma ukubhema noma ithathwe esikhundleni senani.

Izithako:

• ukuphuza okuncane - 1 ukukhonza;
• ibhekoni - 300 g;
• ukhilimu - 200 ml;
• amaqanda - izingcezu ezingu-3-4;
• ushizi - 200 g;
• ibhotela - 1 tbsp. isipuni;
• usawoti, pepper, nutmeg, amakhambi.

Ukulungiselela

1. Hlanganisa ngendlela inhlama emfushane.
2. Fry ubhekeni osikiwe nge-bhotela, uxoxisane noshizi ogayiwe, imifino.
3. Hlanganisa amaqanda nge-ukhilimu, engeza uketshezi, ukuphuza ukudla, uthele ingxube engxenyeni yokugcwalisa, ukuxuba nokusabalala esisekelweni esihlabathi.
4. Isitsha sibhekwa ngamaminithi angu-30 nge-180 degrees.

I-Kish lauren nge isipinashi

I-Kish lauren ne isipinashi kanye noshizi akuyona nje into ehlwabusayo, kodwa futhi iyaphatha kakhulu. Ukukulungiselela ekhaya akulula, uma kusengaphambili ukhathalela ukutholakala kwezithako ezifanele. Akuyona into engadingekile ku-pie enjalo iyokwekwa ngo-utamatisi we-cherry noma ukuxuba imifino emisha.

Izithako:

• ukuphuza okuncane - 1 ukukhonza;
• isipinashi - 300 g;
• cherry - 150-200 g;
• imifino - 1 bunch;
• anyanisi - 1-2 izingcezu;
• amaqanda - izingcezu ezintathu;
• ukhilimu - 200 ml;
• amafutha - 20 g;
• usawoti, pepper, nutmeg.

Ukulungiselela

1. Sababalalisa ifomu bese ufaka inhlama emfushane.
2. Isipinashi sengezwa ku-anyanisi esilondolozwe emafutheni bese uvumela kancane.
3. Hlanganisa umthamo ohlaza okwesibhakabhaka, i-halves ye-cherry nemifino, ufake isisekelo sesanti.
4. Gcwalisa ukugcwaliswa ngengxube yekhilimu namaqanda ashaywa, thumela ikhekhe kuhhavini ngesigamu sehora.

I-Kish lauren kusuka ekudleni

I-Kish lauren ene inyama yenkukhu nama-mushroom angenziwa kusuka emgqonyeni owenziwe ngomumo. Kanye nesisekelo sesihlabathi, sithunyelwa kancane futhi sisatshalaliswe kwifomu lamafutha, bese sihlatshwa ngemfoloko futhi siboniswe kuhhavini elifudumele. Ukuze uvimbele inhlama ekuvupheni, ungayifaka ngokuchofoza nge-ubhontshisi owomileyo noma i-peas.

Izithako:

• isikhukhula - 500 g;
• inkukhu ye-inkukhu - 400 g;
• amakhowe - 400 g;
• ushizi - 200 g;
• amaqanda - izingcezu ezintathu;
• ukhilimu - 200 ml;
• usawoti, pepper, amafutha yemifino, ukunambitheka.

Ukulungiselela

1. Bilisa noma fry inkukhu, uthathe.
2. Dlulisa u-anyanisi ebhotela, engeza amakhowe, gazinga, uhlanganise nenyama.
3. Gcwalisa ukugcwalisa ngesisekelo esineketshezi, uthele ingxube enamakha amaqanda kanye nosawoti ushizi
4. Thumela i-kishe elikhukhumezekile ne-inkukhu imizuzu engu-30 kuhhavini.

Kish Lauren ku-Multivariate

I-Kish lauren nama-mushroom nayo ingahle ilungiswe ku-multivariate. Ukugcwaliswa kuvame ukuxhaswa yinkukhu noma, njengalokhu kusetshenziswa inyama yokudla. Inyama eqoshiwe imisiwe ngaphambi kokuthosiwe ngo-anyanisi kuze kuphekwe, kufaka amakhowe ngesikhathi sokuthosa, ivumela umswakama ukuba uphuke, emva kwalokho uhlanganise ubisi noshizi ogayiwe.

Izithako:

• ukuphuza okuncane - 1 ukukhonza;
• i-forcemeat - 500 g;
• amakhowe - 400 g;
• anyanisi - 200 g;
• ukhilimu - 200 ml;
• amaqanda - izingcezu ezintathu;
• ushizi - 200 g;
• usawoti, pepper, amafutha.

Ukulungiselela

1. Lungisa ukugcwaliswa ngokufisa inyama enobisi nge-anyanisi nama-mushroom emafutheni kumodi ethi "Bake".
2. Khipha inqwaba esitsheni, usakaze inhlama esitsheni, uhlobise izinhlangothi, ubohlaza esimweni esifanayo imizuzu engu-40.
3. Gcwalisa isisekelo ngokugcwalisa, uthele ingxube yekhilimu namaqanda bese upheka i-kish lauren imizuzu engu-50.