Izindlela zokuqala zokulahlekelwa isisindo, ezavela emakethe yasekhaya futhi zatholakala - itiye "Pohudey." Ukukhangisa, okwakunjalo kuzo zonke iphephandaba, kusho ukuthi ngenyanga nje noma yimuphi ummeli wesifo obuthakathaka angasusa ama-kilogram ayi-10 noma ngaphezulu okweqile .
Namuhla, lokhu kusho ukulahlekelwa isisindo kungathengwa kusuka kubakhiqizi abahlukene abahlukene: isiRussia, isiShayina nesiPolish, kodwa okuhle kakhulu kubhekwa itiye elincinci "Pohudei" lokukhiqizwa kwePoland. Ungayitholi kuphela ekhemisi, kodwa nasezikhungweni zokudla zezempilo nakwezinye izitolo ezinkulu. Ungathenga itiye ephaketheni equkethe ama-250 g noma kuzikhwama ze-3 g.
Isebenza kanjani?
I-tea yandisa izinga lokunciphisa umzimba, lifake isimiso sokugaya nokushisa amafutha.
"Teza isisindo" itiye: ukwakheka
Namuhla ungathola izinketho ezahlukene ezahluke ekubunjweni kwazo. Isibonelo, ungathenga itiye nge-berry noma ukunambitheka kwezithelo, kukhona netiyi ne- stevia , ebeka esikhundleni seshukela. Ukwakhiwa kwesinye sezinketho: i-hibiscus, amaqabunga amaqabunga, ama-cherry flavorings.
Ungayisebenzisa kanjani?
Itiye yemifino "Ukuphuza isisindo" kumele idakwe izikhathi ezimbili ngosuku, ngokushesha emva (noma ngesikhathi) esidla. Udinga ukuyidla inyanga, bese uthatha ikhefu amasonto amaningana. Ngemuva kwalokho uzokwazi ukuphinda le nkambo.
Kukhona enye indlela ethandwayo yokudla lesi siphuzo, esingaboniswa kuphakheji: nsuku zonke ukuphuza izindebe ezine ngosuku.
Ukungafani
Ukungezwani komzimba nokubekezelelana kwezingxenye zetiyi. Akunconywa ukuphuza lesi siphuzo kubesifazane abakhulelwe nabesifazane abancancisayo. Lonke lolu lwazi oluhle luboniswa emaphaketheni nasekukhangiseni, kodwa kunjalo ngempela, ngoba akunakwenzeka ukukhipha ama-kilos amaningi kakhulu ngokusebenzisa isiphuzo. Ngakho-ke, qiniseka ukuthi uthintane nodokotela ngaphambi kokusetshenziswa.