Uju ugoqa ukulahlekelwa isisindo

Sekuyisikhathi eside kusukela uju kubhekwa njengesilwane sempilo nobuhle futhi uma ubheka ukubunjwa kwawo, zonke izinkumanga zidlula. Phela, uju aluqukethe nje iqoqo lamavithamini, liqukethe ama-enzyme, ama-antioxidants, izakhi ezincane nezincane, ama-acids, njll. Akukho lutho olungaphezu kwemvelo kulokho, ezindaweni ezinhle kakhulu ezidumile zonke isikhathi nabantu, bahlonipha lesi sipho semvelo futhi basebenzise ngamandla ngamandla phezu kwesigamu esiphezulu sabantu. Namuhla sizokhuluma ngokugoqa uju ukulahlekelwa isisindo, izinkomba zokusetshenziswa, ukuhlukahluka, futhi, ama-contraindications.

Ama-honey wraps ayesetshenziselwa ukulwa nesilwane, kodwa ngemva kokubona imiphumela, kwavela umbuzo ukuthi ukugoqa uju kusiza ukunciphisa umzimba. Kwaphawulwa ukuthi ngenqubo ngayinye umthamo womzimba wehla ngamasentimitha amaningana. Kukhona izincazelo ezimbili: noma uju lishisa amafutha angaphansi kwesisu, noma nje lithatha amanzi amaningi. Kokubili lokho, futhi okunye, kuyasiza kakhulu, kokubili ku-cellulitis, nangenxa yokukhula okuncane nomzimba. I-Wraps manje yenziwa kuwo wonke umzimba usebenzisa ifilimu yokudla evamile. Kukhona imithetho eminingana yokugqoka:

  1. Isikhumba kufanele sishiswe: ukugeza, ukugeza noma ukugeza.
  2. Isikhumba kufanele sihlanzeke ngokuphelele. Sebenzisa ukuhlunga noma ukukhipha ngaphambi kokugoqa.
  3. Ububanzi befilimu buyi-30-35 cm, uqale ukugoqa kusuka okhalweni, uhamba umlenze wesokunxele, bese ubuyela esihlalweni bese ugoqa umlenze wesokudla.
  4. Akufanele ucindezele izingxenye kakhulu ngefilimu, ngoba kunengozi yokuphazamisa ukusakaza.
  5. Uju luvutha ekugezeni kwamanzi kuya ekushiseni kwamakamelo!

Imiphumela

Ngemuva kokufaka okokuqala, uzobona ukuthi isikhumba sesinqunyiwe kakhulu, ama-oedemas asusiwe, umbala uphuthukisiwe, futhi ukubonakala okuvelele kubonakala.

Izinhlobo

Ukuze sigqoke isinaphi-uju sithatha uju kanye noshukela lwesinaphi ngesilinganiso se-2: 1, kanti i-powder kumele iqale ihambelane namanzi. Hlanganisa konke ukufana futhi usebenzise esikhumbeni. Kuwusizo ukuhamba ukuhamba noma ukujwayela ukufudumala okungcono.

Ungaphinda ugoqe uju ngamafutha abalulekile, kodwa lapha kunesixwayiso: ungagodli induku ngamafutha, ngobuningi bangashisa isikhumba. Ezipuni eziyi-5. uju sithatha amaconsi amathathu amafutha abalulekile, okungcono kakhulu kuwo wonke ama-coniferous noma e-citrus. Hlanganisa bese usebenza.

Khulisa izinqubo zokuxilonga kanye nomswakama wegazi ojikelezayo wegazi ogoqa nge-pepper obomvu. Ukuze senze lokhu, sidinga i-pepper elibomvu. l. ku-5 tbsp. l. uju. Sivuselela konke, siyifake bese silala phansi ihora ukuphumula izingubo ezifudumele.

Thuthukisa umphumela

Esigabeni sokugeza noma se-sauna isikhumba sethu siba namandla kakhulu ekunakekeleni izakhi, njengoba ama-pores ehlanzwa futhi evuliwe, izinga lokushisa lomzimba landa, okusho ukuthi lesi yisikhathi esihle kunawo wonke sezinyosi zesisu, indawo esiyinkimbinkimbi kakhulu. Ngenxa yokubamba, awukwazi ukubhekana ngokuphumelelayo ne-cellulite kuphela, kodwa futhi uphinde ulahle amanothi amaningi wokuthungatha amanxeba. Uju lokugoba kufanele lwenziwe ngaphambi kokushaywa ucingo, okungukuthi: uya ebhodini imizuzu engu-10-15, hamba ukuphumula, uphuze itiye bese ubuya. Ngakho izikhathi ezine. Emva kokuphuma kwesithathu, ukugoqa uju, uhlale emaminithini angu-15-20 egumbini lokugqoka, ususe ifilimu, ugeze ngaphansi kwewashi bese ubuyela ekugeza. Kungakhathaliseki ukuthi ukugoqa uju kusiza noma cha, uzokubona emva kwenqubo yokuqala.

Ukungafani: