I-Pancreatitis yisifo esingathandeki kakhulu esiyishintsha impilo yonke yomuntu. Ukuze silondoloze impilo futhi wenze umzimba usebenze ngendlela efanele, isiguli kufanele sithathe izinyathelo eziphuthumayo - ukuqala ukwelashwa, okuyingxenye yokudla okukhethekile. Ukudla nge-pancreatic pancreatitis, imenyu eseduze okufanele yakhiwe ngokuvumelana nemithetho ethile kuyimfuneko edingekayo, ngaphandle kwalokho ngeke kube khona ukubhekana nalesi sifo. Ngakho kufanele wazi ukuthi yini ongayikwazi futhi angeke uyidle ngaphakathi kwenkimbinkimbi yezokwelapha.
Imithetho eyinhloko yokudliwa kwe-pancreatitis
Okokuqala, kufanele ukhumbule iseluleko esiyinhloko: kubalulekile hhayi kuphela ukuthi yini oyidlayo, kodwa kanjani. Imenyu yokudla ye-pancreatitis kubantu abadala ihlanganisa imikhiqizo ephephile kuma-pancreas asebenza kahle, uma uwapheka ngokungalungile futhi uwasebenzisa ngokuphula izincomo zabechwepheshe, khona-ke ngeke kube nomphumela omuhle wokudla okunomsoco. Ngakho-ke:
- Ungakwazi ukupheka kuphela ku-boiler noma kuhhavini kabili, akukho ukudla okuthosiwe etafuleni akufanele kube;
- Futhi ukubhema, amafutha, utshwala, izinongo ezivundiwe, ama-marinades, ama-juice omuncu nezithelo, ama-pickle awenqatshelwe;
- ukudla ngesikhathi semini kufanele kube okungenani 5-6;
- kunesidingo ngesikhathi esifanayo;
- izingxenye kufanele zibe zincane;
- kungcono ukukhetha ukudla okunezilwanyana ezibucayi nezidalwa;
- Ukudla kumele kufudumele - hhayi kushisa hhayi kusuka esiqandisini, kodwa kunalokho kuphefumulelwe;
- kufanele uphuze amanzi anele - hhayi itiye nekhofi, hhayi ama-juice, kodwa amanzi ahlanzekile ajwayelekile.
Ukudla ngokuphazamiseka ngesikhathi sokucindezela
Ukudla kanye nokudla okudalwa yi-pancreatitis kungase kuhluke kancane ngokuya ngesimo sesifo: i-acute noma engavamile. Esimweni sokuqala, umbuso uzoba oqinile kakhulu.
Ngemuva kokuhlaselwa kwe-pancreatitis enzima, kunconywa ukwenza izinsuku ezingu-2-3 zokuqala zilayishwe. Okungcono, ngalesi sikhathi kungcono ukuyeka konke ukudla, ukuthatha isiphuzo kuphela: ubisi lwe-barley, amanzi amaminerali ngaphandle kwegesi, itiye eliluhlaza . Kancane kancane kuyadingeka ukuba ushiye isiteleka sokulamba, kuhlanganise nokudla okulula ekudleni kwansuku zonke ngaphandle kosawoti, izinongo, amafutha - ngokufanele: i-porridge emanzini, izitshalo zemifino, imifino yemifino. Ukudla kwansuku zonke akufanele kudlule 800 kcal. Ngemuva kwelanga, okuqukethwe kwekhalori kunganda ukwakhiwa kwamayunithi angu-1200. Ungangeza imikhiqizo yobisi, amafutha omifino, izithelo. Imenyu eseduze cishe yosuku ingaba kanje:
- ibhulakufesi - iphalishi enezithelo;
- Inhlanzi ephekiwe noma inyama, i-puree yemifino;
- isidlo - isobho ngemifino yemifino, imifino ephekiwe noma eqoshiwe, izithelo puree;
- itiye ntambama kanye nemikhiqizo yebisi omuncu.
Uma isigaba esibucayi sidluliselwa futhi isigaba sokuphefumula okungapheli kufika, ukudla kungalungiswa kancane.
Izici zemenyu yokudla ye-pancreatitis engapheli ne-cholecystitis
Imfuneko esemqoka yokudla okunomsoco kule nkathi - kufanele ibe nokulinganisela, egcwele, kodwa hhayi isindayo kuma-pancreas. Okuqukethwe kwe-caloric yokudla kwansuku zonke kufanele kube yi-2500-2700 kcal. Kulokhu, isisekelo semenyu kufanele sibe imikhiqizo engenamaprotheni, amafutha aphansi. Amanothi amancane enyama nenhlanzi, isibindi, ama-offal, amaqanda ngesimo samaqanda aqoshiwe, i-cottage shizi, i-kefir, okusanhlamvu kuvunyelwe. Kuyadingeka ekudleni kokusawoti kakhulu ngokulinganayo.
Imenyu ye-pancreatitis engapheli ingaba kanje:
- ibhulakufesi - i-porridge emanzini, ucezu lwenyama;
- Isidlo sasemini - i-omelet ye-steam, imifino ye-steam;
- Isidlo sasemini - isobho, isobho, isinkwa esomile, i- compote yezithelo ezimisiwe ngaphandle noshukela;
- Isisindo se-mid-morning - i-curd casserole, ingilazi yetiyi ngaphandle noshukela;
- dinner - puree yemifino, ucezu lwenyama noma inhlanzi;
- Amahora amabili ngaphambi kokulala, ungaphuza ingilazi ye-yogurt engenamafutha.
Njengengxenye eyengeziwe, ungathatha izinkimbinkimbi ze-multivitamin, kodwa kufanele ziqokwe udokotela oya khona.