Ukudla kukaVasilisa Volodina

Ungaphatha izinkanyezi ngezindlela ezahlukene. Omunye ophikelela ekubhekiseni isayensi yakhe yesayensi, omunye umlutha kuye ezingeni lokuzilibazisa, futhi omunye ucabanga ngaphandle kwakhe empilweni yakhe. Indoda eyaziwa ngezinkanyezi uVasilisa Volodina, lapho esemncane, yaqaphela ukuthi lokhu kwakuwumsebenzi wakhe wokuphila, futhi wazinikela ngokuphelele kuye. Wakwazi ukungena emfihlelweni yezinkanyezi futhi ukwazi ukujula kwencazelo yezinkanyezi kuzo zonke izigaba zokuphila kwansuku zonke. Isibonelo, sigaba sempilo nokuphila isikhathi eside. Wakwazi ukudala ukudla kokuqala nokusebenzayo, ngokusekelwe ezicini zezimpawu ezahlukene ze-zodiac. Lesi sidlo Vasilisa Volodina manje sesithandwa kakhulu. Ubufakazi bokuphumelela kwalo ngumhloli wezinkanyezi uqobo, ovame ukuvela kuthelevishini nakumaphephandaba futhi abukeka enhle. Ake sizame ukucabangela izincomo zakhe mayelana nokudla okunemininingwane ngokuningiliziwe.

Ukudla Vasilisa Volodina ngezibonakaliso ze-Zodiac

Abamele isignali ngayinye yezinkanyezi bayancoma ukuthi basebenzise kuphela imikhiqizo ewusizo kubo. Uhlu lwazo kufanele luzinqunywe ngokusekelwe ukuthi ngabe isici sibhekisela emhlabeni, amanzi, umlilo noma umoya.

Ukudla Vasilisa Volodina ngezibonakaliso zomhlaba womhlaba, okufaka amathole, i-ibex nezintombi, ubeka ukuba ugxile ekudleni okucebile nge-calcium namaprotheni. Abamele leli qembu babevame ukubhekana nezinkinga ngesistimu ye-musculoskeletal, amathambo namalungu. Ngakho-ke, kudingeka badle imikhiqizo yobisi, amachizi, izithelo zommbila, okusanhlamvu nezinyama ezibomvu eziphansi.

Abantu abakuzo "uhlobo lwomoya", ngokusho kokudla okuvela ku-astrologer Vasilisa Volodina, kufanele bafake emanzini abo okudla, izithelo zasolwandle, izithelo ze-citrus, izinhlobo ezahlukene zezaladi eziluhlaza. Ngakho abameleli bezibonakaliso zezindiza ze-Zodiac - iGemini, i-Aquarius, i-Libra - bazokwazi ukuvikela isimiso sabo sezinzwa ekubhujisweni. Konke, iphuzu labo elibuthakathaka.

Izibonakaliso zomlilo - ama-Aries, Amabhubesi, ama-Sagittarius - isazi sezinkanyezi sinxusa ukwandisa umsebenzi we-system circulatory futhi ivuselele izinqubo zemithi emzimbeni. Ukuze benze lokhu, kufanele badle amakhowe amaningi, i- broccoli , inyama yenkukhu, izaqathe nembewu ehlume. Kodwa ukudla amaqanda nebhotela eliqukethe inani elikhulu le-cholesterol kufanele lilinganiselwe.

I-Cancers, Scorpions kanye nama-Pisces, ahlobene nesici samanzi, udinga ukudla imifino nezithelo eziningi. Indawo yabo ebuthakathaka yizitho zokugaya, futhi i-fiber evela emikhiqizweni yezitshalo ibangela ekuthuthukiseni umsebenzi wepheshana lomzimba. Futhi abantu "uhlobo lwamanzi" kuboniswa ama-porridges avela kuwo wonke okusanhlamvu, ubhontshisi, amazambane.

Okuyinhloko yokudla kwenyanga Vasilisa Volodina

Isigaba esikhethekile sokudla kwezinkanyezi kuVasilisa Volodina imenyu yosuku ngalunye, ihlanganiswe ngokucabangela imijikelezo yenyanga. Ungaqala ngaphambi nje kwenyanga egcwele. Ukulandela izincomo zenkanyezi ngokuphathelene nokudla kwansuku zonke, awukwazi nje ukuqeda ama-deposit amafutha, kodwa futhi uhlanza amathumbu akho kusuka ebubilini, uqinise ukuzivikela komzimba, uthuthukise isimo sesikhumba.

Ukudla kwenyanga kaVasilissa Volodina yenzelwe izinsuku ezingu-6, futhi usuku lwesikhombisa luhamba mahhala. Kungenziwa "ukulayishwa kabusha" noma "ukuvuselela" kuye ngemiphumela etholakala ekuqaleni kanye nezidingo zomuntu othize. Ngosuku lokuqala, isazi sezinkanyezi sinxusa ukuba sidle isobho, sidle imifino kanye nezinhlanzi zasolwandle. Okwesibili, yeka kuphela imifino ebilisiwe namajusi avela kubo. Usuku lwesithathu ukudla okuluhlaza ; okwesine - imikhiqizo yobisi omuncu futhi uphinde wabiza imifino. Ngosuku lwesihlanu nesithupha udinga ukuba uvela ku-carbohydrate nokudla kwamaprotheni. Ngosuku lokugcina, kufanele uphuze okuningi ukuze ususe izinsalela zamathambo emzimbeni.