Izitsha ezivela kumagilebhisi akolweni azikhawulelwanga ku-porridge nje. Ukuhlakulela okusanhlamvu okunjalo, ngenxa yalokho, kungavunyelwa ukufometha ukuze uthathe izingxenye ezincane kanye gazinga, noma usebenzise esikhundleni somfula ku zokupheka ngamapayi, pizza nama-pancake. Sizokwabelana nawe ngezindlela ezihlukahlukene ezithakazelisayo zokupheka ezizoyithandwa ngisho nalabo abanobuhlobo babo nama-corn groats abangazange bakhulume.
Izitsha ezivela emagumbini okusanhlamvu: iresiphi yephayi ngamakhiwane
Izithako:
- i-corn croup - 115 g;
- ufulawa - 75 g;
- ukupheka powder - 5 g;
- ushukela - 135 g;
- i-yogurt - 115 g;
- amaqanda abamhlophe - ama-2 ama-pcs;
- amaqanda - izingcezu ezimbili;
- amafutha omnqumo - 55 ml;
- ibhotela - 45 g;
- ikhasi lemon - 1 tbsp. isipuni;
- ijusi le-orange kanye nemon - 15 ml ngayinye;
- izinsuku - 135 g;
- ushukela granulated - 45 g.
Ukulungiselela
Hlanganisa izithako ezomile: ama-corn grits, ufulawa kanye ne-baking powder ndawonye. Amaqanda aphelele, kanye namaqanda amaqanda, i-whisk noshukela cishe imizuzu engama-4, kuze kube yilapho ubukhulu buphenduka ukhilimu omhlophe. Nciphisa ijubane lomxube futhi kancane kancane uthele zonke izinhlobo zamafutha. Engeza i-yogurt, i-zest kanye nejusi le-citrus. Hlanganisa konke izithako ezomile.
Phansi kwesikhunta ngokubhaka bese ubeka izicucu zezinsuku. Thela yonke inhlama bese ushiya isikhunta kuhhavini ngesigamu sehora ngama-180 degrees. Khonza iphayi elihlile nge-ayisikhilimu.
Amakhukhi avela ku-corn groats
Izithako:
- ibhotela - 85 g;
- ushukela - 75 g;
- iqanda - ucezu olu-1;
- ikhasi kanye nejusi le-1 lemon;
- i-corn croup - 135 g;
- ufulawa wekolweni - 115 g;
- i-baking powder - 5 g.
Ukulungiselela
Gcoba ibhotela, uliphuze ngoshukela ekhilimu elimhlophe. Yengeza amaqanda amaqabunga amancane, i-zest kanye nejusi le-citrus. Xhuma ngokweqile izithako ezomile bese ufaka kuwo ukhilimu wamafutha. Umswakama obangelwayo kufanele uvunyelwe ukupholisa cishe ihora elilodwa, bese ulihlukanisa bese ulifaka ezinqoleni ezincane (ububanzi - cishe 3 cm). Khipha kancane amakhukhi ngezandla zakho, bese ushiya kuhhavini eliyi-175 degrees imizuzu engu-20.
I-Corn Soup - iresiphi
Uma ungenqume ukuthi yini ephekwe ekutshalweni kwesilimo kule nkathi, ke-ke unake ukunakekelwa kokupheka kwezobho ezishisayo. Lesi isobho sekhrimu asiqukethe kuphela i-polenta, kodwa futhi namakha amnandi ama-corn, kanye noshizi - inhlanganisela enhle.
Izithako:
- ummbila osemathinini - amathini amabili;
- anyanisi - 85 g;
- i-garlic - amazinyo amabili;
- i-corn croup - 95 g;
- Ubisi - 980 ml;
- ibhotela - 45 g;
- utamatisi - 175 g;
- inqwaba yama-parsley eluhlaza;
- ushizi ogayiwe - 165 g;
- ukhilimu - 95 ml.
Ukulungiselela
Bilisa ummbila, ulandele izinkombandlela zephakheji. Ukuze ususe isobho, gcina izingcezu ze-anyanisi uphinde uzixube ne-garlic amazambane ahlambulukile. Kufrying, engeza utamatisi bese ubavumela ukuba bathambekele. Okulandelayo, thumela okusanhlamvu kommbila okheniwe futhi uthele wonke ubisi. Uma ubisi lufika emathunjini, gcoba zonke izithako kuze kube yilapho ubushelelezi, ungeze i-porridge yamabele. Sula isobho nge-sieve ukuze ufanane, engeza ushizi ogayiwe ngekhilimu bese ubuyela emlilweni. Vumela isobho ukuba likhuni bese likhonza masinyane isitsha, lifafazwe ngamacroutons noma amantongomane.
I-Polenta evela ezivuneni zemifino - iresiphi
I-recipe ye-classic evela kokusanhlamvu okusanhlamvu yi-porridge, okuyi-dish ephelele ehlangothini ukuze ibe ne-stews kanye nemifino yemifino.
Izithako:
- i-corn croup - 115 g;
- inkukhu umhluzi - 960 ml;
- Ubisi - 470 ml;
- ushizi ogayiwe - 65 g.
Ukulungiselela
Hlanganisa ubisi nge-ingilazi yemhluzi, shiya ubilise uphinde uthele ama-groats asempeleni. Ngenkathi ishukumisa, linda kuze kufinyeleleke ukuxiliswa okuphelele komswakama, bese uqala ukuthulula ingilazi yomhluzi ngesikhathi. Amafutha okugaya ama-3-4 amaminithi, bese uxuba noshizi nesiphakeli, ngaphandle kwalokho ama-corn grits azoqinisa futhi kuzoba nzima ukubuyisela ukuvumelana kwawo kwangaphambili.