Ukudla nge-cyst yesibindi

Odokotela baye bathi kaningi ukuthi izifo ezihlukahlukene zesibindi zingase zishushise labo bantu abathanda ukudla okunamafutha futhi okunomsoco, ngakho-ke kunconywa ukuba banikeze wonke umuntu okhathalela impilo yabo. Yebo, labo abasenayo i- cyst yesibindi , awudingi ukwelashwa kuphela, kodwa nokudla.

Ukudla nge-cyst yesibindi nezinso

Ukuqaphela ukudla nge-cyst yesibindi, uzosusa izimpawu ezingathandeki zalesi sifo ngokushesha. Ukudla kuleli cala kusekelwe ezimisweni ezilandelayo:

  1. Okuqukethwe kwe-caloric yokudla kwansuku zonke akufanele kudlule u-3 000 Kcal.
  2. Ngosuku kufanele kube okungenani ukudla okungu-5-6, izingxenye kulokhu akudluli ku-100-150 g.
  3. Isisekelo sokudla okunomsoco amaprotheni kalula, okuqukethwe kwamathambo nama-carbohydrate kunqunywa udokotela osekelwe esimweni sempilo yabantu kanye nezici zayo.

Cishe bonke ababenama-cysts wesibindi bavunyelwe ukuba badle i-porridge, i-pasta, isobho kwi-broth yemifino, imikhiqizo yobisi omuncu namafutha amaningi kuze kube ngu-5%, uju, hhayi amajikijolo nezithelo ezimuncu. Yiqiniso, udokotela kuphela onganquma uhlu oluqondile lokudla okuvunyelwe umuntu one-cyst yesibindi, ngakho qiniseka ukuthi uyombonisana naye. Ezinye iziguli zivunyelwe ukuba zidle inyama nenhlanzi yezinhlobonhlobo ezinamafutha aphansi kanye nemikhiqizo ye-steam cutlets, kodwa isinqumo sokungena kwimenyu yezitsha ezingeziwe singaba isazi kuphela, kungenjalo lesi sifo singase sibi kakhulu.

Kubalulekile ukwazi ukuthi ngokwemvelo kunqatshelwe ukuba udle izinhlanzi ezinamafutha, inyama ephumiwe, imayonnaise nezinye izinsalela, amakhekhe amasha, ama-pie okuthosiwe, ushokoledi, amaqebelengwane namaqebelengwane ngekhilimu, i-ayisikhilimu. Ukukhipha le mikhiqizo kuyadingeka ngokuphelele, ngisho nocezu oluncane lungabangela ukukhushulwa futhi kuholele ukuthi kuyodingeka ukubiza udokotela, noma ngisho ukuya esibhedlela ngokuphelele.