Ngomama ngamunye, isikhathi sokukhulelwa kanye ne-lactation yisikhathi esithinta kakhulu nesithintekayo lapho uxhumano nengane luqinile kakhulu. Ngenxa yesizinda esithile se-hormonal, owesifazane, okhulelwe noma ohlengikazi, uzwela kakhulu futhi uzimisele ukwakha. Ufuna ukuchitha isikhathi esiningi nengane, ukumkhathaza, ukumshaya futhi adlale naye.
Ukubeletha nokukhulelwa okusha
Kukhona umbono wokuthi awukwazi ukukhulelwa ngenkathi ukondla. Lokhu kuyiqiniso ngokweqiniso. Ngenxa yokukhiqizwa okuvamile emzimbeni wesifazane obeletha, i-hormone prolactin, enesibopho sobisi lwebele, igxilise i-progesterone ye-hormone, ebangela ukuvuthwa kwamaqanda, okuboniswa ukungabikho kokuya esikhathini njalo owesifazane. Uma kusetshenziselwa ukuthi ingane isetshenziswe kaningi, i-progesterone ikhiqizwa ngokweqile, ngakho-ke amathuba okukhulelwa okusha akufanelekile. Uma izikhathi eziphakathi kokuphakelayo zingaphezu kwamahora amane, ingozi yokukhulelwa ngenkathi ukondla ikhula.
Noma kunjalo, okushiwo ngaphambili, kanye nokuzalwa okuvamile kwesimo sezulu, kubonisa ukuthi lactation akuyona indlela enokwethenjelwa yokukhulelwa, futhi kulula ukukhulelwa ngenkathi ukondla. Ukuqala kokukhulelwa okusha kungaba isimanga ngokuphelele kumama onesihlengikazi. Mayelana nokuqala kwayo, angase angasoli,
Ukukhulelwa ngesikhathi sokudla
Ukukhulelwa ngesikhathi sokuncelisa kungase kube nokuziqhamuka kwayo kokugeleza, ngakho-ke kudinga ukubona okukhethekile. Iqiniso lokuthi ukubeletha ngesikhathi sokukhulelwa kungabangela usongo lokuphazamiseka. Lokhu kubangelwa ukukhiqizwa kwe-hormone oxytocin, ephendula ukugqugquzelwa kwesifuba futhi ekuphenduleni kubangelwa ukuphuza ubisi emigqumeni ye-mammary. Kodwa-ke, ukuba khona kwe-oxytocin egazini labesifazane kungabangeli nje kuphela ukukhwabanisa, kodwa futhi nokukhushulwa kwesibeletho, ngoba kuvuselela umsebenzi wokuzalwa. Lesi simo singathinta kakhulu ukuthuthukiswa kokukhulelwa okusha futhi kususa ukukhulelwa kwesisu. Uma kwenzeka usongo olunjalo, kunconywa ukuthi owesifazane ayeke ukuncelisa ukubeletha futhi aye esibhedlela.