Ukuphekwa kwesinkwa sezinyama

Uma ukwazi ukwazisa ukuthungwa kwamafutha omnandi, lo mqulu ophekiwe wenyama yokudla uba yinto yokudla okuhle, kokubili imenyu yokuzijabulisa kanye namaholide.

Isisekelo salesi sidlo singaba njengendwangu evamile yamafutha enqwelweni yenyama, ne-brisket / podcherevina. Ngesikhathi esifanayo, ukunambitheka kwesidlo sokugcina kungahlukahluka ngokusebenzisa izinhlobonhlobo zezinongo nama-aromatic herbs.

I-ingulube ebilisiwe ishiya umqulu

Sizoqala ngokushintshashintsha kwe-iresiphi, esebenzisa ingxenye encane yamafutha ngesikhumba nenyama yokulala. Le recipe roulette yenziwa ngendlela yase-Italy, ngoba ukunambitheka kwengulube kuyo kuhlanganiswa utamatisi omisiwe welanga , ama-anchovies ne-rosemary.

Izithako:

Ukulungiselela

Ngaphambi kokuba upheke umqulu ophekiwe webhethoni, qiniseka ukuthi i-sebum ihlanzwa kahle futhi ihlanzwe. Beka amanoni ebhodini lokusika bese uzinika kahle ngosawoti omkhulu. Uma uthanda ukudlala ngokushelela kakhulu, ke ungenqabe futhi uphinde ususe phansi. Faka utamatisi nezidumbu ze-anchovies. Beka konke phezu kwe-sebum, bese ufaka amaqabunga aqoshiwe kanye ne-rosemary emaflethini. Inani likagalikhi lihluka ngokuvumelana nokudla kwakho.

Ukuze ugcine amafutha ahlanganisiwe aqoqwe ndawonye, ​​kwanele ukulungisa nge ngentambo, bese uyifunga ngefilimu yokudla. Ngaphezu kwalokho, faka uhlaka olufakwe emaphaketheni amaningana, i-knit tight and uthumele konke ukupheka emazingeni angu-90 amahora angu-4.

Ngemuva kwalokho, umqulu wamafutha obilisiwe ufakwa ezikhwama kunoma yiliphi ifomu elifanele futhi libeke ngaphansi komshini. Ngalesi fomu, ucezu luvunyelwe ukupholisa ngokuphelele ubusuku bonke, emva kwalokho umkhiqizo uvela futhi unqunywe.

I-roll ebilisiwe ne-bacon yokugcwalisa

Ngaphandle kwamakhambi aphunga amafutha, kungenzeka ukuba wengeze inkukhu noma yimuphi omunye inyama emgqonyeni wamafutha, ubeke amantongomane nezithelo zomisiwe .

Izithako:

Ukulungiselela

Esikhathini sokudubha usuqede iqabunga le-laurel ngesinci esihle salwandle usawoti. Vumelanisa uhlaka lwe-fat in thickness bese uzama ukulifaka emgqeni. Isizini isinqumelo ngosawoti kanye ne-laurel, ngokusihliza kancane ingxube. Inkukhu inquma kahle, hlangana nosawoti namantongomane aqoshiwe. Sakaza inkukhu phezu kwendwangu yamafutha bese uhlunga ngokucophelela, ulungisa konke ngentambo. Gcoba umqulu ngamaphakheji amaningana.

I-roll yenyama enosawoti epakethe iphekwe emlilweni omncane ihora nehafu.