Uma ukwazi ukwazisa ukuthungwa kwamafutha omnandi, lo mqulu ophekiwe wenyama yokudla uba yinto yokudla okuhle, kokubili imenyu yokuzijabulisa kanye namaholide.
Isisekelo salesi sidlo singaba njengendwangu evamile yamafutha enqwelweni yenyama, ne-brisket / podcherevina. Ngesikhathi esifanayo, ukunambitheka kwesidlo sokugcina kungahlukahluka ngokusebenzisa izinhlobonhlobo zezinongo nama-aromatic herbs.
I-ingulube ebilisiwe ishiya umqulu
Sizoqala ngokushintshashintsha kwe-iresiphi, esebenzisa ingxenye encane yamafutha ngesikhumba nenyama yokulala. Le recipe roulette yenziwa ngendlela yase-Italy, ngoba ukunambitheka kwengulube kuyo kuhlanganiswa utamatisi omisiwe welanga , ama-anchovies ne-rosemary.
Izithako:
- amanoni anezingqimba zomzimba - 670 g;
- usawoti - 15 g;
- utamatisi omisiwe - 25 g;
- ama-anchovies - ama-3 ama-PC.;
- i-garlic - ikhanda eli-1;
- igatsha le-rosemary.
Ukulungiselela
Ngaphambi kokuba upheke umqulu ophekiwe webhethoni, qiniseka ukuthi i-sebum ihlanzwa kahle futhi ihlanzwe. Beka amanoni ebhodini lokusika bese uzinika kahle ngosawoti omkhulu. Uma uthanda ukudlala ngokushelela kakhulu, ke ungenqabe futhi uphinde ususe phansi. Faka utamatisi nezidumbu ze-anchovies. Beka konke phezu kwe-sebum, bese ufaka amaqabunga aqoshiwe kanye ne-rosemary emaflethini. Inani likagalikhi lihluka ngokuvumelana nokudla kwakho.
Ukuze ugcine amafutha ahlanganisiwe aqoqwe ndawonye, kwanele ukulungisa nge ngentambo, bese uyifunga ngefilimu yokudla. Ngaphezu kwalokho, faka uhlaka olufakwe emaphaketheni amaningana, i-knit tight and uthumele konke ukupheka emazingeni angu-90 amahora angu-4.
Ngemuva kwalokho, umqulu wamafutha obilisiwe ufakwa ezikhwama kunoma yiliphi ifomu elifanele futhi libeke ngaphansi komshini. Ngalesi fomu, ucezu luvunyelwe ukupholisa ngokuphelele ubusuku bonke, emva kwalokho umkhiqizo uvela futhi unqunywe.
I-roll ebilisiwe ne-bacon yokugcwalisa
Ngaphandle kwamakhambi aphunga amafutha, kungenzeka ukuba wengeze inkukhu noma yimuphi omunye inyama emgqonyeni wamafutha, ubeke amantongomane nezithelo zomisiwe .
Izithako:
- isinqumelo - 2,6 kg;
- inkukhu (inyama ebomvu) - 420 g;
- i-walnuts encane;
- iqabunga le-laurel.
Ukulungiselela
Esikhathini sokudubha usuqede iqabunga le-laurel ngesinci esihle salwandle usawoti. Vumelanisa uhlaka lwe-fat in thickness bese uzama ukulifaka emgqeni. Isizini isinqumelo ngosawoti kanye ne-laurel, ngokusihliza kancane ingxube. Inkukhu inquma kahle, hlangana nosawoti namantongomane aqoshiwe. Sakaza inkukhu phezu kwendwangu yamafutha bese uhlunga ngokucophelela, ulungisa konke ngentambo. Gcoba umqulu ngamaphakheji amaningana.
I-roll yenyama enosawoti epakethe iphekwe emlilweni omncane ihora nehafu.