Uma le ntombazane iyazi ukuthi imbangela yokubonakala yokungapheleli esikhumbeni sayo i-demodicosis, khona-ke ngokuqinisekile isebenzisa imithi ehlukahlukene ukuze isuse lesi sifo. Kodwa, akukafaneli akhohlwe ukuthi nge-demodicosis, ukudla ukudla kungasiza, udinga nje ukwazi ukuthi yikuphi ukudla ongawudla nokuthi yikuphi ukudla okungafanele ukwenze.
Ukwelashwa, ukuhlanzeka nokudla kwe-demodicosis
Yiqiniso, ngaphambi kokuba uqale ukwelashwa, kufanele uvakashele udokotela ukuze uthole ukuxilongwa okunembile, nezidakamizwa eziphikisayo, ezihlanganisa zangaphandle, kufanele zenziwe ngumchwepheshe kuphela, njengoba kungenakwenzeka ukuzikhethela, izici eziningi kufanele zicatshangelwe. Ngemuva kokuvakashela kudermatologist, imithetho eminingana kufanele ilandelwe ngokucophelela, njengoba ukudla okulodwa okuvela ku-demodicosis ngeke kusindise.
Sebenzisa yonke imithi enqunywe udokotela kuphela njengoba ilulekwe ochwepheshe. Musa ukweqa imithi.
Ekuseni nasebusuku, hlambulula ngokucophelela isikhumba sokungcola, ungalali ngaphandle kokukhipha ukwakheka kwakho, noma, kangcono, ulahle izimonyo zokuhlobisa ngesikhathi sokunakekelwa.
Ukunciphisa utshwala nokubhema, ngisho naku-hookah. Iziphuzo eziqukethe utshwala nezokuphuza utshwala ziyolimaza futhi zimbi kakhulu isimo sesikhumba.
Ukuqaphela le mithetho kuzosiza ukuqeda le nhlekelele ngokushesha, futhi-ke, ukuthola ubuhle nempilo.
Ukudla uma kwenzeka ubuso be-demodectic
Ochwepheshe bathi uma uyeka imikhiqizo ethile, ukwelashwa kuzosebenza kakhulu. Okokuqala, kufanele ugweme ukudla okunamafutha okuthosiwe, isibonelo, esikhundleni sengulube noma iwundlu ngezinkomo nezinkukhu, ungafisi amazambane, kodwa ubhake kuhhavini noma ubilise.
Okwesibili, kubalulekile ukuqeda ngokuphelele imikhiqizo yokubhema, izinto ezikuzo, kuzodala kakhulu isimo se-epidermis, ngaphezu kwalokho, kubalulekile ukuba unqabe nje kuphela amasobho noma isoso, kodwa futhi kusuka ekudobeni inhlanzi.
Futhi, ekugcineni, ukunciphisa ukusetshenziswa kasawoti kanye noshukela. Zama isidlo esincane se-nedosolit, futhi-ke, ungadli amakakhukhamba anokolweni, ama-marinades ahlukene noma i-soy sauce.
Futhi, ukudla nge-demodicosis yamajwabu amehlo noma yonke inhlanganisela yesikhumba ebusweni kubonisa ukuthi kubalulekile ukufaka emikhiqizweni yemenyu equkethe inani elikhulu le-fiber, isibonelo, ama-apula, iklabishi, izaqathe, amapheya, i- broccoli , neziphuzo ezihlukahlukene zobisi olunomsoco, njenge-yogurt, ubisi oluvuthayo, i-yogurt noma i-asidodilophiphilin .