Ngaphambi kokuba upheke okuthile kwenkomo yengulube, kufanele ukhethe kahle, ukuze ungahlali njengoba bethi emgodini ophukile. Ikhwalithi yesidlo esivela ku-ngulube ihamba, njengokusemthethweni nanoma iyiphi enye inyama yezinyama, incike kakhulu enyameni ngokwayo. Kungathinta indlela iminyaka yengulube uqobo ngayo, nokugcina kwesilwane esifanele. Ngokwe-steak, ngokungafani ne-goulash, inyama yengulube eyinqamule ngeke isebenze, uma ukucheka ngenxa yesakhiwo esiphukile kuyokhipha amaji amaningi futhi ekugcineni uthole inyama eyomile kakhulu. Inyama oyifunayo ingabonwa kalula ngokuyicindezela ngomunwe wakho, uma ingxenye ephikisiwe ibuyiselwa kalula futhi ingabuyiselwa ngokushesha futhi ungasaboni indawo yokucindezela, inyama iyafaneleka, ihlala isela, ngakho-ke ingabandakanyi ukuthengwa kwengulube ngephunga elimnandi. Okungabonakala kusuka endaweni engalungile neminye imikhiqizo noma ngenxa yokuphulwa kwenqubo ye-deboning.
Steak kusuka ingulube ihambe
Izithako:
- Steak kusuka koreki - 2 izingcezu;
- i-garlic - amazinyo amabili;
- iwayini (elimhlophe) - 70 g;
- Ibhotela - 60 g;
- amafutha yemifino - 50 g;
- i-apula ijusi - 100 g;
- rosemary (umhlabathi) - ¼ tsp isipuni;
- i-oregano - ½ tsp;
- i-pepper;
- usawoti.
Ukulungiselela
Ngakho, ufafaze kokubili u-steaks nosawoti, pepper kanye ne-oregano, bese ungabashayi kanzima, njengokungathi uhambisa usawoti nezinongo zibe inyama, uphendule uphinde uphinde uphinde usebenze ngalunye uhlangothi. Shiya inyama enziwe ngamakhako nosawoti okungenani imizuzu engama-40, ngaphandle kokuyisusa esiqandisini, ngoba kumele ibe sezingeni lokushisa lokushisa. Ngemuva kwepanishi elifudumele kakhulu elinamafutha yemifino fry the loin, enikeza eceleni ngakunye 3 kuya 5 imizuzu. I-garlic yinqunyiwe njengento encane ngangokunokwenzeka bese uyifaka epanini elifanayo lapho ama-steaks eboshwe khona, enezela ibhotela lapho, i-garlic ngeke ithathe ngaphezu kwengxenye yomzuzu, bese ithululela iwayini kuyo. Futhi emva kwemizuzu embalwa, engeza i-rosemary lapho bese ulinda imizuzu embalwa ukuze ungeze ijusi. Uma lo mkhiqizo uphuthumayo futhi uzobukeka njengosawoti, buyela ama-steaks epanini ne-sauce bese uletha ukulungele, enkambeni ungakhohlwa ukuwahambisa ngesuphu efanayo kusukela epanini lokuthosa.
I-skewers yengulube ihamba
Izithako:
- Ingulube i-loin - 1 kg;
- kefir - 0,5 l;
- anyanisi - anyanisi 2;
- i-pepper;
- usawoti.
Ukulungiselela
Sika i-korea ibe yi-steaks bese ufafaza kahle ngosawoti kanye ne-pepper, ngaphandle kokukhohlwa ukuwugcoba kahle, ngaleyo ndlela ushayela usawoti kanye ne-pepper kuwo. Hamba ugobe amazambane aphethwe ngekhishi bese ugcwalisa inyama, bese uthele ku-kefir futhi emva kwamahora ambalwa ungapheka amalahle abe yi-shish kebab enhle.
Kusuka ku-ingulube ihamba
Izithako:
- Ingulube i-loin - 1 kg;
- amafutha yemifino - 60 g;
- i-pepper;
- usawoti.
Ukulungiselela
Ukuze upheke udinga cishe ingxenye yesigamu sehora, usike emathanjeni ngamunye, ufafaze usawoti kanye nepelepele, emva kwalokho uphuphuke kahle, kodwa hhayi esifundeni se-lavash esincane. Ihlala nje kuphela gazinga ekushiseni okuphezulu usebenzisa amafutha yemifino.